Библиотеки и демо-версии (1081) Библиотеки ПО (416) Бизнес (4455) Демо-версии (1731) Достопримечательности (6979) Здоровье (2508) Здоровье и спорт (3798) Инструменты (23498) Книги и справочники (13647) Комиксы (7240) Медицина (1731) Музыка и аудио (4775) Мультимедиа (5795) Мультимедиа и видео (2314) Новости и журналы (4340) Новости и погода (3422) Образование (6885) Персонализация (20343) Погода (652) Покупки (3632) Производительность (8782) Путешествия (4798) Развлечения (45567) Связь (7156) Социальные (6602) Спорт (4829) Справочники (7414) Стиль жизни (17250) Темы оформления (12521) Транспорт (1552) Финансы (5391) Фотография (1832)

Азартные игры (3410) Аркады и экшн (10861) Головоломки (14574) Казуальные (9380) Спортивные игры (6034)

Just 6 Weeks в Android Market

Just 6 Weeks (v. 1.7.3)
Разработано Just Do Inc.

Would you like to improve your level of fitness?
Would you like to be able to perform hundred push-ups, two hundred sit-ups or something else?
Just 6 Weeks! That's all you need to reach the goal!

Just 6 Weeks gives you 5 programs:
- 100 push-ups
- 200 sit-ups
- 150 dips
- 200 squats
- 20 pull-ups

Features:
- Five programs
- Automatic timer for rest between sets
- Reminders that notify about the upcoming workout
- Statistics on exercises
- Export/import data

US$1.99

Категория: Здоровье и спорт

Закачек: 5000-10000

Размер: 1.9 MB

Опубликовано: 2013-01-30

Обновлено: 2013-01-30

Воспользуйтесь сканером штрихкодов для быстрой установки этого приложения на ваш телефон!

Права доступа: 4 (показать/скрыть полный список)

Системное имя пакета: alexcrusher.just6weeks.full

Комментарии и оценки пользователей для Just 6 Weeks

[2013-01-15] A Google User:
M Needs to be able to combine work outs

[2013-01-15] A Google User:
Simple and effective.

[2013-01-15] A Google User:
Great tool for starting or rehabilitation Core exercises from your own starting point, gradual increments encouraging realistic improvements, easy full body workout at home to provide grounding and confidence. