Популярные в категории 'Здоровье и спорт' в Android Market

Diabetes natural food control (v. 1.0)

JTJ Ventures опубликовал приложение 2012-05-31
(обновлено 2012-05-31)

Natural/Organic foods to control diabetes

Avoid medication by controlling your diet. Eat only natural foods.

This application is written by a diabetes sufferer, who follows these guidelines to SUCCESSFULLY control diabetes.  The application provides a concise description of foods to eat, foods to avoid, and key tips on what to watch out for, when eating out.

This application is not just for diabetes sufferers, but for anyone who has diabetes in the family, or who could be
at risk of developing diabetes.Following the guidelines in this application will also significantly contribute to your good health, and help with control of other diseases.

Over the years, diabetes has consistently been in the list of the top 10 leading causes of death in the US, as reported by the CDC. The number of cases of diabetes are also dramatically increasing all over the world, including
in emerging countries, such as India and China.

NOTE:  This information is strictly for educational purposes. The author is not a doctor or health professional, nor does the author possess a degree in nutrition. The advice the author gives is based on years of practical application, dealing with the needs of his own health and physique as well as the needs of others. Any recommendations the author may make to you regarding diet, including, supplements and herbal or nutritional treatments must be discussed between you and your doctor(s).  If you wish to use any suggestions contained in this application, you are taking full responsibility for your actions. We cannot be held liable for any direct, indirect, punitive, special, incidental or other damages arising directly or indirectly from use of this material, which is provided, as is, and without warranties.

Фитнес питание (v. 1.6.2.1)

Johny Frans опубликовал приложение 2012-05-29
(обновлено 2012-05-29)

Программа Фитнес питание - незаменимый помощник для тех, кто хочет держать себя в форме.
С помощью этого приложения Вы сможете вести дневник питания с учётом Ваших целей, индивидуальных норм и расписания тренировок.
В базе данных изначально содержатся сведения о более 800 продуктах и 400 различных блюдах, но это не предел. Если Вы не нашли в базе то, что хотите съесть, Вы можете добавить продукт или блюдо самостоятельно. При этом, добавляя готовое блюдо, Вам достаточно ввести его ингредиенты, программа рассчитает за Вас его пищевую ценность.
Для прекрасных дам есть возможность учёта менструального цикла, для наиболее оптимального планирования своего питания.
Продукты разделены на несколько категорий в зависимости от веществ, источниками которых они являются, и предпочтительности их в рационе. Первую группу предпочтения составляют продукты, на которых Вам следует остановить свой выбор при составлении рациона.

Oracle Cards (v. 1.0)

Wonderapps опубликовал приложение 2012-05-22
(обновлено 2012-05-22)

Nothing happens by chance!
That is the principle of the Oracle Cards.

Relax, breath deeply in and out and ask what is important for you here and now. Shuffle the cards and get your card.
The Oracle gives you the answer.

This App consists of 80 Oracle Cards. Oracle Cards are also known as Angel Cards and Inspiration Cards.

Theta Relax 4X (v. 1.0)

Color опубликовал приложение 2012-05-20
(обновлено 2012-05-20)

Sound, either as music, musical notes or chanting, also vibrates and impacts the way we feel. The apps has innovative mystic music products that can help bring you to a relaxing, peaceful state of mind, thus making you more receptive to refined spiritual frequencies where healing occurs.

People love music. Music changes our mood because when we are exposed to various types of music (or sound frequencies within the music) our brainwaves synchronize with those sound frequencies after a period of time and therefore altar our mood. The Apps specializes in brainwave music (music designed to alter brainwaves) that can have a poweful affect on the listener.

Our brainwave music (we like to call it Mystic Music or Mystic Beats) is a type of music that guides your mind into targeted dominating brainwaves - such as beta, alpha, theta, or delta by means of listening to music, nature sounds or ambient sounds embedded with binaural beats or isochronic tones (to name the most popular). For example, if we are exposed to a dominant alpha sound frequency from, say, listening to soothing brainwave relaxation music, our brainwaves will follow that alpha frequency, and thus induce relaxation.

