Последние обновлённые в категории 'Здоровье и спорт' в Android Market

Beating Depression (v. 1.0)

Color опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

"Beating Depression" is similar to the Overcoming Depression session described above. The difference is that this audio doesn't use gamma stimulation. Gamma is too stimulating to the brain to be used every day. Use this audio, 'Beating Depression, on the 5 days that you are not using the previous audio..

Both of these brainwave entrainment sessions use binaural beats to deliver the separate sounds to the left and the right ear. This means that it is essential to use stereo headphones to listen to the sessions.
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Brainwave entrainment for depression has been shown in various studies to help. Treatment for depression using brain waves aims to improve mood by changing the rate at which the electrical pulses (brain waves) are produced.This makes a difference to how you feel.

When we talk about being depressed we do not mean that we are having a bad week or feel a bit blue. Everyone feels blue sometimes, it could be called a normal part of life.

These brainwave entrainment sessions are intended for the chronic debilitating kind of depression known as clinical depression. Clinical depression is not something that you can easily deal with by yourself.

Using a brainwave entrainment with binaural beats for clinical depression can help you alongside whatever medical treatment you may be having.

How Can Binaural Beats Help With Depression?

Chronically depressed people often have a distinctive brain wave pattern which can be normalised using brainwave entrainment. Neurofeedback research shows that when a person is chronically depressed the brain frequently seems to exhibit lower overall brainwave amplitudes. The right hemisphere shows too much beta activity, that is it is running a bit too fast. The left hemisphere is running a little slow showing too much alpha wave activity.


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Overcome Depression (v. 2.0)

Color опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

Brainwave entrainment for depression has been shown in various studies to help. Treatment for depression using brain waves aims to improve mood by changing the rate at which the electrical pulses (brain waves) are produced.This makes a difference to how you feel.

When we talk about being depressed we do not mean that we are having a bad week or feel a bit blue. Everyone feels blue sometimes, it could be called a normal part of life.

These brainwave entrainment sessions are intended for the chronic debilitating kind of depression known as clinical depression. Clinical depression is not something that you can easily deal with by yourself.

Using a brainwave entrainment with binaural beats for clinical depression can help you alongside whatever medical treatment you may be having.

How Can Binaural Beats Help With Depression?

Chronically depressed people often have a distinctive brain wave pattern which can be normalised using brainwave entrainment. Neurofeedback research shows that when a person is chronically depressed the brain frequently seems to exhibit lower overall brainwave amplitudes. The right hemisphere shows too much beta activity, that is it is running a bit too fast. The left hemisphere is running a little slow showing too much alpha wave activity.

You could say that the right hemisphere, which tends to be loosely associated with emotions, needs to be calmed down, while the left hemisphere, loosely associated with logic and rational thinking, needs to be stimulated .

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Dieter's Cookbook (v. 1.1)

yucca опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

Eating healthier doesn't have to be something that is difficult or that requires you to give up all the things you love to eat. This Dieter's Cookbook allows you access to 500 different meals that are calorie conscious without sacrificing flavor. With this cookbook, you can begin to eat healthier throughout the day. You can learn to replace some of the items you eat with healthier ones and get on track to losing weight.

Application Features:
★Eliminates excess calories without removing flavor
★Cookbook is written by trusted food source
★ nearly 500 tasty recipes
★ Complete recipes directions, ingredients and reviews.
★ Six Recipe Categories:Beef,Chicken,Pasta,Pork,seafood,Vegetarian
★ Complete Nutritional Information such as Calories,Total Fat,Cholesterol,Dietary Fiber,Protein etc
★ Detailed Cooking Instructions,easy to learn how to cook
★ lots of food images and reviews
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If you enjoy this app, please comment and rate! Enjoy :)
Any suggestions for us to improve this app is welcomed.
Our Email address:  yucca.hi@gmail.com

Focusing For College Students (v. 1.0)

Color опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

This is a focusing beta session for college students, which has been used in the past to successfully increase GPA score.


HEADPHONES vs NO HEADPHONES

If you plan to use this session with speakers, be sure to adjust the volume of the tones to a level that is comfortable but audible for your sound system, if it isn't already.

INSTRUCTIONS

To use this session, find a quiet place, free of distraction. Make sure you are comfortable, in a chair or lying down. After starting the session, close your eyes and relax.

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Extreme Focus (v. 1.0)

Color опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

(NOTE: You may need to listen to the same recording several times, preferably once a day, before your brain becomes entrained by the stimulation. So don't be disappointed if you don't experience results the first few times you listen to a specific recording. As your mind becomes trained by gradually listening to a specific recording each day, the more positive changes you will be likely to notice. Training the mind with frequencies is similar to training the muscles. But it can be counterproductive if you over do it.)

12 Hz –20 Hz

Length: 25 Minutes

File Format: Mp3

File Size: 34.3 MB

INTRODUCTION

This session stimulates SMR in the right brain hemisphere and Beta in the left. It is ideal to help focus the mind before a mentally strenuous task. It is based on the ADD research from psychologist Michael Joyce and David Siever.

