Популярные в категории 'Здоровье и спорт' в Android Market

Water Surface (v. 1.0)

Color опубликовал приложение 2012-05-12
(обновлено 2012-05-12)

The Nature Contemplation Sound Pack does not include any binaural beats or isochronic tones.The 11 hours of nature sounds included in this bonus can easily be downloaded, and then looped to play over and over on your home stereo system. For example you can download the ocean sounds, and if you have a good surround sound speaker system you will feel like you are right there on the beach. The nature sounds are great for meditation or relaxation. Or if you are house cleaning, or reading, or taking a nap you can play the nature sounds over and over.

The 11 hours of nature sounds included:(each 1 60 min)
1. Beach and Ocean Sounds
2. Running Brook
3. Forest Sounds
4. Rain and Crystal Bowls
5. Rain
6. Rain and Thunder
7. Underwater sounds, Whale Songs
8. Water Surface
9. Wind and Wind
10.Night Noises
11.Night Noises 2

This guide is here to help you (and your mind) use it.

Scan Your Body For Tension
Tension is your worst enemy in Mind Programming. No technology can alter your brainwaves while you are tense. You must relax your body completely so your mind is free to wander where it  likes. To do this, turn your attention to different parts of your body in a "scanning" fashion, such as from your head to your toes. Focus on each part  for 5 - 15 seconds, making sure it is completely relaxed before moving on to the next part. For instance you could start with the top of your head, then the forehead, then the eyes, cheeks, mouth, jaw, neck and so on.

Eyes Closed
For all but a few special sessions, your eyes should be closed during the entire session. Closing the eyes eliminates about 80% of the external input an average brain receives.

Focus on the Beats
All sessions produce "beats," or what sounds like short, rapid pulses. When listening to binaural beats if you listen through only one headphone, you will hear a constant tone, but listening through both you will hear the beat that your mind produces. This is not the case when listening to monaural beats and isochronic tones. Focusing on these beats is the best way to entrain your mind to them. Your mind responds to your attention  and will entrain far better if you focus on the stimulus

Visualize
Visualizing is a great way to take your mind down to where it needs to be. Visualize simple objects, like tacks. Add color to  them, make them spin in 3d. Make them glow and reflect the world around them.

Breath Evenly
Try to keep your breathing at a steady rate. Also, inhale at the same rate as you exhale. People have a tendency to take a long time inhaling and then exhaling really fast, or visa versa. Creating a balance between the two will help you relax and also increases the effectiveness of your Mental Programming.Relax With Your Breaths Take deep breaths, through your abdomen, and on each exhale  relax a bit more. Relaxing on exhale is much easier if the exhale is slow and long. Relax a small amount on every exhale until the relaxation builds up and you are soon fully sedated.

Relax Eyelids
Relax your eyelids. Your body can tell when you are faking relaxation by the tension in your eyelids. Relax your eyelids and your mind is fooled into relaxing.

Let Your Jaw Drop
Go ahead and let your jaw drop a little till it is  relaxed. The jaw is a great place for your body to hide tension. Don't worry, nobody is looking, so just let it drop a little.

Relax your body as you feel it tense up
At times you may feel that certain parts of your body are tense. This is your body telling you that in order to go deeper, you must relax that part of your body. If you feel your legs, arms or any other part of your body is tense, relax it slowly and let it go.  

Think of a place where you are most relaxed (like bed)
Thinking of a place where you normally relax is a great way to fool your body (and mind) into relaxing by itself. Your bed is the most obvious choice, but maybe the couch or on a beach would suit you better.

Latino aerobics (v. 3.0)

Ghat Production / VersaCom опубликовал приложение 2012-05-12
(обновлено 2012-05-12)

Discover aerobics latino based on choreographies taking as a starting point the American southern traditional dances, salsa, chacha, merengue, intended to teach you the bases from these dances and to develop your direction of the rhythm.
A true respiratory course of cardio fitness which makes it possible to reach an excellent physical condition in a ludic way.

1 h  of L.I.A Latino vidéos

- Presentation
- a respiratory heating cardio to improve  you  physical condition
- a complete course of aerobics based on choreographies latino
- stretching to stretch all the requested muscles.

