Популярные в категории 'Здоровье и спорт' в Android Market

Qi-Gong (v. 3.0)

Ghat Production / VersaCom опубликовал приложение 2012-05-11
(обновлено 2012-05-11)

Learn how to develop your life power and serenity by working on your Qi. Experience well-being and longevity with the Qi Gong, a millenarian energetic Chinese technique. Following the teacher instructions you will benefit from both mental and body relaxation. Our teacher has trained with Shaolin monks and will explain all the details of the technique so that you are able to reproduce the movements no matter what your current fitness level is.

40 minutes of Qi Gong video :
- breathing
Learn abdominal Breathing, the basic breath of Qi Gong.

- postures
Optimize the effects of Qi Gong. We show you why it is essential that the body is properly positioned.

- the Ba Duan Jin :
The sequence starts with a basic standing posture, feet together, normal breathing.

You can choose between a traditional approach and a more detailed western approach.
In the western approach, each movement is accompanied by detailed comments. Our coach trained in China will explain every detail of the sequence. In the traditional approach, you will be able to reproduce each movements by looking at the master and mimicking his positions and movements.

- the Ba Duan Jin complete sequence: 10 minutes (Traditional approach)

- the detailed course part 1 to 4: 8 minutes (Western approach)
- the detailed course part 5 to 8: 8 minutes (Western approach)

The volume of the voice can be changed independently and the music can be turned off to keep only the teacher's instructions.

Keywords : Qi gong, relaxation, wellness, stress, vital energy, suppleness, zen, tao, ki

FLUCube (v. 1.2)

happcon опубликовал приложение 2012-04-18
(обновлено 2012-04-18)

FluCube is designed to promote CDC data. Flu weekly updates are posted on the wall of a cube. User can rotate the cube. Every week the data will be refreshed from CDC website. Press long to access the CDC weekly flu website straight from the cube.  Enjoy CDC flu update in a unique way.
Feature:
• Weekly flu update
• Long press to navigate to CDC flu website
• Click to navigate activate slide RSS feeds and flip book
• Read tips at the bottom of the cube
This application also has a RSS reader. RSS reader works offline. FLUCUBE has its own database. FLU cube capture the RSS information in a database to allow you online/offline reading. RSS readers provide visual indication of the read RSS feeds.  RSS reader also allows you to share RSS feeds.   You can also search in the RSS feeds.
• Offline reading
• Listen to RSS feed
• Combine RSS feeds into one view
• Configure RSS feeds source
• Share RSS feeds
• Search RSS feeds
Flip Book:
Enjoy the past flu data in a book format. I will add more flip book in next release.
This is part of CDC flu app challenge. Please vote for me at the following link http://fluapp.challenge.gov/submissions/3045-flu-cube

Ironline Weight Training (v. 1.0)

Ironline Inc опубликовал приложение 2012-02-20
(обновлено 2012-02-20)

New to Exercising, or need a reminder how to keep your form in check?

When working out, proper form is everything.  

Done wrong you could damage your body, muscles and even bones.... for life.  We created this application to help prevent that from happening.

This application was created to help remind you of how to exercise properly.

You'll easily be able to see how to do an exercise correctly, and minimize your risk of hurting one self from "forgetting" how to do it properly.

PL Obesity (v. 1.0)

Pharma Loyalty опубликовал приложение 2012-02-12
(обновлено 2012-02-12)

This application is great for people who can not follow a diet and need to lose weight.

It is very easy to give someone a written diet what should and should not eat.

Today in the information age we all know that a tomato has less calories than a pizza.

But nobody tells you what to do to withstand the temptations or cravings that sabotage your diet. Several time you make the diet prescribed by your doctor and then eating the above, you feel great discomfort, you need to eat everything you find, in doing so you feel a momentary satisfaction and say tomorrow I do better but at medium-term arrangement will result in lasting dissatisfaction and never-ending spiral.

