Beginner Yoga (v. 1.0)
WildCard опубликовал приложение 2011-04-10
(обновлено 2011-04-10)
BEGINNER YOGA is the ultimate comprehensive step-by-step guide to your initial Yoga training! Inside this application are original images and detailed guidelines to a sequence of 11 basic Yoga poses:
-Tadasana -Urdhva Hastasana -Uttanasana -Adho Mukha Svanasana -High Lunge -High Lunge Variation -Kumbhakasana -Chaturanga Dandasana -Dandasana -Vrksasana and -Bhujangasana
Use Beginner Yoga to learn about:
- health benefits of each pose - how to make the pose work (follow our step-by-step guidelines supported by photographs!) - beginner tips -modifications and variations
Make the most out of your beginner yoga experience with Beginner Yoga!
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