Chapters
to reach instantaneously the part of the course which interests you more

One audio mixer
Allowing you to select and regulate with the choice:
- the vocal comment
- music




Tags : fitness, aerobics, l.i.a,lia, latino,  cardio training, total work out, dance, salsa, chacha, merengue, rhythm,

Rain and Crystal Bowls (v. 1.0)

Color опубликовал приложение 2012-05-12
(обновлено 2012-05-12)

The Nature Contemplation Sound Pack does not include any binaural beats or isochronic tones.The 11 hours of nature sounds included in this bonus can easily be downloaded, and then looped to play over and over on your home stereo system. For example you can download the ocean sounds, and if you have a good surround sound speaker system you will feel like you are right there on the beach. The nature sounds are great for meditation or relaxation. Or if you are house cleaning, or reading, or taking a nap you can play the nature sounds over and over.

The 11 hours of nature sounds included:(each 1 60 min)
1. Beach and Ocean Sounds
2. Running Brook
3. Forest Sounds
4. Rain and Crystal Bowls
5. Rain
6. Rain and Thunder
7. Underwater sounds, Whale Songs
8. Water Surface
9. Wind and Wind
10.Night Noises
11.Night Noises 2


keyword:Endomondo,MyFitnessPal,Calorie,Push Ups,FatSecret,RunKeeper,measure,fitness,Ovulation,iTriage,Health,Sit Ups,WomanLog,Heart Rate,Sonic,Mosquito,Repellent,zapDroid,WebMD,Butt,Recipe,Lightning,Sleep Clock,Sleep,visual,Alarm Clock,BabyCenter,Pregnancy,CardioTrainer,Squats,miCoach,VirtuaGym,Gym,JEFIT,GymLog,iMapMyRUN,Magic day,Arm,Yoga,Toning,Repeller,anatomy,interactive,iMapMyRIDE,ScanCalc,PointsPlus,Buildup,Dynamic,ByeByeMosquito,Ultrasonic,eradication,runtastic,assistant,Fooducate,Grocery,Restaurant,Nutrition,Lifestyle,Cardiograph,Watcher,Diet,SleepBot,DietPoint,Weight Loss,Noom,Memorize,Pattern,C25K,GenryouKeikaku,JogTracker,Libra,WWDiary,Brainwave,Tuner,Brain,Stretch,Exercises,BabyBump,StopWatch,detector,Lookup,ICE,SportsTracker,STL,Pedometer,Therapy,Drinking,Water,Marijuana,GrowApp,SportyPal,Beauty,Coach,pharmacy,runstar,CPR,Choking,Flying,Anti,Nestle,Medicinal,Positive,Thinking,Makeup,Trainer,Alcohol,Blood,My24,QuitNow,Tie,OvuView,WWPP,iMapMyFITNESS,AllSport,Facts,Gazelle,iTriage,Buddy,TrackerSavvy,SmartTraining,Prescription,Identifier,PointsList,Pregly,Meditation,AlcoDroid,HIIT,Drug,Natural,ESP,Iron,Prenatal,Lullabies,Binaural,beats,eyesight,eye,Preventing,Refreshment,Relax,Spartacus,Moment,Contraction,Vitamins,Minerals,DroidFit,Mindfulness,Bell,WeedLaws,Beach,Sex Position,Rainy,Calorific,Resolution,Horoscope,Tranquilize,Calming,BikeTrack,Bench,LadysCalendar,Walking,Hypnosis,Antphero,Vegetarian,ElectricSleep,Strava,Cycling,Army,APFT,HappyCow,VeginOut,Thunderstorm,Discovery,baby,Quit Smoking,No Smoking,Smoking,BHF,Healthy,Headache,Passometer,Slimming,Booster,Mind,Refresher,Menstruation,monthlies,WeLoveTofu,PushUp,CaringBridge,SpecTrek,Office,Eponyms,Mood,Meter,Radiation,BMI,Lucid,Dream,Abbreviation,Scorpio,Taurus,Pressure,Frequency,Gluten,moveo,KeepFit,Kegel,Exerciser,SmartCoach,Anxiety,Panic,Chipotle,Insight,Sleepmaker,MomnMom,AirTobacco,Animation,Ocean,wave,Power Nap,AccuPedo,BodyFitness,Simplicity,Aquarius,Penis,Enlargement,Tendance,Nidra,Sex Tips,ProPoints,TwoTouch,assistance,Glasgow,Permille,Medco,Reminder,Love Position,pregnant,Relief,iZen,Ambient,Soothing,BodyMedia,Impetus,Pharmacist,Unbiased,Nutrisystem,Daychart,Relaxus,DrinkDroid,Acuity,Farmadroid,DroidRunner,Kegels,MyHumana,Pitatore,Sensor,AdvoCare,TrainingPeaks,Fertility,QuitSM,DailyBurn,Relaxation,growth,Harborside,Lifting,Daddy511,Tabulator,1RM,SmartRunner,Laborlelet,Pregasaurus,Xpress,Military,StopSmoking,Fumigator,Bipolar,Excercises,Appointment,BIDMC,Tabata,Sleepmeter,Sobriety,Personality,Babykick,MosquitoX,Drugstore,Metabolic,Artistry,Acupoints,Challenge,SmartExercise,AED4,Gravidkalender,Hypnotist,Donorkort,FitSync,Pranayama,Orgasm,Techniques,Waterfall,Muscle,Ludusfit,AmbiScience,360BodyPlan,AGAChecker,Ladytimer

