Популярные в категории 'Здоровье и спорт' в Android Market

Sex Tips (v. 1.0.0)

Cookie Lover опубликовал приложение 2011-02-05
(обновлено 2011-02-05)

Best Sex Tips Ever!

Learn thousands of cool sex secrets, tips & tricks to make you an awesome lover!

Want to heighten your partner's sexual pleasure & discover ways to fulfill your own sexual fantasies? This app may just help you do all that!

Share these hot sex tips via SMS, Email or Twitter. Even have the tips spoken.

Bench Press Workout (v. 1.2)

trioxin245 опубликовал приложение 2011-02-03
(обновлено 2011-02-03)

Muscle Media's Bench Press Routine for the Android!  This workout is based off of MM2K's popular "Add 50LBS To Your Bench Press" program.  Now you do not have to carry around a book of paper and a bunch of charts as this app does it all for you.

안녕 헬스 (v. 1.0)

Samsung Life Insurance опубликовал приложение 2011-02-02
(обновлено 2011-02-02)

안녕하세요~! ♬

체계적인 건강관리, 삼성생명 안녕헬스와 함께 하세요!

안녕헬스는 전국민의 건강증진, 질병예방을 위하여 삼성생명에서 무료로 제공하는 애플리케이션입니다.

안녕헬스는 건강 테스트와 건강 관리로 이루어져 있습니다.

▷ 건강 테스트
  - BMI 비만도, 니코틴 중독, 염분 섭취

▷ 건강 관리
  - 칼로리 계산기: 하루 섭취/소모 칼로리 계산
  - 금연시계: 금연 경과 시간 및 절약 효과 알림
  - 혈압일기: 측정된 혈압 정보 기록
  - 병원수첩: 병원 방문 및 예약일 기록

안녕헬스와 함께 더욱 건강하고 행복한 삶 사시길 삼성생명이 응원합니다.

Instant Heart Rate (v. 1.0.5)

lihonggang опубликовал приложение 2011-01-30
(обновлено 2012-02-10)

1. By the frequency of heart beat, place your phone close to the chest, it will measure out your heart rate.
2. Each measurement, please place your phone close to the chest about 10 seconds.
3.Measurements are for reference only, if you have any questions, please consult the experts.

Calming Music to Simplicity (v. 1.5)

DownloadAndroid.Info опубликовал приложение 2011-01-27
(обновлено 2011-01-27)

Calming Music to Simplicity is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation.

Return to Simplicity is to simplify your mind, which aims to set yourself free from those selfish ideas and personal considerations, to relieve all kind of stress and pressure.

A famous Chinese medical expert Sun Simiao once said: "A man good at regimen usually thinks less, wants less, talks little, smiles little, with fewer thoughts and fewer sorrows", in that excessive thoughtfulness will cause intense emotional upheavals, doing harm to people's health by upsetting the balance of Yin and Yang in our bodies.

Therefore, it is necessary to keep a tranquil mind. With fewer selfish needs and evil intentions, we can protect ourselves from those harmful emotions such as anxiety and depression, which affects both our physical and psycho health.

Features:
- Nine pieces of Chinese traditional music packed
- Interface of Chinese style
- Different meditative states
- Elaborate descriptions
- Helps to spread Chinese Tai Chi culture
- Promotes relaxation and refreshment

kw: leisure light music Tai Chi regimen meditation relaxation refreshment harmony balance Chinese culture traditions instruments national folk health fitness

Simple Calorie Count (v. 1.9)

Martin Stone опубликовал приложение 2011-01-13
(обновлено 2011-12-29)

Count calories or any kind of "points". You must enter your own foods and calories, but this means there is no clutter from foods you don't eat.

Features:
- Builds a personal food database from the information you enter.
- Enables easy selection of previously entered foods.
- Displays each day's total calories or remaining allowance.
- Analyses your performance over the last week and month.
- Provides a home-screen widget for quick viewing of your calorie total.
- Allows calories burnt by exercise to be counted.
- Can export the diary to an HTML file.
- Can back up and restore the diary via SQLite format.

Please report bugs and request features at http://lgrb.co/a/scc/

Just 6 Weeks (v. 1.7.3)

Just Do Inc. опубликовал приложение 2013-01-30
(обновлено 2013-01-30)

Would you like to improve your level of fitness?
Would you like to be able to perform hundred push-ups, two hundred sit-ups or something else?
Just 6 Weeks! That's all you need to reach the goal!

