Martial Art: Taiji Capture (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Taiji Capture is guided by the theory of Taiji Quan, which is to turn your opponent's force against them. Every feat in Chen Shi Taiji Quan uses mechanical theory, including levers, centrifugal force, and torque. You can control your opponent by ...more at www.eztakes.com. (Duration: 50 minutes) |
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Chen-Style Chansigong Exercise (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Chansigong exercise is one of the fundamentals of taijiquan. It consists of two parts, one being the direct axis along the elixir field, the other being the level axis crossing the elixir field. Both of the parts center on the elixir field. They are...more at www.eztakes.com. (Duration: 60 minutes) |
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Wushu Series: 13 Post Hands (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
It is said that Wing Chun was created by Nun Wumei of Shaolin. One of the branches, Hard Wing Chun, was improved by Liang Zan, an artist of Hong boxing, through practicing and spreading it in Guangdong's troops. Consisting of all the hand methods used in ...more at www.eztakes.com. (Duration: 52 minutes) |
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Wushu Series: Siu Nim Tao (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Siu Nim Tao (Xiao Lian Tou)is the fundamental routine of Wing Chun (Yongchun). In hard wing chun, there are two ways of practicing Siu Nim Tao: practicing strength and practicing skills. Strength practicing is tight and slow movements which conditions the...more at www.eztakes.com. (Duration: 56 minutes) |
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The Golden Pearl Iron Jacket (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Series of Wudang Martial Arts. The Golden Pearl Iron Jacket is taught by Liu Lihang, the great master of the Wudang Pure Positive faction. It consists of two parts: Pure Positive element and Golden Pearl lie-down element. It is taught secretly one to one inside the faction...more at www.eztakes.com. (Duration: 45 minutes) |
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Yong Chun Quan: Xiao Lian Tou (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Xiao Lian Tou is the first set of exercise of Yong Chun Quan. It is essential to practice Xiao Lian Tou for grasp of Yong Chun Quan to realize the correct elbow disposition as well as the essentials for central body protection and the methods of...more at www.eztakes.com. (Duration: 45 Minutes) |
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Techniques of Xingyi Quan (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Twelve-style boxing is an important part of Xingyi Quan, which makes use of the characteristics and forms of twelve animals. These include the soaring power of a dragon, majestic violent imposing manner of a tiger, agility of a monkey, facility of a ...more at www.eztakes.com. (Duration: 55 minutes) |
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Shaolin: Flapping Exercise (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Shaolin Flapping Exercise for Dredging the Channels and Eradicating Diseases is capacitated to build up the practitioner's immune system and boost the protective mechanism of the lymphocyte and endocrine system by using the palms and fingers warmed up by ...more at www.eztakes.com. (Duration: 40 Minutes) |
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Shaolin 32 Methods of Qin Na (v. 2.1)
EZTakes опубликовал приложение 2010-10-20
Qin Na is one of the four fighting skills of "kicking, hitting, throwing, and (Na)catching" in Wushu. Its main method describes the catching of the tendons or twisting of the joints, which causes the adversary to lose the ability to resist. ...more at www.eztakes.com. (Duration: 53 Minutes) |
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Health Tips (v. 1.0)
bluebird опубликовал приложение 2010-10-19
Do you want be health?In Health Tips,we wil tell you how to keep health,please enjoy it. |
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