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1RM (v. 1.2.1)
TheDBomb опубликовал приложение 2011-09-30
(обновлено 2011-09-30)
THE BEST 1 REP MAX CALCULATOR. GUARANTEED.
A simple program designed to estimate the maximum amount of weight for a given amount of reps. Quick and easy to use at the gym or on the go. A must have for for bodybuilding or strength training.
Calculates 1 Rep max or your max for multiple reps.
It can also calculate a percentage chart for your 1 Rep Max.
I suggest using it with max effort lifts such as Bench Press, Deadlifts, and Squats. However, it can be used for any lifts at the gym.
Easy to adjust weight and rep system makes calculating your maxes very easy and fast.
Uses two different formulas and averages them to give you a more accurate estimation.
ALWAYS USE A SPOTTER. APPLICATIONS LIKE THIS ARE DESIGNED TO MAKE WEIGHT LIFTING SAFER BUT CANNOT GUARANTEE YOUR OR ANYONE ELSE'S SAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CAN BE INACCURATE.
Suggestions for additional features are welcomed. You can suggest ideas and features by hitting "Send email to developer" below.
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Разработчики