This application will teach you:

* Be focused on your goal
* As wanting to eat healthy and fend off the temptations
* How to calm your anxiety
* Know if you are overweight or if you are obese, what kind.
* Knowing how many calories your body needs daily
* Knowing the causes that make you fat
* What foods prevents obesity
* How to choose a margarine, mayonnaise another food according to their vegetable fats
* What food help you to digest fat
* What choose to reduce sugar consumption
* What food can sabotage your diet
* What treatments are today, prescription and without prescription
* What treatment is being developed for our near future
* If dietary supplements that activate the metabolism, if satisfying, if decrease the absorption of fat, whether they inhibit appetite
* To move at all times
* How come not to get fat, lying on the couch watching TV
* What to do in the restaurant, bar, on vacation, to continue our goal
* How to avoid temptations at the supermarket
* What is really effective in reducing weight.

Included Test.
Included Metabolic calculator.

English and Spanish available.

Weight Loss Hypnosis Custom (v. 1.0)

Hypnosis, Meditation, Yoga, and Sleep Apps опубликовал приложение 2012-02-09
(обновлено 2012-02-09)

Would you like to have ONE hypnosis app for all of your weight loss needs?

Customizable Hypnosis Sessions for Weight Loss. Change the Way You Feel. Choose between:

*Stopping When Satisfied, Don't overeat
*Desire Healthy Foods
*Be Turned Off Toward Unhealthy Foods
*Stop Snacking
*Stop Nighttime Eating
*Order Smart in Restaurants, Make Good Decisions
*Desire Water, Enjoy Water More
*Energy Boost, Maximize Your Body's Potential for energy
*Stop Stress Eating
*Feel Good About Your Body, Positive Self Talk
*Stay Positive and Patient in Your Weight Loss Journey

Choose between multiple different hypnosis inductions:

5 minute, 10 minute, 15 minute, or 20 minute!

Choose whether or not to wake up or go to sleep afterwards!

Choose between five different background music choices!

You can work on more than one topic at a time to accomplish more in one session.

Finally a weight loss hypnosis app that everyone can customize for their personal use! There are literally over 2000 different variations of sessions you can have!

These hypnosis sessions are designed to create the strongest effect fast! Get started now and Change the Way You Feel toward food.

Great for people who enjoy meditation, yoga, and help with sleep.

Note: This app requires that you download mp3 files once you open the app. This is because the audio files are so big. Once they're downloaded everything works beautifully! : )

PinkWhite Noise (v. 1.1)

Color опубликовал приложение 2012-02-09
(обновлено 2012-02-09)

Pink noise & white noise relaxation system (20 minutes).

As the birth of our daughter or sun grew nigh, Daddy was faced with a problem. He had noisy dogs, lived in a small house, and liked to exercise his DIY zebrawood speakers to their fullest and other sounds. How to lulle the baby to sleep? It really gives us a headache。

After we  absorbing countless hours of video, birthing classes, and research - we struck upon a solution. Noise.

Not just any noise would do, of course. We needed options. Being a good little engineer, we took matters into his own hands. Firing up MATLAB, we first created some white noise (equal in amplitude across all frequencies). This sounded quite unpleasant, as our ears do not receive all frequencies equally. Applying some filtering magic, some soothing pink noise (look it up if you must know, too complicated) was created - evoking memories of pleasant afternoons by a stream, waterfalls.

By modulating the pink noise with the white noise, we could create a sound very similar to what infants experience in the womb! The beat frequency changes over time slightly, and is very similar to a normal expectant mother's heart rate.

The result is PinkWhite. You can download this free MP3 file by clicking here and saving it onto your computer. You can then load it into your MP3 player or phone. Or you can even listen to it here online.

The result was staggeringly successful. To this day, his daughter Lillie, now almost 3, uses this noise for naptime and bedtime. We're willing to issue a 100% money-back guarantee if these free files don't knock your infant into dreamland. They work pretty well for city-dwelling mommies and daddies, too. Parties, band practices, and maniacal dogs are all virtually undetectable with this noise in baby's room.

