Приложения разработчика Tyler Payne в Android Market

IT-Core Ladder (v. 1.01)

Tyler Payne опубликовал приложение 2011-10-01
(обновлено 2011-10-01)

Three core-targeted workouts providing three different levels of progression designed by cross-fit certified trainer, Tyler Payne.

Each workout tells you the equipment you need, guides you with visual and audio cues, lets you store your reps and weight, and allows you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Core Level 1 is a great mid-section workout designed specifically with beginners in mind.  It’s a 16 minute workout that will hit your upper and lower abs, oblique abs, shoulders, back, and chest.

Core Level 2 is designed for those who are looking to ramp up their workouts to the next level.  It’s a 15 minute workout that will hit your upper and lower abs, oblique abs, shoulders, back, and chest.

Core Level 3 is a great shoulder and arm workout designed for the extreme athlete!  It’s a 13 minute workout that will hit your upper and lower abs, oblique abs, shoulders, back, and chest.

IT-Pro Level 1 (v. 1.0)

Tyler Payne опубликовал приложение 2011-09-01
(обновлено 2011-09-01)

Four workouts in one.

Start the app and choose from 4 different interval trainers: Push & Pull, Core, Squat & Cardio, or Press & Curl.

This workout series is by CrossFit certified trainer, Tyler Payne.

It’s that time of the year again!  It’s time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio queues, lets you store your reps and weight, and allows you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Core Level 1 is a great mid-section workout designed specifically with beginners in mind.  It’s a 16 minute workout that will hit your upper and lower abs, oblique abs, shoulders, back, and chest.

Press & Curl Level 1 is a great shoulder and arm workout designed specifically with beginners in mind.  It’s a 22 minute workout that will hit your biceps, triceps, shoulders, back, and chest.

Push & Pull Level 1 is a great upper-body workout designed specifically with beginners in mind.  It’s a 22 minute workout that will hit your chest, arms, upper and lower back, shoulders, and core.

Squat Cardio Level 1 is a great non-traditional cardio workout designed specifically with beginners in mind.  It’s a 30 minute workout that will hit your quadriceps, hamstrings, calves, shoulders, and your cardiovascular system.

Each exercise has been scaled to start you off easy to help you ramp up to the next level in our series!  

Don’t forget to log your results on our website, www.PALMFITAPPS.com, so you can track your progress

IT-Push & Pull Level 2 (v. 2.0)

Tyler Payne опубликовал приложение 2011-08-16
(обновлено 2011-08-16)

It’s that time of the year again!  It’s time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, lets you store your reps and weight, and they allow you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Push & Pull Level 2 is a great upper-body workout designed for those who are looking to ramp up their workouts to the next level.  It’s a 20 minute workout that will hit your chest, arms, upper and lower back, shoulders, and core.

Is Level 1 getting too easy for you?  This workout is a little bit harder, but it’s just the next stepping stone on your path to being fit!  Don’t forget to log your results on our website, www.PALMFITAPPS.com, so you can track your progress.

The total workout time is 19 minutes.

IT-Press and Curl Level 3 (v. 1.0)

Tyler Payne опубликовал приложение 2011-08-13
(обновлено 2011-08-13)

It’s that time of the year again!  It’s time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, lets you store your reps and weight, and allows you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Press & Curl Level 3 is a great shoulder and arm workout designed for the extreme athlete!  It’s a 17 minute workout that will hit your biceps, triceps, shoulders, back, and chest.

Are you really looking for a challenge?  Well, this workout is an extreme workout designed to challenge any athlete.  Do you wonder how you compare to others?  Log your results and check out what others are doing on our website www.PALMFITAPPS.com.

IT-Push and Pull Level 3 (v. 1.0)

Tyler Payne опубликовал приложение 2011-08-13
(обновлено 2011-08-13)

It’s that time of the year again!  It’s time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, lets you store your reps and weight, and allows you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Push & Pull Level 3 is a great upper-body workout designed for the extreme athlete!  It's an 18 minute workout that will hit your chest, arms, upper and lower back, shoulders, and core.

Are you really looking for a challenge?  Well, this workout is an extreme workout designed to challenge any athlete.  Do you wonder how you compare to others?  Well, log your results and check out what others are doing on our website www.PALMFITAPPS.com.

IT-Push and Pull Level 1 (v. 1.01)

Tyler Payne опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

It’s that time of the year again!  It's time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, lets you store your reps and weight, and they allow you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Push & Pull Level 1 is a great upper-body workout designed specifically with beginners in mind.  It’s a 22 minute workout that will hit your chest, arms, upper and lower back, shoulders, and core.

Having trouble doing push-ups and pull-ups?  Well, each exercise has been scaled to start you off easy to help you ramp up to the next level in our series!  Don’t know what the exercises are?  Well check out www.PALMFITAPPS.com for examples!

IT-Squat Cardio Level 3 (v. 1.02)

Tyler Payne опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

It’s that time of the year again!  I’ts time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, and lets you store your reps and weight. Each app allows you to keep a log of your workouts by posting to our website! www.PALMFITAPPS.com

Squat Cardio Level 3 is a great non-traditional cardio workout designed for the extreme athlete!  It’s a 23 minute workout that will hit your quadriceps, hamstrings, calves, shoulders, and your cardiovascular system.

Are you really looking for a challenge?  Well, this workout is an extreme workout designed to challenge any athlete.  If you wonder how you compare to others, log your results and check out what others are doing on our website www.PALMFITAPPS.com.

IT-Squat Cardio Level 1 (v. 1.02)

Tyler Payne опубликовал приложение 2011-08-08
(обновлено 2011-08-08)

The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues and lets you store your reps and weight. The apps allow you to log the results of your workouts on our website! www.PALMFITAPPS.com

Squat Cardio Level 1 is a great non-traditional cardio workout designed specifically with beginners in mind.  It’s a 30 minute workout that will hit your quadriceps, hamstrings, calves, shoulders, and your cardiovascular system.

Looking to strengthen your legs and burn some fat?  Each exercise has been scaled to start you off easy to help you ramp up to the next level in our series!  If you don’t know what the exercises are, check out www.PALMFITAPPS.com for examples!

IT-Press and Curl Level 1 (v. 1.02)

Tyler Payne опубликовал приложение 2011-08-02
(обновлено 2011-08-02)

It’s that time of the year again!  It's time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio queues, and lets you store your reps and weight Your workout results can be posted from the app to our website! www.PALMFITAPPS.com

Press & Curl Level 1 is a great shoulder and arm workout designed specifically with beginners in mind.  It’s a 22 minute workout that will hit your biceps, triceps, shoulders, back, and chest.

Looking to develop your shoulders and get nice arms?  Well, each exercise has been scaled to start you off easy to help you ramp up to the next level in our series!  Don’t know what the exercises are?  Well check out www.PALMFITAPPS.com for examples!

IT-Core Level 3 (v. 1.02)

Tyler Payne опубликовал приложение 2011-08-02
(обновлено 2011-08-02)

It’s that time of the year again!  It's time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, and lets you store your reps and weight. Workout results can be posted from the app to our website! www.PALMFITAPPS.com

Core Level 3 is a great shoulder and arm workout designed for the extreme athlete!  It’s a 13 minute workout that will hit your upper and lower abs, oblique abs, shoulders, back, and chest.

Are you really looking for a challenge?  Well, this workout is an extreme workout designed to challenge any athlete.  Do you wonder how you compare to others?  Well, log your results and check out what others are doing on our website www.PALMFITAPPS.com.