Yong Chun Quan: Xiao Lian Tou (v. 2.1) Разработано EZTakes |
Xiao Lian Tou is the first set of exercise of Yong Chun Quan. It is essential to practice Xiao Lian Tou for grasp of Yong Chun Quan to realize the correct elbow disposition as well as the essentials for central body protection and the methods of...more at www.eztakes.com. (Duration: 45 Minutes)
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