Healing by means of music is a science in and of itself, and there are different theories associated with this subject. The main focus here is brainwave music which usually consists or either ambient music, nature sounds, new age music (or a combination of the 3) embedded with binaural beats or isochronic tones. The frequencies in brainwave music are specifically designed to synchronize the brainwaves, clear the mind, balance the emotions, and heal our bodies.

Primary Benefits Of Listening To Brainwave Music:

* Enhance and Improved sleep, eliminate insomnia, and boost energy.
* Access deep super-pleasurable meditative states without years of practice.
* Permanently reduce stress, worry, anxiety, depression, irritability, and moodiness.
* Amplify feelings of inspiration, vitality, rejuvenation, happiness, and confidence.
* Strengthen immune system, health, and well-being.
* Attain the mindset to reach self actualization and enlightenment.
* Live more and more in the "now"
* Eliminate all uncontrollable, habits, fears, and phobias.
* Significantly decrease "mental chatter" and self-destructive impulses.
* Explore and expand your self-awareness and state of consciousness.
* Increase emotional stability, psychological balance, and mental harmony.
* Enhance your motivation, personal growth, intuition, creativity, and goal reaching ability.
* Attract and manifest all of your desires
*Have more mental processing power and instant "whole brain synchronization".
* Increase learning ability, memory, and concentration.
* Maintain clarity of thought at all times

Theta brainwaves are present during deep relaxation, drowsiness, dreaming, and meditation. Through meditation theta brainwaves can be a source of creativity, intuition, increased memory, focus, and can lower stress and anxiety. Theta brainwaves are also associated with our sub conscious and emotional reactions.

Each mp3 track in Apps, Theta Meditation Music is designed for use while meditating, relaxing, sleeping, or as background music for hypnosis, massage, and more.

Technically you don’t need headphones for listening to sessions with isochronic tones. But stereo headphones are always recommended for best results. If you choose to listen to the session without headphones you need to be sure you have a good stereo speaker system so that you can hear the background isochronic tones in both ears. Otherwise the entrainment will be ineffective.

Chakra Balancing (v. 1.0)

Color опубликовал приложение 2012-05-19
(обновлено 2012-05-19)

The human body has energy centers with different rates of vibration or sound, not to mention colors. These energy centers are called charkas. There are many chakras in the human body, but there are 7 main charkas. These energy centers are not in the human body like you find blood and bones in the human body. Rather they are in what some call the subtle body - the aspect of us that experiences astral travel, out of body experiences, lucid dreams. These chakras correspond to the human spine starting at the root and running to the crown of the head. This recording contains binaural beats embedded into the sound of wind chimes and ambient music soundtrack #13. The session centers for 5 minutes on each chakra with a brainwave frequency of 10 hz for each chakra. The carrier frequencies used for the chakras range begin at 131 hz for the root chakra, reaching up to 247 hz by the time the recording is at the crown chakra.

Scan Your Body For Tension
You must relax your body completely so your mind is free to wander where it likes. To do this, turn your attention to different parts of your body in a "scanning" fashion, such as from your head to your toes. For instance you could start with the top of your head, then the forehead, then the eyes, cheeks, mouth, jaw, neck and so on.

Eyes Closed
For all but a few special sessions, your eyes should be closed during the entire session. Closing the eyes eliminates about 80% of the external input an average brain receives.

Eye Position
This is a great way to help bring your mind down to an open brainwave. When you look up, the visual part of your brain is stimulated.That is why many people look up when they are trying to solve a math problem, or trying to remember something visual. This is also the position of your eyes when you are in REM sleep. It may take a second to get used to, but if your eyes feel uncomfortable after a period of time, just let them rest at a level you are used to.

Focus on the Beats
All sessions produce "beats," or what sounds like short, rapid pulses. When listening to binaural beats if you listen through only one headphone, you will hear a constant tone, but listening through both you will hear the beat that your mind produces. Focusing on these beats is the best way to entrain your mind to them. Your mind responds to your attention and will entrain far better if you focus on the stimulus.

Visualize
Visualizing is a great way to take your mind down to where it needs to be.Visualize simple objects, like tacks. Add color to them, make them spin in 3d. Make them glow and reflect the world around them.