REQUIREMENTS

- Headphones, for the split-hemisphere stimulation

INSTRUCTIONS

To use this session, find a quiet place, free of distraction. Make sure you are comfortable, in a chair or lying down. After starting the session, close your eyes and relax.

You may want to drink a glass of water before each session.

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Better Focus PLUS (v. 1.0)

Color опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

Do it the healthy way...

Use Better Focus to enjoy the benefits of a laser-beam focus

Use Better Focus to complete your tasks with higher speed and higher quality

Use Better Focus to solve complex tasks with crystal clear mind

Use Better Focus to boost up your efficiency

Use Better Focus to make what seemed impossible, possible

Use Better Focus to enjoy high performance while staying calm and balanced

Better Focus brainwave meditation is designed to help the brain stay focused and sharp, removing the brain fog and creating perfect conditions for performing complex mental tasks, brainstorming, studying, analyzing, or performing any task that requires high level of concentration. Better Focus brings the efficiency levels of the brain up and improves its overall capacity.  

The benefits of Better Focus:

If used on a regular basis, Better Focus brainwave meditation will give you:

Increased IQ
Improved concentration
Increased creativity
Emotional stability
Stress reduction
Peak performance
Improved memory
Enhanced creativity
Improved immune system

How does Better Focus work?

Better Focus brainwave meditation focuses the right brain hemisphere while at the same time it is speeding up and focusing the left hemisphere. This reduces the performance anxiety and sharpens the mind, thus giving it the ability to complete complex mental tasks.

keyword:Endomondo,MyFitnessPal,Calorie,Push Ups,FatSecret,RunKeeper,measure,fitness,Ovulation,iTriage,Health,Sit Ups,WomanLog,Heart Rate,Sonic,Mosquito,Repellent,zapDroid,WebMD,Butt,Recipe,Lightning,Sleep Clock,Sleep,visual,Alarm Clock,BabyCenter,Pregnancy,CardioTrainer,Squats,miCoach,VirtuaGym,Gym,JEFIT,GymLog,iMapMyRUN,Magic day,Arm,Yoga,Toning,Repeller,anatomy,interactive,iMapMyRIDE,ScanCalc,PointsPlus,Buildup,Dynamic,ByeByeMosquito,Ultrasonic,eradication,runtastic,assistant,Fooducate,Grocery,Restaurant,Nutrition,Lifestyle,Cardiograph,Watcher,Diet,SleepBot,DietPoint,Weight Loss,Noom,Memorize,Pattern,C25K,GenryouKeikaku,JogTracker,Libra,WWDiary,Brainwave,Tuner,Brain,Stretch,Exercises,BabyBump,StopWatch,detector,Lookup,ICE,SportsTracker,STL,Pedometer,Therapy,Drinking,Water,Marijuana,GrowApp,SportyPal,Beauty,Coach,pharmacy,runstar,CPR,Choking,Flying,Anti,Nestle,Medicinal,Positive,Thinking,Makeup,Trainer,Alcohol,Blood,My24,QuitNow,Tie,OvuView,WWPP,iMapMyFITNESS,AllSport,Facts,Gazelle,iTriage,Buddy,TrackerSavvy,SmartTraining,Prescription,Identifier,PointsList,Pregly,Meditation,AlcoDroid,HIIT,Drug,Natural,ESP,Iron,Prenatal,Lullabies,Binaural,beats,eyesight,eye,Preventing,Refreshment,Relax,Spartacus,Moment,Contraction,Vitamins,Minerals,DroidFit,Mindfulness,Bell,WeedLaws,Beach,Sex Position,Rainy,Calorific,Resolution,Horoscope,Tranquilize,Calming,BikeTrack,Bench,LadysCalendar,Walking,Hypnosis,Antphero,Vegetarian,ElectricSleep,Strava,Cycling,Army,APFT,HappyCow,VeginOut,Thunderstorm,Discovery,baby,Quit Smoking,No Smoking,Smoking,BHF,Healthy,Headache,Passometer,Slimming,Booster,Mind,Refresher,Menstruation,monthlies,WeLoveTofu,PushUp,CaringBridge,SpecTrek,Office,Eponyms,Mood,Meter,Radiation,BMI,Lucid,Dream,Abbreviation,Scorpio,Taurus,Pressure,Frequency,Gluten,moveo,KeepFit,Kegel,Exerciser,SmartCoach,Anxiety,Panic,Chipotle,Insight,Sleepmaker,MomnMom,AirTobacco,Animation,Ocean,wave,Power Nap,AccuPedo,BodyFitness,Simplicity,Aquarius,Penis,Enlargement,Tendance,Nidra,Sex Tips,ProPoints,TwoTouch,assistance,Glasgow,Permille,Medco,Reminder,Love Position,pregnant,Relief,iZen,Ambient,Soothing,BodyMedia,Impetus,Pharmacist,Unbiased,Nutrisystem,Daychart,Relaxus,DrinkDroid,Acuity,Farmadroid,DroidRunner,Kegels,MyHumana,Pitatore,Sensor,AdvoCare,TrainingPeaks,Fertility,QuitSM,DailyBurn,Relaxation,growth,Harborside,Lifting,Daddy511,Tabulator,1RM,SmartRunner,Laborlelet,Pregasaurus,Xpress,Military,StopSmoking,Fumigator,Bipolar,Excercises,Appointment,BIDMC,Tabata,Sleepmeter,Sobriety,Personality,Babykick,MosquitoX,Drugstore,Metabolic,Artistry,Acupoints,Challenge,SmartExercise,AED4,Gravidkalender,Hypnotist,Donorkort