Pilates (v. 3.0)

Ghat Production / VersaCom опубликовал приложение 2012-05-12
(обновлено 2012-05-12)

Sculpt your body to keep a slim and perfect fit. Strengthen your back and your abs.
Learn and practice the Pilates method on a desert beach.

Discover :
- a full fundamental Pilates course to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.

1 hour of pilates videos :
* methods
- history
- benefits
- the 8 major principles
* The Pilates course
- Pedagogy and warmup
- work on the upper body
- spécial Pilates abs exercices
- back stretching

The movies are filmed in HD video. The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions.

Keywords : Pilates, fitness, muscular reinforcment, health, stretching, balance, breathing, care, etrezen

Running Brook (v. 1.0)

Color опубликовал приложение 2012-05-12
(обновлено 2012-05-12)

The Nature Contemplation Sound Pack does not include any binaural beats or isochronic tones.The 11 hours of nature sounds included in this bonus can easily be downloaded, and then looped to play over and over on your home stereo system. For example you can download the ocean sounds, and if you have a good surround sound speaker system you will feel like you are right there on the beach. The nature sounds are great for meditation or relaxation. Or if you are house cleaning, or reading, or taking a nap you can play the nature sounds over and over.

The 11 hours of nature sounds included:(each 1 60 min)
1. Beach and Ocean Sounds
2. Running Brook
3. Forest Sounds
4. Rain and Crystal Bowls
5. Rain
6. Rain and Thunder
7. Underwater sounds, Whale Songs
8. Water Surface
9. Wind and Wind
10.Night Noises
11.Night Noises 2

This guide is here to help you (and your mind) use it.

Scan Your Body For Tension
Tension is your worst enemy in Mind Programming. No technology can alter your brainwaves while you are tense. You must relax your body completely so your mind is free to wander where it  likes. To do this, turn your attention to different parts of your body in a "scanning" fashion, such as from your head to your toes. Focus on each part  for 5 - 15 seconds, making sure it is completely relaxed before moving on to the next part. For instance you could start with the top of your head, then the forehead, then the eyes, cheeks, mouth, jaw, neck and so on.

Eyes Closed
For all but a few special sessions, your eyes should be closed during the entire session. Closing the eyes eliminates about 80% of the external input an average brain receives.

Focus on the Beats
All sessions produce "beats," or what sounds like short, rapid pulses. When listening to binaural beats if you listen through only one headphone, you will hear a constant tone, but listening through both you will hear the beat that your mind produces. This is not the case when listening to monaural beats and isochronic tones. Focusing on these beats is the best way to entrain your mind to them. Your mind responds to your attention  and will entrain far better if you focus on the stimulus

Visualize
Visualizing is a great way to take your mind down to where it needs to be. Visualize simple objects, like tacks. Add color to  them, make them spin in 3d. Make them glow and reflect the world around them.

Breath Evenly
Try to keep your breathing at a steady rate. Also, inhale at the same rate as you exhale. People have a tendency to take a long time inhaling and then exhaling really fast, or visa versa. Creating a balance between the two will help you relax and also increases the effectiveness of your Mental Programming.Relax With Your Breaths Take deep breaths, through your abdomen, and on each exhale  relax a bit more. Relaxing on exhale is much easier if the exhale is slow and long. Relax a small amount on every exhale until the relaxation builds up and you are soon fully sedated.