Breath Through Your Abdomen
Breathing is directly linked to brainwaves. Breathing deeply will rapidly cause you to relax. However, there is a catch. Breathing through your chest is associated with the Fight Or Flight response, which occurs during stressful (or awkward) situations. Eliciting this response will keep you from being relaxed. Breathing from your abdomen, on the other hand, feels great and is incredibly relaxing.

keyword:Endomondo,MyFitnessPal,Calorie,Push Ups,FatSecret,RunKeeper,measure,fitness,Ovulation,iTriage,Health,Sit Ups,WomanLog,Heart Rate,Sonic,Mosquito,Repellent,zapDroid,WebMD,Butt,Recipe,Lightning,Sleep Clock,Sleep,visual,Alarm Clock,BabyCenter,Pregnancy,CardioTrainer,Squats,miCoach,VirtuaGym,Gym,JEFIT,GymLog,iMapMyRUN,Magic day,Arm,Yoga,Toning,Repeller,anatomy,interactive,iMapMyRIDE,ScanCalc,PointsPlus,Buildup,Dynamic,ByeByeMosquito,Ultrasonic,eradication,runtastic,assistant,Fooducate,Grocery,Restaurant,Nutrition,Lifestyle,Cardiograph,Watcher,Diet,SleepBot,DietPoint,Weight Loss,Noom,Memorize,Pattern,C25K,GenryouKeikaku,JogTracker,Libra,WWDiary,Brainwave,Tuner,Brain,Stretch,Exercises,BabyBump,StopWatch,detector,Lookup,ICE,SportsTracker,STL,Pedometer,Therapy,Drinking,Water,Marijuana,GrowApp,SportyPal,Beauty,Coach,pharmacy,runstar,CPR,Choking,Flying,Anti,Nestle,Medicinal,Positive,Thinking,Makeup,Trainer,Alcohol,Blood,My24,QuitNow,Tie,OvuView

Devivencias (v. 1.4)

Convierte-web опубликовал приложение 2012-05-17
(обновлено 2012-05-17)

Devivencias, es un lugar para compartir, debatir y preguntar de forma anónima  sobre nuestros problemas, preocupaciones e inquietudes a gente que ha vivido o está viviendo situaciones parecidas a las nuestras

Alpha Relax 1 (v. 1.0)

Color опубликовал приложение 2012-05-14
(обновлено 2012-05-14)

Alpha: 8 to 12 Hz - The Alpha level is associated with a non-drowsy but relaxed, tranquil state of consciousness, primarily with pleasant inward awareness; body/mind integration.

More and more people are turning to meditation as a way to seek inner peace, calm the emotions, quiet the mind, heal the body, and replenish the spirit. Over the centuries and even today many people use different methods to enter a deep state of meditation. Some use breathing techniques. Some use chanting, others use dance, instruments, music, devotional exercises and so much more. All these are different methods used for basically entraining the brain and lowering the brainwave frequencies in gradual progression from beta to alpha to theta to delta levels where the rejuvenating benefits of meditation can be experienced. Also used by some for entering deep states of meditation are brainwave mp3's or cd's which are embedded with binaural beats or isochronic tones.
It has been scientifically documented that periods of regular brainwave entrainment by means of listening to cd's or mp3's embedded with binaural beats or isochronic tones can lead to an increase in overall emotional calmness, relaxation, deep inner peace, intelligence, creativity, focus and mental clarity also improving memory, raising IQ and creating a rise in energy, and reduction in stress levels. These are the same benefits one experiences during meditation.
Entrainment Frequencies Used (each frequency lasts 6 minutes):
12.0 hz, 11.9 hz, 11.8 hz, 11.7 hz, 11.6 hz, 11.5 hz, 11.4 hz, 11.3 hz, 11.2 hz, 11.1 hz

Sound Effects:
Running Brook, Water Surface, Ocean/Seagulls

When you begin using this technology, you may find some side effects.They are completely normal and will eventually go away.

1) Saliva - when the body relaxes, it usually increases its saliva production.Don't worry about it, its normal. If you swallow more than normal, that is fine. Just try to get your mind off of it.

2) Twitching - when your body relaxes in an unfamiliar place (like the computer chair), it will put up some resistance in areas that you hold very tense during the day. These areas will "twitch" as you relax them. Don't worry about these twitches, they are normal and will eventually go away, especially if you learn to relax more during the day, which is a very healthy thing to do.

