Chen-Style Chansigong Exercise (v. 2.1) Разработано EZTakes |
Chansigong exercise is one of the fundamentals of taijiquan. It consists of two parts, one being the direct axis along the elixir field, the other being the level axis crossing the elixir field. Both of the parts center on the elixir field. They are...more at www.eztakes.com. (Duration: 60 minutes)
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