Daily Healthy Recipes (v. 1.1)

yucca опубликовал приложение 2012-06-09
(обновлено 2012-06-09)

Eating 6 small meals a day with just a couple hours between meals is a popular way to lower your daily caloric intake without feeling hungry.  This constant eating keeps you from ever reaching that “starved” feeling, which is typically responsible for over eating and gorging on unhealthy foods.

The problem many dieters have is coming up with low calorie meal ideas that fill them up and hold them over until there next meal.  So, here’s a list of 200 calorie or less meal recipes to fill you up and help you reach your weight loss goals.

Application Features:
★ nearly 300 tasty recipes
★ Complete recipes directions, ingredients and reviews.
★ SIX RECIPE CATEGORIES:Beef,Chicken,Pasta,Pork,seafood,Vegetarian
★ Complete Nutritional information such as Calories,Total Fat,Cholesterol,Dietary Fiber,Protein etc
★ Detailed Cooking Instructions,easy to learn how to cook
★ lots of food images and reviews
Tags: Recipes, Cookbook, Food, Meals, Healthy Food,Healthy
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If you enjoy this app, please comment and rate! Enjoy :)

365健康医生 (v. 4.0.0)

365健康软件中心 опубликовал приложение 2011-02-18
(обновлено 2012-06-08)

　　365健康医生是一款以问答为主的健康管理软件，拥有大量的医生、专家在线, 凭借业界先进的“云健康”技术, 随时随地为用户提供最专业、及时的健康咨询服务。软件功能强大，具备问医生、查疾病、找医院、健康档案、健康社区、健康工具等六大模块。内容涵盖所有医疗健康类别，包括内科、外科、妇科、男科、儿科、性爱、不孕不育、五官、心脑血管、减肥、整形、传染、肿瘤、心理、中医、药品、症状、美容、性生活、塑身、老人、育儿、烦恼、饮食、急救等，是集实用性、易用性、移动性及便利性于一身的综合健康管理软件。


4.0 更新：
1、焕然一新的操作界面，打造一流的用户体验。
2、新增找医院、健康档案、健康社区等功能模块。
3、问医生功能优化，大大提高使用效率。
4、增加用户系统，更好保障隐私内容，同时方便跨平台使用。

High Focus (v. 1.0)

Color опубликовал приложение 2012-06-08
(обновлено 2012-06-08)

Perhaps your energy is dragging, but you need laser-sharp focus for a meeting or exam or presentation. Maybe concentrating on a single task has never been one of your strong points. Now you can easily reach high-performance brain states, ideal for increasing cognition and focusing on any task. Nobel Prize-winning scientist Sir Francis Crick believes that the 40hz brainwave frequency used on this program is “key to the act of cognition.” See for yourself.

Simply slip on your headphones, press play, and within minutes your brain waves will become organized into a state of “high-coherence.” This state of crystal-clear clarity arises when both hemispheres of your brain become balanced and mental energy is maximized. Suddenly you’ll feel your mind focusing like a laser beam as your brain releases catecholamines, which boost your learning and memory skills.

Use High Focus for:

Working on any tasks that require focus and concentration
When you need a quick pick-me-up or need to work long hours
Studying, writing, number-crunching and problem solving
Preparing for competitive sports that require hand-eye coordination, such as tennis or golf.
The treatment of ADHD

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Pure Focus (v. 1.0)

Color опубликовал приложение 2012-06-08
(обновлено 2012-06-08)

Listen to Pure Focus when you need crystal clear clarity and peak concentration. Like a pro baseball player counting the stitches on an incoming fastball; your brain will be running at full capacity. Gamma waves are considered the brain’s optimal frequency for cognitive functioning. Gamma brain waves work like the glue of the mind, holding and connecting all your senses and thought processes together in a unified whole.

Boosting your Gamma wave activity will enhance all of your senses and your perception of reality; you will become more aware of your own thought processes, and in effect be better able to control any negative emotions, fears, or impulses. Higher Gamma activity also works as a natural anti-depressant, boosting your mood, empathy, and compassion. Pure Focus is perfect for enjoying while working, studying, preparing for a performance, or just meditating. Gamma Waves also improve hand eye coordination, making this an ideal program to improve your golf or tennis game.

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