Популярные в категории 'Здоровье и спорт' в Android Market

性高潮宝典 (v. 1.2)

ChenGangQiang опубликовал приложение 2012-08-26
(обновлено 2012-08-26)

**********特色说明**********
1、拥有10个分类,超过5000+篇关于性方面的内容(本应用内容为教育性质,非色情内容);
2、软件在手机屏幕上显示为“宝典”,避免手机被亲戚朋友看到后的尴尬;
2、最新版本增加了密码功能,启用密码后,需要输入密码才能使用软件,安全性进一步的增加,限制未成年人阅读;
3、支持简体中文、和繁体中文双语言。

**********内容简介**********
*女性缺乏性高潮应注意的问题有?
*性高潮有哪些反应?
*获得性高潮必须依靠G点?
*Kegel训练有助于获得性高潮?
……
……
本应用会解决你所有关于性高潮的问题,让您享受更完全的生活。

OneStep Diet (v. 1.12)

NHK ENTERPRISES, INC. опубликовал приложение 2012-08-18
(обновлено 2012-08-18)

The key lies in the “brain”. Seeing the changes in your weight as a shape on a graph stimulates your brain and boosts your motivation naturally.

A method you can stick to that knows no rebounds. No forcing intense exercises or asking you to refrain from eating good food. That’s the innovation of the OneStep Diet!

<< Features >>
[Legitimate Science!]
The diet made its debut on NHK’s long-running science entertainment show and immediately created buzz. Why have so many people been successful? There lies precise science behind its deceivingly simple design, combining the latest findings in brain research as well as psychology.

[Fun Graphs!]
The app will automatically plot your data onto a graph that is not only easy to follow,but has a great design thanks to OneStep’s super-fan Shigesato Itoi (one of Japan’s coolest cultural figures). And the avatars are the creation of illustrator Nanae Eda of the “Almost Daily Itoi News” website fame.

[Sharing with Friends!]
When the going gets tough, nothing is more encouraging than the words from a fellow dieter. The OneStep Diet allows you to share [gains and losses] and [comments] with other app users, or automatically upload them onto your Twitter page. Why not start with family and friends, or even with colleagues at the office?


The App is published by NHK Enterprises, Inc., with licensing from the NHK.

Developed by: NHK Enterprises, Inc./Looops Communications Inc./Monstar Lab Inc.
Copyright: NHK Enterprises Inc.

Send us your comments:
https://www.nhk-ep.co.jp/contact/form.cgi

Yoga Workout Planner (v. 1.5)

DailyYoga Inc. опубликовал приложение 2012-08-11
(обновлено 2012-08-11)

*********************************
This application is the property of Daily Yoga Inc., with all rights reserved.
*********************************

Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.

Every position will be demonstrated in animation, along with detailed instructions and voice narration.

Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence.

Also you will be accompanied by soft voice guide and graceful background music to enjoy your yoga class on Droid.

Notable features of Yoga Workout Planner are listed below.

- We aim to publish a series of yoga sessions with various training targets on a regular basis. Now the four session plugins have already been released.

- Professional yoga sessions with different training focuses are well arranged to different durations (15 mins and 30mins basic sessions now available).

- Users can enjoy a vivid yoga class with the animation shown one after another, along with voice narration and background music. A timer is also set to help you focus attention without concerning the time past.

- Never mind the internal storage on your phone. Every session except Sun Salutation of Yoga Workout Planner is an independent plug-in. You choose the one you want to have and download the session pack from Market. In this case both sessions and related asanas will be written to library within the app and stored in your SD card.

kw: yoga movements positions poses abs muscles abdominal body stretch correct postures train muscle burn fats stress relief relaxation refreshment health fitness android applications android apps

집에서하는헬스,홈웨이트트레이닝 (v. 1.6)

bilution опубликовал приложение 2012-07-28
(обновлено 2012-07-28)

---V1.6 업데이트 사항-----
1. 악력기 운동 가이드 추가(스탠다드 클로즈, 네거티브 훈련)
2. 휴식타이머 기능 추가
--------------------------
적당히 보기 좋은 근육질의 몸, 알고 보면 집에서도 충분히 만들 수 있습니다.

