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Иконка для 30분 다이어트 순환운동 Lite - 생로병사의 비밀편 1.04

30분 다이어트 순환운동 Lite - 생로병사의 비밀편 (v. 1.04)

셀러오 опубликовал приложение 2012-10-15
(обновлено 2012-10-15)

# 2012.08.14 공지사항
회원가입이 완료되었음에도 완료 화면으로 전환되지 않던 서버 문제가 해결되었습니다. 오류로 인해 불편을 겪으신 기존 회원분들께 사과의 말씀을 드립니다. 또한, 해당 문제를 buckard@naver.com로 성실하게 피드백을 보내주신 회원분께 감사드립니다.


30분 순환운동 Lite 소개 #

* 아이폰 앱스토어에 출시 3일만에 Healthcare & Fitness 1위를 기록! 이후 1위를 유지 해온 순환운동이 안드로이드 버전으로 출시되었습니다!

* 일부 저사양 스마트폰 사용자들을 위한 Lite버전입니다.

* KBS 생로병사의 비밀에 소개 된 15분 순환운동의 업그레이드판.

* 80만 회원의 국내 최대 다이어트 카페(http://cafe.daum.net/slim) 회원님들이 가장 많이 따라하는 운동 중 한 가지.

* 하루 딱 30분/주 3~4일 운동으로 충분한 체중감량 효과!

* 근력운동 + 유산소 운동의 효율적인 결합.

* 30분 당 300kcal 이상 소모 추정!(체중,능숙도에 따라 다름)



# 운동 방법 #

* 동영상을 1번 따라하면 1set(5가지 근력운동 + 5가지 유산소 운동-약 5분) 완료!

* 1set 따라한 후 심박을 체크하여 다음 세트의 운동 강도를 설정

* 근육 생성과 체지방 연소에 가장 이상적인 운동 강도인 최대심박수의 70% 강도를 유지하는 것이 포인트!

* 자세한 운동방법은 어플 속에 소개되어 있습니다.


# 따라해 보세요 #

* 딱 1set라도 따라해 보시면 얼마나 운동효과가 큰 운동인지 느낄 수 있답니다.

* 식이요법을 병행하시면서 하루 30분, 주 3~4일 따라하시면 누구나 뱃살은 물론 전신의 체지방 감소와 체력 증강, 체형 개선의 효과를 얻을 수 있을 것입니다.



# 더욱 업그레이드 되었습니다! #


* 기존 1탄의 내용에 새로운 동작을 붙이고 HD고화질 영상으로 촬영,편집해 올립니다.
  때문에 더욱 업그레이드된 순환운동 1탄이라고 보시면 됩니다. ^^

* 간단한 계정만들기를 통해 신체정보를 입력하시면 소모칼로리가 나오고, 이를 SNS로 발행할 수 있으며, 향후 패밀리앱들을 오가며 운동/기록하실 수 있습니다. 부담없이 다이어트바이블.net 의 계정을 만들어두셔요!


# 도움 주신 곳 #

* 이 운동은 한국경제신문에서 발간한 '독한 것들의 진짜 다이어트' 속 DVD에 포함되어 있는 운동입니다. 앱을 통해 저작물을 배포할 수 있게 도움주셔서 감사합니다.

셀러오.


# 오류 발생시, 정보를 저희에게 보내주십시오.

어떤 기기로 어떻게 사용할 때 오류가 발생하는지 상세하게 적어서 이메일을 보내주시면 보다 빠르고 정확하게 오류 수정을 할 수 있습니다.

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Иконка для Water Supply Supported System 1.0

Water Supply Supported System (v. 1.0)

kpu_ti опубликовал приложение 2012-10-15
(обновлено 2012-10-15)

こちらからの更新は中止いたしました。
以後はversion2.0のサイトからの更新のみになります。

運動時における水分補給支援システム。
Water Supply Supported System(WSSS)

簡単な情報入力で個々人の環境に応じた適切な水分補給量を
知ることができます。熱中症の予防やパフォーマンスの維持のためにお使いください。

(使用方法)
運動中や合間の休憩時などにお使いください。

運動時間を指定します。(タイマーが前回の水分補給からの時間を図ります)
・WBGT指数(※)
・口渇感(喉の渇き)
・発汗量
を入力して [飲水量の目安を計算] のボタンを押すと
水分補給量の目安を表示します。
口渇感と発汗量はご自身の感覚から、スライドバーを用いて入力します。バーの上の数字と『喉が渇いた』などの感覚を参考にしてください。