Relax Eyelids
Relax your eyelids. Your body can tell when you are faking relaxation by the tension in your eyelids.
keyword:
Tracks,Endomondo,Sports,Calorie,Counter,Push,Ups,adidas,miCoach,Daily,Ab,Workout,FatSecret,Sit,Ups,My,Period,Ovulation,Tracker,RunKeeper,iTriage,Mobile,Health,WomanLog,Calendar,Instant,Heart,Rate,Daily,Butt,WebMD,Lightning,Bug,Sleep,Clock,Sonic,Mosquito,Repellent,Recipe,Search,Squats,VirtuaGym,Fitness,Home,Gym,CardioTrainer,WW,ScanCalc,JEFIT,Fitness,GymLog,PointsPlus,Calculator,Body,Fooducate,Grocery,Scanner,Anti,Mosquito,Repeller,Strava,Cycling,black-hearted,food,detector,Yoga,Toning,ByeByeMosquito,runtastic,GPS,Coach,Weight,Watchers,Diet,Restaurant,Nutrition,DietPoint,CardioTrainer,Widget,Cardiograph,C25K,Pregnancy,Lose weight,Relax,Hypnosis,Meditation,EEG,brainwave,Brain,Baby,Nosie,Natural,sound,music,Treatment,Leisure,Universe,learn,Lecture,speek,Eye,Psychological,Soul,heart,Self-control,treatment,addiction,alpha,awake,creativity,mind

Body checker (v. 2.2.0)

V. Nedashkivskyi опубликовал приложение 2012-05-11
(обновлено 2012-05-11)

Calculate your Body Mass Index (BMI), check blood pressure and pulse rate with Body Checker! This application allows you to store data for multiple users using different metric systems.

If you are looking for BMI Calculator - Body Checker is what you want. You can not only check your BMI but also find your ideal weight. Friendly user interface will help you make calculation quickly and with good accuracy.  

Log your data and easy find results for selected time period. Export you data to SD card or send them via e-mail.

You feedback is very appreciated, please tell me, what functionality do you need and I will add it ASAP.

Free version of this app: https://market.android.com/details?id=com.vovan.body

Tags: BMI, Body Mass Index, Ideal weight, Obese, Obesity, Anorexia, Blood Pressure Journal, Pulse Rate Journal, Systolic, Diastolic, Hypotension, Hypertension, hypertonic crisis.

Deep Relaxation(Level 2) (v. 1.0)

Color опубликовал приложение 2012-05-11
(обновлено 2012-05-11)

The mp3 includes new age music, wind, and chimes embedded with
isochronic tones. The isochronic tones gradually bring the meditator's
brainwaves to the theta level. The isochronic tones are heard as a continuous
beating sound throughout the entire length of the mp3. Isochronic tones need
to be perceived by the brain to be beneficial. Isochronic tones don't work
subliminally which is why we have deliberately made the isochronic tones
pronounced and obvious to hear.
Theta brainwaves (8 hz to 4 Hz) are present in deep meditation as well as in
dreaming sleep and lucid dreaming. It is the level of the subconscious mind.
Theta is also the storehouse of creative inspiration, spiritual connection,
creative insight, twilight ("sleep") learning, vivid subconscious mental
imagery. Theta brainwaves have been documented in advanced meditators.
Regular visits to the theta state of mind through deep meditation can reduced
blood pressure, and cure addictions. Theta is also said to reset the brain's
sodium potassium levels, which cuts down on mental fatigue.
Theta is conducive to profound inner peace, "mystical truths", transforming
unconsciously held limiting beliefs, physical & emotional healing, purpose
of life exploration, inner wisdom, faith, meditation, some psychic abilities,
& retrieving unconscious material, bursts of inspiration, reverie, high levels
of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states,
creativity, intuition, daydreaming, fantasizing, recollection, imagery,
dreamlike, switching thoughts, drowsiness; "oneness", "knowing",
repository for memories, emotions, sensations. Can lead to trance-like states.
Theta is strong during internal focus, meditation, prayer + spiritual
awareness. Reflects state between wakefulness + sleep. Observed in anxiety,
behavioral activation+behavioral inhibition. Promotes learning+memory
when functioning normally. Abnormal in awake adults, but seen in children
up to 13 years old.
When used regularly the Deep Meditation mp3 can help train your mind to
enter deep states of meditation at the theta level. It is recommended that you
use stereo headphones for optimal results.
The Deep Meditation mp3 begins with alpha frequencies, and descends into
theta frequencies and stays there until the end, when it rises back up to alpha
to help leave the user refreshed and awake.