이제 아까운 시간과 돈 써가며 헬스장 가지 마시고 집에서 홈웨이트트레이닝으로 자신 있는 몸 만드세요.

딱 주 4일, 하루 15~20분 투자면 당신도 해변에서 자신 있게 웃통을 벗을 수 있습니다.


물론 운동시간을 더 늘리시면 더 빠른 근육증강이 가능합니다.

어플 속 모델은 개발자 본인이며, 평균 주 5일 하루 15분 단위로 하루 두 부위씩 약 한달 간 운동한 상태입니다.

특이 이런 분들께 홈웨이트트레이닝을 추천해드립니다.

- 일이 끝나고 나면 너무 피곤해서 헬스장 가기가 너무 힘드신 분들
- 매 여름마다 헬스장만 등록하면 몇 일만 가다가 안 가셔서 돈을 낭비하시는 분들
- 헬스장갈 돈이 없는 용돈쟁이 학생들
- 헬즈장 등록과 보충제까지 먹자니 자금 부담이 크신 분들(보충제만 사고 운동은 집에서!)

<홈웨이트트레이닝에 필요한 도구>
- 인터넷에서 쉽게 구매 가능한 조립형 덤벨 (약 2~3만 원)
- 의자
- 주변의 학교나 공원에 있는 철봉이나 평행봉
<홈웨이트트레이닝 운동목록>
1. 가슴
-내로우스탠스푸쉬업
-와이드스텐스푸쉬업
-밀리터리푸쉬업:
-디클라인푸쉬업:

2. 다리
-스쿼트
-덤벨런지

3. 등
-패러럴그립친업
-치닝
-벤트오버덤벨로우


4. 승모근
-쉬러그
-덤벨업라이트로우

5. 어깨
<삼각근 후면>
-벤트오버 레터럴 레이즈(뒤)

<삼각근 전면>
-아놀드프레스
-덤벨프런트레이즈(앞)

<삼각근측면>
-사이드레터럴레이즈(옆)
-아놀드프레스

<삼각근전체>
-숄더프레스


6. 복근
<상복부>
-크런치

<하복부>
-레그레이즈

<복부 측면>
-사이드크런치


7. 팔
<삼두근>
-원암덤벨익스텐션
-딥스
-덤벨트라이셉스익스텐션

<이두근>
-해머컬
-컨센트레이션 컬
-바벨컬
-덤벨컬

<전완근>
-바벨리버스컬
-리스트컬
-레버리지 바 엑서사이즈

8. 악력기(=전완근 운동)
- 스탠다드 클로즈
- 네거티브 훈련

Water Your Body (v. 2.50)

NorthPark опубликовал приложение 2012-07-22
(обновлено 2012-07-22)

Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.

You only need to enter your current weight and DrinkingWater will help you to determine how many water your body need every day. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.  

Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Your fitness will increase

Features include:
Reminders that will remind you the water you need to drink in the rest of the day
Customized cup and Imperial (oz) or Metric (ml) units
Customized starting and ending time to drink water within a day
Graph and logs of date record
Tips for healthy drinking habit
Stay healthy and drink enough water!

Tag: health, body, water, drinking water, fitness, happy, fun, motivation, diet, beauty,tip

Sports Tracker (v. 1.8.5)

Sports Tracking Technologies Ltd опубликовал приложение 2012-07-18
(обновлено 2012-07-18)

#1 SPORTS TRACKING APP FOR NOKIA!
TOP 5 HEALTH & FITNESS APP IN 25 COUNTRIES ON THE IPHONE!

Turn your mobile into a social sports computer with Sports Tracker – now finally for Android!
Track and analyze your performance, share workout data and photos with your friends, and most of all – get fit and stay healthier.