スポーツ以外にも体を動かす作業、労働等にも
活用してください。


※WBGT指数(熱さ指数・熱中症指数) 人体の熱収支に影響の大きい湿度、輻射熱、気温の3つを取り入れた指標。熱中症指数。
専用の測定器で測定することをお勧めしますが、環境省のHPで地域ごとの予報が出ています。スタート画面の”WBGT予防”のボタンからブラウザを起動し確認することができます。

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Иконка для A Pose for That 2.0.2

A Pose for That (v. 2.0.2)

TheMobileYogi опубликовал приложение 2012-10-15
(обновлено 2012-10-15)

Welcome to A Pose for That™, a content-rich app designed to connect yoga to everyday life - to untangle the timeless art of yoga through on-demand snippets delivered right when you need them. A Pose for That is packed with instructional and reference content. It includes:
* 30 minutes of video instruction from gentle to advanced
* 88 poses with images and instruction that is organized into eight categories and mapped to over 30 special topics from losing weight to reducing stress on a plane.
* A Pose of the day is a daily audio download streamed to your phone that not only leads you through a pose but automatically connects to the images and text already on your phone.

Want to try the free version first? Check out Yoga-pedia for great reference app that also includes a sample video.

We have worked hard to deliver only the best info with all due respect, but we make sure to not take ourselves too seriously either. Have fun!

US$2.99
Иконка для Men's Health Trainer Lite 1.0.3

Men's Health Trainer Lite (v. 1.0.3)

Rodale опубликовал приложение 2012-10-14
(обновлено 2012-10-14)

NOTE: THIS APP REQUIRES 2 MB OF ADDITIONAL FREE SPACE AFTER INSTALLATION. IF YOU ARE UNABLE TO RUN THE APP AFTER INSTALLATION, PLEASE TRY FREEING UP SOME DEVICE MEMORY OR MOVE THE APP TO THE SD CARD.

Sculpt new muscle, burn fat fast, and build your best body ever! Men’s Health Personal Trainer Lite provides you with a sneak peek into the exclusive, customizable plans available on our Men’s Health Personal Trainer website. Select a 7-day workout and diet plan, track your progress and experience our cutting-edge program for yourself!
Become a member of Men’s Health Personal Trainer to obtain access to:

- Our dynamic workout and tracker pages
- Tools to measure your progress
- Over 20+ exclusive, customizable workout plans
- Over 600 video demos from our extensive exercise database
- Recipes and nutritional information for 1,000+ foods
- Advice and answers to your toughest questions from our fitness and nutrition experts
- A robust community of other guys who have similar fitness goals

Get Fit, Eat Healthy, Stay Motivated! That's the secret to achieving the body you've always wanted. Get started now!

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Иконка для Quit Smoking Now (EN) 3.0

Quit Smoking Now (EN) (v. 3.0)

Businessapps опубликовал приложение 2012-10-13
(обновлено 2012-10-13)

Following the recommendations of this simple application you will drastically reduce the consumption of snuff from the first day and no side effects.

With four simple steps using simple psychological techniques, be able to control the urge to smoke out of control.

Also reduce the amount of toxins entering with simple tips to smoking habits.


This application is translated into the following languages:


Spanish: https://market.android.com/details?id=processing.android.test.dejar_de_fumar

English: https://market.android.com/details?id=processing.android.test.quit_smoking_now

German: https://market.android.com/details?id=processing.android.test.aufhoren_zu_rauchen

French: https://market.android.com/details?id=processing.android.test.arreter_de_fumer

Italian: https://market.android.com/details?id=processing.android.test.smettere_di_fumare

Portuguese: https://market.android.com/details?id=processing.android.test.parar_de_fumar

Dutch: https://market.android.com/details?id=processing.android.test.stoppen_met_roken

Norwegian: https://market.android.com/details?id=processing.android.test.slutte_av_royke

Danish: https://market.android.com/details?id=processing.android.test.stoppe_med_at_ryge

Russian: https://market.android.com/details?id=processing.android.test.dejar_de_fumar_ru

Chinese: https://market.android.com/details?id=processing.android.test.dejar_de_fumar_cn

Hindu: https://market.android.com/details?id=processing.android.test.dejar_de_fumar_in

Korea (North): https://market.android.com/details?id=processing.android.test.dejar_de_fumar_kr_n

Korea (South): https://market.android.com/details?id=processing.android.test.dejar_de_fumar_kr_s

Japanese: https://market.android.com/details?id=processing.android.test.dejar_de_fumar_jp

Finnish: https://market.android.com/details?id=processing.android.test.dejar_de_fumar_fi