Good for:
* Sleeping babies/small children
* Tuning stereo and surround sound setups
* Blocking unpleasant noise
* Making it difficult for the CIA to hear your conversations through that bug in your wall.
* Insomnia-stricken city dwellers

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360 Body Plan Plus (v. 13)

MAAM Apps опубликовал приложение 2012-01-29
(обновлено 2012-01-29)

The 360 Body Plan Plus Application has no ads and loads of information on how to Burn Fat and Build Muscle, on The Proper Nutritional Needs of your body, Supplements and Videos that it will keep you fit, trim, ripped and pilling on the pounds no matter where you find yourself.

Burn Fat: The Best exercise for Fat Loss, The Fast Way to Lose Fat: 5 Secrets,
The Quickest Way to Burn Fat and more ...

Build Muscle: How to Gain Muscle Fast, How to Gain Muscle Mass Quickly, The Key to Massive Muscle Growth and more ...

Nutrition: Choosing the Right Bodybuilding Carbs, Drink Water to Gain Muscle Weight Fast, Eat Before Bed for Quick Muscle Gains and more ...

Supplements: Glutamine: A Good Supplement for Bodybuilding, Top Bodybuilding Supplement MRPs, Best Muscle Building Supplement
Top Muscle growth Supplement: Whey and more ...

Videos: Muscle Gain - Sleep, Powerful Tool, Leg Training, Testosterone etc
Fat loss - Protein, Body Composition, Biology and more!

Eating D (v. 1.0.1)

Kerry Taylor опубликовал приложение 2012-01-21
(обновлено 2012-01-21)

Learn skills to resist your eating disorder (such as anorexia nervosa or bulimia nervosa).

All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.

You first rate the frequency and intensity of the eating disorder thoughts on a color coded scale of 1 (fleeting, able to resist) to 10 (continual, very difficult to resist).

You move on to the first set of skills, where you will select one of ten ways to change your thoughts. Changing your thoughts to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced evidenced based form of psychotherapy.

After utilizing one of the thought changers, you proceed to selecting one method for making lifestyle changes for promoting your recovery.

After following the instructions for the lifestyle changes, you then move on to the third set of skills, where you will select one of ten different relaxation strategies for managing stress.

After implementing those skills, you rate the level of the eating disorder thoughts again to determine if the skills you chose were effective for you.  If the intensity or frequency of the eating disorder thoughts have not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.

The content presented is for your information only. If you have an eating disorder, it is important to get treatment from a trained professional. Extreme weight control behaviors such as purging, rapid weight loss, or being at an unhealthily low weight can compromise your health and cause death. Please consult your healthcare provider or a counselor if you have any questions or concerns.

*** Tested on a Nexus One phone.

BMI Calc (v. 1.0.1)

Bernd Farka опубликовал приложение 2012-01-18
(обновлено 2012-01-18)

Easy calculating your actual BMI

West Boca Medical Center (v. 1.3)

Tenet HealthCare опубликовал приложение 2012-01-17
(обновлено 2012-01-17)

The official Android  app of West Boca Medical Center! Patients and prospective customers use this app as a handy tool for information about West Boca Medical Center> such as Emergency Room waiting time, finding physicians, guidance to the hospital, health and first aid references, and storing of important personal medical data.

Key Features:
• ER Wait Time – current average wait time for West Boca Medical Center’s emergency room
• ER Sign-up – allows you to reserve your time for an emergency room visit
• Health Library – loaded with information on diseases, tests, procedures, drugs, wellness, nutrition, etc.
• Map – zoomable map showing hospital location
• Guide Me – turn by turn guidance from your current location
• Call Us – main hospital number, plus specific numbers for major departments – all touch-to-call!
• Find A Physician – search for a physician based on specialty, distance, insurance accepted, age, gender, etc.
• First Aid – practical advice for situations such as infant choking, poison, animal bites, bleeding, burns, etc.
• Emergency Contacts – enter and save your emergency contacts
• Important Contacts – enter and save your important contacts
• Physician Contacts – enter and save your physician contacts
• Medicines – enter and save your prescriptions and over-the-counter medicines
• Insurance Numbers – enter and save your insurance numbers as a handy reference!
• Allergies – enter and save your allergy information
• Medical History – enter and save your medical history events
• Family Medical History - enter and save your family’s medical history events

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