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Beating Depression (v. 1.0)
Разработано Color
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"Beating Depression" is similar to the Overcoming Depression session described above. The difference is that this audio doesn't use gamma stimulation. Gamma is too stimulating to the brain to be used every day. Use this audio, 'Beating Depression, on the 5 days that you are not using the previous audio..
Both of these brainwave entrainment sessions use binaural beats to deliver the separate sounds to the left and the right ear. This means that it is essential to use stereo headphones to listen to the sessions.
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Brainwave entrainment for depression has been shown in various studies to help. Treatment for depression using brain waves aims to improve mood by changing the rate at which the electrical pulses (brain waves) are produced.This makes a difference to how you feel.
When we talk about being depressed we do not mean that we are having a bad week or feel a bit blue. Everyone feels blue sometimes, it could be called a normal part of life.
These brainwave entrainment sessions are intended for the chronic debilitating kind of depression known as clinical depression. Clinical depression is not something that you can easily deal with by yourself.
Using a brainwave entrainment with binaural beats for clinical depression can help you alongside whatever medical treatment you may be having.
How Can Binaural Beats Help With Depression?
Chronically depressed people often have a distinctive brain wave pattern which can be normalised using brainwave entrainment. Neurofeedback research shows that when a person is chronically depressed the brain frequently seems to exhibit lower overall brainwave amplitudes. The right hemisphere shows too much beta activity, that is it is running a bit too fast. The left hemisphere is running a little slow showing too much alpha wave activity.
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