3) Bringing up past memories - Remembering things you haven't thought of for decades is perfectly normal. Sometimes you might think of something you find undesirable and may have to restart the session. This happens to some people, but that is simply your mind telling you what your subconscious needs help with. Use this as a guide to help you re-program your mind.

4) Itching - most people experience random itches the first couple times they listen to brainwave entrainment recordings. This is completely normal. Try to ignore them. Giving in and scratching them will only cause more to surface. Take a deep breath (through your abdomen) and just ignore the itches. After the first couple times they will go away.

keyword:
Tracks,Endomondo,Sports,Calorie,Counter,Push,Ups,adidas,miCoach,Daily,Ab,Workout,FatSecret,Sit,Ups,My,Period,Ovulation,Tracker,RunKeeper,iTriage,Mobile,Health,WomanLog,Calendar,Instant,Heart,Rate,Daily,Butt,WebMD,Lightning,Bug,Sleep,Clock,Sonic,Mosquito,Repellent,Recipe,Search,Squats,VirtuaGym,Fitness,Home,Gym,CardioTrainer,WW,ScanCalc,JEFIT,Fitness,GymLog,PointsPlus,Calculator,Body,Fooducate,Grocery,Scanner,Anti,Mosquito,Repeller,Strava,Cycling,black-hearted,food,detector,Yoga,Toning,ByeByeMosquito,runtastic,GPS,Coach,Weight,Watchers,Diet,Restaurant,Nutrition,DietPoint,CardioTrainer,Widget,Cardiograph,C25K,Pregnancy,Lose weight,Relax,Hypnosis,Meditation,EEG,brainwave,Brain,Baby,Nosie,Natural,sound,music,Treatment,Leisure,Universe,learn,Lecture,speek,Eye,Psychological,Soul,heart,Self-control,treatment,addiction,alpha,awake,creativity,mind

Weight Loss 10X (v. 1.0)

Color опубликовал приложение 2012-05-14
(обновлено 2012-05-14)

Losing weight can be hard for all of us. Sometimes we need more motivation to get up and exercise; and sometimes no matter how hard we try, it seems nothing works. All of our biological processes, from our heartbeat to our metabolism, are controlled by the subconscious mind. And the easiest way to affect the subconscious is to bypass conscious resistance through the power of subliminal programming.

Hidden beneath the calming sound of ocean waves are powerful messages that cannot be consciously heard but are received by your subconscious mind. As you listen daily, your subconscious acts on the messages received. You’ll feel more energetic, eat less, and burn calories faster. And you’ll have total resolve to meet your weight loss goals.

For best results use this program in conjunction with a weight loss plan or diet. It is designed to increase resolve and motivation for faster results.

This recording contains the following subliminal messages:

Every cell of my body vibrates with energy and health.
I am slimmer and more fit.
Extra pounds are melting away. I am burning fat faster.
I have a great metabolism.
I like small portions best.
Small portions are best.
I look great and feel terrific.
I’m lighter today.
I love exercise. Burning calories feels great.
I am active and energized.
I love myself. I love my body. I love to feel good.
I’m feeling better every day in every way.
I look great. I am lean, vibrant and energized.
I choose health and vitality.
I feel better being slim.
It’s easy to say no. I am in control.
Self-Discipline is satisfying.
Being slim is easy and natural.
Discipline rewards me.
The past is over. I’m making changes right now.

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Wind and Wind Chimes (v. 1.0)

Color опубликовал приложение 2012-05-13
(обновлено 2012-05-13)

The Nature Contemplation Sound Pack does not include any binaural beats or isochronic tones.The 11 hours of nature sounds included in this bonus can easily be downloaded, and then looped to play over and over on your home stereo system. For example you can download the ocean sounds, and if you have a good surround sound speaker system you will feel like you are right there on the beach. The nature sounds are great for meditation or relaxation. Or if you are house cleaning, or reading, or taking a nap you can play the nature sounds over and over.

The 11 hours of nature sounds included:(each 1 60 min)
1. Beach and Ocean Sounds
2. Running Brook
3. Forest Sounds
4. Rain and Crystal Bowls
5. Rain
6. Rain and Thunder
7. Underwater sounds, Whale Songs
8. Water Surface
9. Wind and Wind
10.Night Noises
11.Night Noises 2

This guide is here to help you (and your mind) use it.