Tags: health, well being, stopping smoking, not smoking, help quit smoking, quitting smoking, I quit, how I can stop smoking, stop smoking without gaining weight, quit smoking benefits, quitting smoking effects of quitting smoking, tips to quit smoking, stop smoking side effects quit smoking effects, smoking cessation, quit smoking gain weight, health concept, definition of health, stop smoking symptoms, which is health, physical health, holistic health, diet, smoking cessation, stop smoking hypnosis, I can not quit smoking, method to quit smoking, stop smoking advice, occupational health, which is health, smoking cessation treatments, help to stop smoking, quitting tips, ways to quit smoking, food, consequences of smoking cessation, health articles, tips to quit smoking, smoking cessation products

US$1.65
Иконка для Pet Master Free 1.27

Pet Master Free (v. 1.27)

GF Media Apps опубликовал приложение 2011-05-03
(обновлено 2012-10-13)

The ultimate organizer to keep track of your pets’ health and details.

** THIS IS NOT A GAME! It is an organizer app.

** Giving low rating won't improve the app. Low rating or vague comments won't help us know what you find missing in the app. If you think the app has potential, start a dialog! Email us and help us take the app to the next level. Your email will be promptly responded to and acted on!
We work hard to improve the app, and we need your help.


Pet Master makes tracking your pet care needs easy and fun.
Here are some of the features of Pet Master that will help you keep your pet healthy and happy:

- Personal Details
Record their names, birthday, registration, microchip, type/breed and so on.
There are no limits to the number of pets you may add.

- Weight
Track your pet's weight. Also builds a chart for weight (trial feature in free version)

- Medications Tracking
Just enter the name, dosage and the start and end dates and you can quickly see what types of medications your pets are on.

- Allergies
If your pet is allergic to certain things, you can store the name, severity, and notes about the allergy so that you know exactly what to tell vets if they ask about allergies.

- Appointment management:
Add medical (Vet visits, vaccinations, surgeries, flea control etc.) and regular appointments (grooming, training, sitter, walker etc.). Also supports repeating appointments. Reminders can be scheduled up.

- Contacts management
Keep a one stop list of all the contact info for Vets, Groomers, Walkers, Sitters and Trainers. Associate them to the appointments

- Identification Tracking
Document the registration, tag and the microchip number number of each pet.

- Photo album
Have the photos of your beloved pets all in one place.

- Notes
Keep whatever other information you want!

- Stores insurance data.

- Add a profile photo for each of your pet.

- Backup/Restore
All the data  is saved on your SD Card for your convenience and makes backups easy!


We are working hard to improve the app's functionality and use. Suggestions are greatly appreciated, and we are always happy to help. Please use the menu option within the app to send feedback and suggestions to us. We will make sure every email is responded to and acted on!

Thank you for using Pet Master.

Free vs paid app: very few features in the free version are for one month trial. Also, the free version is ad supported. Other than that, there is no difference between the two versions of the app.

keywords: cat cats dog dogs bird reptiles tracker keeper manager veterinary veterinarian journal diary daily log medication meds whippets breed angry breeding spaniel golden retriever russell terrier gordon collies vaccination cat care hamster boa pig training trainer whisperer diet horse mare 한국어  日本語 français svenska  中文(繁體) Español русский  Deutsch

Disclaimer (our lawyers made us do it!):
No warranty is expressed or implied that the application or its author is liable in any manner for any direct, incidental, indirect or punitive damages arising out of your access, use or inability to use this application, or any errors or omissions in this information on this application. Author shall not be liable to you or to any third party for any addition, modification, suspension or discontinuance of the application.

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Иконка для Weight Recorder 2.01

Weight Recorder (v. 2.01)

picpie опубликовал приложение 2012-10-13
(обновлено 2012-10-13)

This application makes a Chart of your daily weight on the Google cloud.

1. In the Setting Menu, click the [Create New Table] button.  Your own dedicated storage space in the Google cloud will be created.
2. Give your body weight each day in the Input menu.  You can also record notes, such as diet.
3. When the weight is recorded more than two, the Chart is shown in  the Chart menu.

You can edit weight values in the below site.
http://www.google.com/fusiontables/Home

This application is made by the App Inventor.

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Иконка для Divas Vail Half Marathon 1

Divas Vail Half Marathon (v. 1)

XL Communities опубликовал приложение 2012-10-12
(обновлено 2012-10-12)

Coming to the Divas Vail Half Marathon? There's no need to print directions or coupons. Simply download our app for everything you need while you're in Colorado. We have information on all events, including times and exact GPS locations. We also have hotels and restaurants. We'll also keep you updated on the news page if anything comes up. Download the official Divas Vail Half Marathon app and get connected today!