There are 3 different Levels in the Deep Relaxation series of mp3’s.Binaural beats and isochronic tones
are heard as a continuous beating sound throughout each mp3 file. Binaural
beats and isochronic tones need to be perceived by the brain to be beneficial.
Binaural beats and isochronic tones don't work subliminally which is why
we have deliberately made them pronounced and obvious to hear.

keyword:Endomondo,MyFitnessPal,Calorie,Push Ups,FatSecret,RunKeeper,measure,fitness,Ovulation,iTriage,Health,Sit Ups,WomanLog,Heart Rate,Sonic,Mosquito,Repellent,zapDroid,WebMD,Butt,Recipe,Lightning,Sleep Clock,Sleep,visual,Alarm Clock,BabyCenter,Pregnancy,CardioTrainer,Squats,miCoach,VirtuaGym,Gym,JEFIT,GymLog,iMapMyRUN,Magic day,Arm,Yoga,Toning,Repeller,anatomy,interactive,iMapMyRIDE,ScanCalc,PointsPlus,Buildup,Dynamic,ByeByeMosquito,Ultrasonic,eradication,runtastic,assistant,Fooducate,Grocery,Restaurant,Nutrition,Lifestyle,Cardiograph,Watcher,Diet,SleepBot,DietPoint,Weight Loss,Noom,Memorize,Pattern,C25K,GenryouKeikaku,JogTracker,Libra,WWDiary,Brainwave,Tuner,Brain,Stretch,Exercises,BabyBump,StopWatch,detector,Lookup,ICE,SportsTracker,STL,Pedometer,Therapy,Drinking,Water,Marijuana,GrowApp,SportyPal,Beauty,Coach,pharmacy,runstar,CPR,Choking,Flying,Anti,Nestle,Medicinal,Positive,Thinking,Makeup,Trainer,Alcohol,Blood,My24,QuitNow,Tie,OvuView,WWPP,iMapMyFITNESS,AllSport,Facts,Gazelle,iTriage,Buddy,TrackerSavvy,SmartTraining,Prescription,Identifier,PointsList,Pregly,Meditation,AlcoDroid,HIIT,Drug,Natural,ESP,Iron,Prenatal,Lullabies,Binaural,beats,eyesight,eye,Preventing,Refreshment,Relax,Spartacus,Moment,Contraction,Vitamins,Minerals

Bodysculpt (v. 3.0)

Ghat Production / VersaCom опубликовал приложение 2012-04-28
(обновлено 2012-04-28)

Sculpt and invigorate your body with the body sculpt. Discover one hour a complete course, working on the reinforcement of all the muscular groups.

70 mn body sculpt videos

Presentation
a cardio warm up to put you in condition
a complete course working on the reinforcement of all the muscular groups (Legs, abdos/glutei, backs, shoulders, pectoral, biceps/triceps)
a course of stretching to stretch all the requested muscles.

Chapters
To reach instantaneously the part of the course which interests you more

One audio mixer
Allowing you to select and regulate with the choice:
-the vocal comment
-music

keywords : fitness, musculation, body sculpt, abs, glutei, cardio training, muscular reinforcement, muscles, bodysculpt

Hydrator (v. 1.0)

Integrative Therapeutic Institute опубликовал приложение 2012-04-21
(обновлено 2012-04-21)

The health of the world is declining on a daily basis, due greatly to the fact that 85-90% of people are dehydrated.  Disease and chronic pain run rampant because our bodies are not getting enough water.  An adults body is made up of over 70% water, yet most of us don’t drink very much water, if any, on a daily basis.


Drinking water is such an easy thing to do, but keeping track of exactly how much you need daily is not.  I have taken all the guess work and calculating out of the equation for you.  All you have to do is download this application and put in four different variables and it will do the rest for you.  I pray that this simple change in your lifestyle will make a huge impact on your health.  Happy drinking.


To learn more about the wonderful benefits of drinking water, look for my book “Water your Natural Lifeline,”  coming out this summer,  20% of all proceeds from the water application and the book will be donated to digging water wells in Haiti. Fresh water can save this nation.

Babychill FULL (v. 1.10)

A.M.S.W.Development опубликовал приложение 2012-04-01
(обновлено 2012-04-01)

Your Baby doesn´t want to sleep?

Such times are over with Babychill!

People long time ago recognized that monotonous sounds are like Sleepingmusic for Babys.

Your Smartphone simulates these sounds and will help you to get your baby fall asleep.


Sounds avialable in this Version:

- hair-drier
- vacuum cleaner
- rain
- refrigerator

Premium-Sounds in this Version:
- singing bowl
- White noise
- 3 relaxing Vibes
- Highway
- Metro
- Boat
- Harbour
- Submarine
- Washer
- Waterfall
- Airplane
- Train

Just choose the Baby´s favorite sound and push "Baby OFF" and you will see how the baby is getting more tired every minute till it fall asleep.

It is noise for us but music for the Baby!

PLEASE DONT TURN IT TO LOUD! BABYS HAVE SENSITIVE EARS!

Fullversion without Ads.

Languages supported: German, Englisch