Just 6 Weeks gives you 5 programs:
- 100 push-ups
- 200 sit-ups
- 150 dips
- 200 squats
- 20 pull-ups

Features:
- Five programs
- Automatic timer for rest between sets
- Reminders that notify about the upcoming workout
- Statistics on exercises
- Export/import data

Yoga Classes (v. 2.0)

BEAUTY LINX опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

Discover the ancient art of yoga and meditation and learn to perform yoga poses by simply watching videos! “Yoga Classes” is your personal yoga teacher that you can carry around all the time!

-Large number of yoga videos; new videos added every day!
-Beginner, Intermediate and Advanced yoga poses!
-Learn how to do even the most difficult yoga poses!
-Videos with demonstrations, instructions and advice!
-Clear and simple instructions which are easy to follow!

מחשבון הריון- טיפת חלב ברשת (v. E)

Paotot Web Sites LTD. опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

מחשבון הריון מבית אתר טיפת חלב ברשת

הכניסי תאריך וסת אחרונה, גלי באיזה שבוע הריון את נמצאת ותקבלי מידע רלוונטי המותאם לגיל ההריון שלך.

בין המידע שמחכה לך באפליקציה:

- בדיקות רפואיות שעליך לעבור.
- המלצות להתמודדות עם תופעות נפוצות בהריון כגון: בחילות, עצירות, רעלת הריון, תכיפות במתן השתן, עייפות, צרבות, ועוד.
- מידע אודות התפתחות העובר שלך על פי שבועות – משקל, אורך, שלבי התפתחות איבריו ועוד.
- מידע אודות השינויים החלים בגופך בהתאם לשבוע ההריון בו את נמצאת.
- הכנות לקראת הלידה.

Sports Nutrition Tips (v. 1.0)

bigo опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Here's Just a "Sneak-Peak" At What You'll Uncover With The "Sports Nutrition Secrets Uncovered" E-Book:

    * Discover what the #1 key is to sports nutrition.
      
    * Learn what the carbohydrates rule is.
      
    * What essential nutrient your body needs the most.
      
    * Find out how to plan you meals for your essential nutrition.
      
    * Discover exactly what foods can hurt your nutrition needs.
      
    * Learn what supplements you should be taking for you desired activity.
      
    * Find out exactly what sports nutrition is and how it can help you.
      
    * Discover what all the major aspects of sports nutrition are.
      
    * Learn exactly how much water is the right amount of water consumption for your body.
      
    * Find out the correct way you should be consuming water to your benefit.
      
    * Discover what you should be drinking for optimal sports nutrition.
      
    * Learn a plan for successful diet management for your nutrition.
      
    * Discover what foods you should be eating for optimal sports nutrition.
      
    * Plus much More!

What keeps a triathlon athlete going in spite of the heat and long hours of vigorous physical activity is a properly hydrated and fueled body. In endurance sports, nutrition is equivalent to keeping oneself hydrated at all times, especially during the game. If you don’t give yourself the proper nutrition it needs, your game performance will suffer.

Sports that require special attention to endurance nutrition (and thus help you level up your performance) are: running, swimming, triathlon, cycling, rowing, mountain biking, adventure racing, cross-country skiing, mountaineering and trekking.

Let us say that you have prepared yourself for an endurance sport. Your nutrition focuses on giving you enough fuel to last you a day of vigorous physical activity. You eat foods rich in protein to keep your muscles fit for the game and carbohydrates to give you enough energy and fuel your muscles to run fast, steady, and consistently. What else can you do to perform much better in endurance sports?

Here are some endurance sports nutrition suggested by athletes and trainers:

Endurance Sports Nutrition Tip – Hydrate Yourself

1. Start the day with a full tank of water.

Athletes don’t eat during a game. But they do drink water. Studies show, of which common people now know, that humans can last a month without eating but will die immediately without water for 3 days to one week. That is how important water is to our body.

Hydration is the key to winning endurance sports competition. And drinking water before the game starts puts you in a great head start.

2. Hydrate yourself regularly during the game.

Drink often during the game. Most endurance sports nutrition guide books will tell you the same thing. Athletes in endurance sports sweat off two quarts of water per hour especially in hot and humid weather. So, you must drink at least four up to eight ounces of water every fifteen to twenty minutes. Sports drink may also replace water.

Here’s some tips that endurance sports nutrition guide books may not have told you: to know when it is time to gulp on your water or sports drink bottle, set your timer to alarm every 15 or 20 minutes within 24 hours.

Freeze your drinking bottles and then pack them up in insulated foams to keep it cool. Even if you don’t sweat still do gulp down the liquid in your drinking bottle. You may not know it and may not notice it but you may have sweat more than you think of.

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