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Иконка для Pretty Landscape Link Game 1.0

Pretty Landscape Link Game (v. 1.0)

ShulmanErich опубликовал приложение 2012-10-12
(обновлено 2012-10-12)

The “Linking Game” is a small game that can be easily operated, the way to play it is to cancle two same cartoo icons with straight lines. This game is famous through north and south of World at present. This game is mainly to training your agility and enhance your ability of logic judgment.
When the game starts, find the blocks that have the same design quickly and cancel them by connecting them with a straight line, the one who is the fastest who is the winner. The rules of the game is extremely simple, and it is pretty appropriate for the scrupulous players especially the female players with the relaxed music and clear cute pictures. The beautiful illustrations of this game and more than ten kinds of high-quality mixed sounds will bring you a vivid game experience, and let the game become more interesting and challenging.
Basic rule
Click the block and connect two blocks that have the same design with less than 3 straight lines. The blocks will explode after the connection.
Operating instruction
The block will change colors after the click, and then click another block that has the same design. It will be OK if they could connected. If they could not connected, your first choice will be expired and please re-seek hurry.
Victory and Defeat
You will win the game after cancel all the blocks!
The time to choose the block is limited, you will lose the game in advance if you could not find a pair of blocks in the limited time because of the time exhaustion.
Skill Share
1.Get familiar with the basic settings of this game
Why can not the blocks be canclled when they seem to be able to cancelled sometimes? It is because you are not very familiar with the basic cancelling rules of this game! The rule of the game is “the player can cancel the pairs after they connectd 2 same blocks, but there should be less than 3 connecting lines.” Every pair should have a right-angle as a transition, except they are facing directly. It can not work on when the route is blocked! Therefor please remember, spread from the middle to the all round as much as possbile, it can reduce lots of obstacles in this way.
2.Make prompt decisions, and have self-confidence
   As we all know, human’s vision has the scotoma. You can draw a spot on a piece of paper and move it to the left slowly right in front of your eyes. You will find the spot get disappeared suddenly when the paper in a certain position, but it is still in the range of visible actually. So is the “Linking Game”(Lianliankan). Left on right down, right on left down, you can not find out some eliminable blocks when there are several parallel angles, therefore you should move your eyes more. For example, when you run into the situation that lots of blocks seem to be cancelled but they are hard to be cancelled indeed in the process of cancellation, please do not hesitate, try it right away. Do not consider too much, or you will waste too much time even though you find the pairs that can be cancelled.
3.Practise, Summarize, Confident and Perseverant
Do not down-hearted even if you always lose the game, you must know that every master also grows up from a green hand!!!
Have fun! My friend!

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Иконка для e-Predictor 1.0.3

e-Predictor (v. 1.0.3)

Baytex опубликовал приложение 2012-10-12
(обновлено 2012-10-12)

e-Predictor te ayudará a estar conectada con tu feminidad. Podrás conocer más de cerca cada una de las etapas de tu ciclo femenino, y programar alertas para estar atenta a tus períodos fértil y menstrual.

- Descarga la aplicación desde Android Market en la dirección "x", búscala a través de la plataforma o descárgala directamente en tu dispositivo.
- Ingresa el nombre de usuario y contraseña de tu cuenta de Google.
- Instala la aplicación desde Android Market en tu teléfono, o descárgala e instálala desde tu computador.
- Verás el ícono de e-Predictor en tu dispositivo, que al ser presionado te dará acceso a una pantalla en la que debes ingresar el número de días que dura tu ciclo femenino completo (entre 25 y 32 días), y la fecha de inicio de tu último período menstrual, datos que serán guardados por la aplicación y que puedes modificar cuando lo necesites, accediendo a través del botón "Ciclo".
- Luego, presiona el botón "Calcular".
- La aplicación te mostrará la pantalla "Hoy", posicionándote en el día del ciclo en el que te encuentras, con tu estado de ánimo correspondiente.
- En la pantalla "Mes", verás los días de tu ciclo en un calendario mensual. El color verde indica los días el período fértil. El color rojo indica los días de tu período menstrual. El emoticón señala los día de mayor fertilidad de ciclo.
- En la pantalla "Alarmas" podrás programar alertas para que recuerdes el primer día de tu período menstrual y el inicio de tu período fértil, ya sea para el mismo día, o con 1 ó 2 días de antelación.

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