Scan Your Body For Tension
Tension is your worst enemy in Mind Programming. No technology can alter your brainwaves while you are tense. You must relax your body completely so your mind is free to wander where it  likes. To do this, turn your attention to different parts of your body in a "scanning" fashion, such as from your head to your toes. Focus on each part  for 5 - 15 seconds, making sure it is completely relaxed before moving on to the next part. For instance you could start with the top of your head, then the forehead, then the eyes, cheeks, mouth, jaw, neck and so on.

Eyes Closed
For all but a few special sessions, your eyes should be closed during the entire session. Closing the eyes eliminates about 80% of the external input an average brain receives.

Focus on the Beats
All sessions produce "beats," or what sounds like short, rapid pulses. When listening to binaural beats if you listen through only one headphone, you will hear a constant tone, but listening through both you will hear the beat that your mind produces. This is not the case when listening to monaural beats and isochronic tones. Focusing on these beats is the best way to entrain your mind to them. Your mind responds to your attention  and will entrain far better if you focus on the stimulus

Visualize
Visualizing is a great way to take your mind down to where it needs to be. Visualize simple objects, like tacks. Add color to  them, make them spin in 3d. Make them glow and reflect the world around them.

Breath Evenly
Try to keep your breathing at a steady rate. Also, inhale at the same rate as you exhale. People have a tendency to take a long time inhaling and then exhaling really fast, or visa versa. Creating a balance between the two will help you relax and also increases the effectiveness of your Mental Programming.Relax With Your Breaths Take deep breaths, through your abdomen, and on each exhale  relax a bit more. Relaxing on exhale is much easier if the exhale is slow and long. Relax a small amount on every exhale until the relaxation builds up and you are soon fully sedated.

Relax Eyelids
Relax your eyelids. Your body can tell when you are faking relaxation by the tension in your eyelids.

keyword:
Tracks,Endomondo,Sports,Calorie,Counter,Push,Ups,adidas,miCoach,Daily,Ab,Workout,FatSecret,Sit,Ups,My,Period,Ovulation,Tracker,RunKeeper,iTriage,Mobile,Health,WomanLog,Calendar,Instant,Heart,Rate,Daily,Butt,WebMD,Lightning,Bug,Sleep,Clock,Sonic,Mosquito,Repellent,Recipe,Search,Squats,VirtuaGym,Fitness,Home,Gym,CardioTrainer,WW,ScanCalc,JEFIT,Fitness,GymLog,PointsPlus,Calculator,Body,Fooducate,Grocery,Scanner,Anti,Mosquito,Repeller,Strava,Cycling,black-hearted,food,detector,Yoga,Toning,ByeByeMosquito,runtastic,GPS,Coach,Weight,Watchers,Diet,Restaurant,Nutrition,DietPoint,CardioTrainer,Widget,Cardiograph,C25K,Pregnancy,Lose weight,Relax,Hypnosis,Meditation,EEG,brainwave,Brain,Baby,Nosie,Natural,sound,music,Treatment,Leisure,Universe,learn,Lecture,speek,Eye,Psychological,Soul,heart,Self-control,treatment,addiction,alpha,awake,creativity,mind

Night Noises (Crickets, Owls) (v. 1.0)

Color опубликовал приложение 2012-05-13
(обновлено 2012-05-13)

The Nature Contemplation Sound Pack does not include any binaural beats or isochronic tones.The 11 hours of nature sounds included in this bonus can easily be downloaded, and then looped to play over and over on your home stereo system. For example you can download the ocean sounds, and if you have a good surround sound speaker system you will feel like you are right there on the beach. The nature sounds are great for meditation or relaxation. Or if you are house cleaning, or reading, or taking a nap you can play the nature sounds over and over.

The 11 hours of nature sounds included:(each 1 60 min)
1. Beach and Ocean Sounds
2. Running Brook
3. Forest Sounds
4. Rain and Crystal Bowls
5. Rain
6. Rain and Thunder
7. Underwater sounds, Whale Songs
8. Water Surface
9. Wind and Wind
10.Night Noises
11.Night Noises 2

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