APP FEATURES

Sports Tracker for Android comes with new powerful social features in addition to the award-winning tracking capabilities, making it the most feature-packed and professional sports tracker app for Android OS:

- Track and analyze your performances, monitor your progress
- Store all training data in your personal workout diary
- Keep track of everything from calories burned to average training speed and altitude
- Use maps, time and distance calculators
- Voice Feedback
- Share workout data and photos with other trackers on Sports Tracker, Facebook and Twitter
- See your friends' profiles and comment their workouts and photos
- Explore the globe to discover new routes, trails and adventures worldwide

HEART-RATE MONITORING

Take your training to the next level with the Sports Tracker Bluetooth Heart Rate Monitor – available separately at http://www.sports-tracker.com/hrm

ONLINE SERVICE

Together with the full-featured online service at www.sports-tracker.com – with detailed maps and an enhanced experience – Sports Tracker is the most powerful social sports tracking solution available for Android.

Join the growing global Sports Tracker community and have fun getting fit!

Workout Trainer (v. 3.3)

Skimble Inc. опубликовал приложение 2012-07-16
(обновлено 2012-07-16)

Get in the best shape of your life with thousands of free workouts and premium Workout Programs that help you achieve your fitness goals. Workout Trainer is a TOP app in the Android Market -- download this free app now!

Your coaches guide you through exercises with timed, step-by-step audio, photo and video instructions -- complete with encouragement!  Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer will help you get fit with 1000's of free workouts. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga and more.

Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts and CrossFit WOD.

Here are just a few ways that Workout Trainer is the best app to help you achieve your fitness goals:
✓ Just put on your headphones and follow along with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Share your workouts via Email, Facebook and Twitter
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Play your favorite music while working out
✓ Try new and recommended workouts from the community

Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community that has made Workout Trainer a top free Android, iPhone & iPad app in Healthcare & Fitness!

Fulfill your 2012 New Year's Resolutions today with the help of Skimble's Workout Trainer app!

Horoscope HD Free (v. 1.32)

smallte.ch опубликовал приложение 2012-07-16
(обновлено 2014-07-07)

Every morning get your daily horoscope from astrology-planet.com in this wonderful application:

- Horoscope for today and tomorrow licensed from a renowned swiss astrology center
- Awesome graphics and very simple to use
- Share your horoscope via e-mail, twitter or facebook
- Works without connection (you only need to connect once a day)
- Available in 20 languages, translated by professionals !

Try it ! It is simply the best at what it does. No wonder it has been downloaded by so many users.

Includes astrological predictions for all zodiac signs, each with 3 decanates:
- Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces

Available in the following languages:
- Arabic, Chinese, Danish, Dutch, English, French, German, Greek, Hebrew, Italian, Japanese, Korean, Portuguese, Russian, Spanish, Swedish,Turkish, Polish, Hindi

adidas miCoach (v. 1.3.7530)

adidas опубликовал приложение 2012-07-04
(обновлено 2012-07-04)

Put your coach in the palm of your hand. GPS and real time audible coaching keep you going past your personal best. Choose a training plan customized for your sport and build the speed and endurance to go even farther. Track your workouts and show off your progress on miCoach.com. Download now and get going!

What miCoach can do for you:

Sync up to miCoach.com so you can save and view your detailed workout analysis.

Measure your distance, pace, calories burned, and elapsed time.

Offer daily planned workouts and coaching feedback delivered right to your phone.

Accommodate both outdoor and indoor workout modes.

Provide easy access to your music during your workout so you never have to pause.

Track your shoe usage with wear alerts.

Motivate with customizable audible alerts.

Note: Some default music players do not create playlists the way android applications expect. If your playlist is not found using miCoach, try using a different music player to create your playlists.

Push Ups pro (v. 3.03)

NorthPark опубликовал приложение 2012-06-22
(обновлено 2014-05-27)

Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.

Push Ups! Train with your Device! Your personal trainer for free.

The best Push up app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool body builder. Push ups not only helps counting the number of push-ups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.  

You can not only count the push ups using proximity sensor but also enter the training data manually.

Check out how this app helps you build up your body through doing push up. It will not disappoint you.

Features:
* Touch Screen Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode

Tag: body building,body builder, training, push up, pushups, press ups, exercises, fitness, coach, strength,