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1RM (v. 1.2.1) Разработано TheDBomb |
THE BEST 1 REP MAX CALCULATOR. GUARANTEED.
A simple program designed to estimate the maximum amount of weight for a given amount of reps. Quick and easy to use at the gym or on the go. A must have for for bodybuilding or strength training.
Calculates 1 Rep max or your max for multiple reps.
It can also calculate a percentage chart for your 1 Rep Max.
I suggest using it with max effort lifts such as Bench Press, Deadlifts, and Squats. However, it can be used for any lifts at the gym.
Easy to adjust weight and rep system makes calculating your maxes very easy and fast.
Uses two different formulas and averages them to give you a more accurate estimation.
ALWAYS USE A SPOTTER. APPLICATIONS LIKE THIS ARE DESIGNED TO MAKE WEIGHT LIFTING SAFER BUT CANNOT GUARANTEE YOUR OR ANYONE ELSE'S SAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CAN BE INACCURATE.
Suggestions for additional features are welcomed. You can suggest ideas and features by hitting "Send email to developer" below.
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[2011-09-07] <Cyber>Psycho: 5* when I will be able to chose more reps than 1 to 12 looking for somthing like 1 to 100 and/or add set |
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[2011-09-06] Neif: Cool program Very helpful. |
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[2011-08-21] Jo: Needs update busted since the last software patch on DROID X, which blows cuz it was perfect for my needs :( |
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[2011-07-29] Aaron: Perfect This really helps for when you want to know what %s of ur 1RM are to use in your training. |
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[2011-06-29] Mayank: Does what it says. Forces closes way too much though. |
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[2011-05-31] Daniel: Does what it says, very nice |
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[2011-05-14] Kevin: I love the sliders, makes it easy to operate while at the gym |
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[2011-05-12] Dylan: Simply the best |
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[2011-04-14] Vince: 5 pounds off. Maybe its cuz off my laziness. But extremely accurate compared to other 1rm apps |
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[2011-04-08] Shad: This is one of the best apps I have and best of its FREE! |
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