Wushu Series: Siu Nim Tao (v. 2.1) Разработано EZTakes |
Siu Nim Tao (Xiao Lian Tou)is the fundamental routine of Wing Chun (Yongchun). In hard wing chun, there are two ways of practicing Siu Nim Tao: practicing strength and practicing skills. Strength practicing is tight and slow movements which conditions the...more at www.eztakes.com. (Duration: 56 minutes)
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