Популярные в категории 'Здоровье и спорт' в Android Market

Theta Relax 1X (v. 1.0)

Color опубликовал приложение 2012-05-20
(обновлено 2012-05-20)

Sound, either as music, musical notes or chanting, also vibrates and impacts the way we feel. The apps has innovative mystic music products that can help bring you to a relaxing, peaceful state of mind, thus making you more receptive to refined spiritual frequencies where healing occurs.

People love music. Music changes our mood because when we are exposed to various types of music (or sound frequencies within the music) our brainwaves synchronize with those sound frequencies after a period of time and therefore altar our mood. The Apps specializes in brainwave music (music designed to alter brainwaves) that can have a poweful affect on the listener.

Our brainwave music (we like to call it Mystic Music or Mystic Beats) is a type of music that guides your mind into targeted dominating brainwaves - such as beta, alpha, theta, or delta by means of listening to music, nature sounds or ambient sounds embedded with binaural beats or isochronic tones (to name the most popular). For example, if we are exposed to a dominant alpha sound frequency from, say, listening to soothing brainwave relaxation music, our brainwaves will follow that alpha frequency, and thus induce relaxation.

Healing by means of music is a science in and of itself, and there are different theories associated with this subject. The main focus here is brainwave music which usually consists or either ambient music, nature sounds, new age music (or a combination of the 3) embedded with binaural beats or isochronic tones. The frequencies in brainwave music are specifically designed to synchronize the brainwaves, clear the mind, balance the emotions, and heal our bodies.

Primary Benefits Of Listening To Brainwave Music:

* Enhance and Improved sleep, eliminate insomnia, and boost energy.
* Access deep super-pleasurable meditative states without years of practice.
* Permanently reduce stress, worry, anxiety, depression, irritability, and moodiness.
* Amplify feelings of inspiration, vitality, rejuvenation, happiness, and confidence.
* Strengthen immune system, health, and well-being.
* Attain the mindset to reach self actualization and enlightenment.
* Live more and more in the "now"
* Eliminate all uncontrollable, habits, fears, and phobias.
* Significantly decrease "mental chatter" and self-destructive impulses.
* Explore and expand your self-awareness and state of consciousness.
* Increase emotional stability, psychological balance, and mental harmony.
* Enhance your motivation, personal growth, intuition, creativity, and goal reaching ability.
* Attract and manifest all of your desires
*Have more mental processing power and instant "whole brain synchronization".
* Increase learning ability, memory, and concentration.
* Maintain clarity of thought at all times

Theta brainwaves are present during deep relaxation, drowsiness, dreaming, and meditation. Through meditation theta brainwaves can be a source of creativity, intuition, increased memory, focus, and can lower stress and anxiety. Theta brainwaves are also associated with our sub conscious and emotional reactions.

Each mp3 track in Apps, Theta Meditation Music is designed for use while meditating, relaxing, sleeping, or as background music for hypnosis, massage, and more.

Technically you don’t need headphones for listening to sessions with isochronic tones. But stereo headphones are always recommended for best results. If you choose to listen to the session without headphones you need to be sure you have a good stereo speaker system so that you can hear the background isochronic tones in both ears. Otherwise the entrainment will be ineffective.

Chakra 2X (v. 1.0)

Color опубликовал приложение 2012-05-19
(обновлено 2012-05-19)

What Are Chakras?
The human body has energy centers with different rates of vibration or sound. These energy centers are called charkas. These energy centers are not in the human body. Rather they are in what is called the subtle or astral body - the aspect of us that experiences astral travel, out of body experiences, and lucid dreams. The subtle or astral body is an energetic form of the physical body.

There are several chakras in the subtle body, but there are 7 main charkas. Their location corresponds to the human spine starting at the base of the spine and running to the crown of the head. Each of the 7 main chakras correspond to the seven notes on a musical scale (C, D, E, F, G, A, B). And each chakra also has a corresponding color (seven colors of the rainbow - red, orange, yellow, green, blue, indigo, violet). Colors, like sound/vibration, can have an impact on our body's energies. They can help to clear negative emotions and energy and restore balance. See the chart below for the corresponding color and note for each chakra.

Each chakra refers to a certain level of energy vibration and in the various chakras the physical and emotional aspects of a human being come together. For example, when one is healthy or sick, angry or happy, sad or glad, depressed, hateful, mean, hating people and life, or content with life, happy, loving, caring etc., etc. all this reflects whether the chakras are blocked, or vibrating smoothly. It also indicates which chakra or chakras are dominant in a persons life.

There is an entire science behind working with the chakras and cleansing them so the human body, mind, emotions, and soul run smoothly, efficiently and are in harmony not only within oneself, but the person as a whole is at peace with others. All the commands, ethics, and moral codes in all ancient and modern religions are methods that are used (unconsciously) to cleanse and balance the chakras. Certain yoga techniques (such as pranayama and/or chanting mantras) are used to raise the quality of the energy vibration in specific chakras.

The Chakra Mp3 includes two mp3's. Each mp3 is 70 minutes in length. 1 mp3 has entrainment with binaural beats, and the other has isochronic tones entrainment. Each mp3 has identical music and identical sound effects. Each mp3 has a optional audiostrobe track (this feature is a little something extra for those of you with a Light and Sound device - Mind Machine - capable of decoding a audiostrobe track).

A lot of time and effort went into creating the Chakra Mp3, as well as researching the subject.

There are 7 ambient tracks in the Chakra Mp3 as well as the sound effects of:

- a earthquake rumble (the root chakra's element is earth).

- water (the element of the sacral or naval chakra is water).

- the sound of crakling fire (the element of the solar plexus chakra is fire).

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Yoga Step by Step (v. 1.0)

Publish This, LLC опубликовал приложение 2012-05-19
(обновлено 2012-05-19)

Yoga is a Sanskrit word which refers to traditional spiritual, mental and physical health. It is a Hindu discipline whose goal is the attainment of a state of perfect spiritual insight and calmness. The word is associated with meditative practices mainly in Hinduism and Buddhism and now adopt in western part of the world at large.

Yoga Asana is a Body posture, it is a Sanskrit word used to describe a position of the body. Patanjali, the founder of Ashtanga Yoga defines asana as "Steady and comfortable posture".

This application is a blend of unique collection of 30+ Yogic Asanas with details showing posture to perform, meaning of yoga, duration to perform, instructions and HD image showing affected body parts.

- Add Asana/Yoga to your favorite list
- Email term to your friends and family
- Share the details on Facebook

Very Deep (v. 1.0)

Color опубликовал приложение 2012-05-18
(обновлено 2012-05-18)

this session begins with the first ambient soundtrack at the alpha level of 10 hz, which immediately starts to ramp down for 10 minutes until your reach the delta level of 1.5 hz. At this level the first ambient music track fades out as a second soundtrack begins, and the listener remains here at the 1.5 hz level for the next 15 minutes. Then, around 25 minutes into the session the previous soundtrack ends and a new soundtrack begins as you descend down to the delta level of 1 hz and remain there for the next 10 minutes. When you are about 35 minutes through the session the 4th ambient soundtrack begins and you go lower still until you reach .05 hz, and remain there for the next 10 minutes. The 5th ambient track starts playing the session slowly ramps up for the last 15 minutes until you reach the alpha level of 10 hz. The mid carrier frequency used throughout this recording is 80 hz.


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Going Deep (v. 1.0)

Color опубликовал приложение 2012-05-16
(обновлено 2012-05-16)

More and more people are turning to meditation as a way to seek inner peace, calm the emotions, quiet the mind, heal the body, and replenish the spirit. Over the centuries and even today many people use different methods to enter a deep state of meditation. Some use breathing techniques. Some use chanting, others use dance, instruments, music, devotional exercises and so much more. All these are different methods used for basically entraining the brain and lowering the brainwave frequencies in gradual progression from beta to alpha to theta to delta levels where the rejuvenating benefits of meditation can be experienced. Also used by some for entering deep states of meditation are brainwave mp3's or cd's which are embedded with binaural beats or isochronic tones.It has been scientifically documented that periods of regular brainwave entrainment by means of listening to cd's or mp3's embedded with binaural beats or isochronic tones can lead to an increase in overall emotional calmness, relaxation, deep inner peace, intelligence, creativity, focus and mental clarity also improving memory, raising IQ and creating a rise in energy, and reduction in stress levels. These are the same benefits one experiences during meditation.

This session begins with the first ambient soundtrack at the alpha level of 10 hz, which immediately starts to ramp down for 20 minutes until it reaches the delta level of 3.5 hz. At this time the first ambient music track fades out as a second soundtrack starts playing, and the listener remains here at the 3.5 hz level for the next 20 minutes. Then, around the 40 minute mark, the previous soundtrack ends and a new soundtrack begins as you ascend back up for the next 20 minutes until you reach the alpha level of 10 hz again. This last soundtrack has a higher pitch than the other two so as to help return you to the 10 hz alpha level. 120 hz is the mid carrier frequency used throughout the session.

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OnTheSpotSaver (v. 1.3.1)

DotQ Technologies LLC опубликовал приложение 2012-05-15
(обновлено 2012-05-15)

OnTheSpotSaver

iPrevent ACL Injuries (v. 1.2)

sports injury prevention academy опубликовал приложение 2012-05-15
(обновлено 2012-05-15)

The iPrevent Series was developed by two Orthopedic Surgeons to significantly decrease injuries in people of all ages and abilities. The easy-to-use applications are developed to be used in real time – when and where you’re ready to workout. Research has shown that you can reduce your risk of an ACL injury up to 50% by following a well structured ACL prevention program. This program will train you to react to potential injury situations and help you develop proper running mechanics and neuromuscular control.

iPrevent Running Injuries (v. 1.3)

sports injury prevention academy опубликовал приложение 2012-05-15
(обновлено 2012-05-15)

The iPrevent Series was developed by two Orthopedic Surgeons to significantly decrease injuries in people of all ages and abilities. These easy-to-use applications are developed to be used in real time – when and where you’re ready to workout. The iPrevent Running Injuries program includes functional flexibility, core, and lower extremity strengthening exercises that have been shown to decrease the incidence of common running injuries.

CPR Quick Guide (v. 1.0)

Touch My Tech опубликовал приложение 2012-05-15
(обновлено 2012-05-15)

It's never a bad idea to have a quick CPR reference guide. Whether you're completely new to CPR, or if you're just looking for a quick refresher, it's a great idea to have a just-in-case app for when the what-if's turn into emergencies.

APPS CAN SAVE LIVES! Have a safe Summer!

tags: cpr, guide, reference, apps can save lives

Trainer Droid (v. 1.0)

Paul D Jones опубликовал приложение 2012-05-15
(обновлено 2012-05-15)

Trainer Droid is an application designed to help you get into shape. The concept is simple, create a workout and fill in the exercises you will perform in your workout and the number of repitions for each set of the exercise. Then begin your workout and the personal trainer will tell you which exercise to do and how many reps to perform. When you have completed the set, click proceed and the personal trainer will let you rest for the amount of time you entered for the rest time. At the end of the rest time, the personal trainer will tell you to perform your next exercise.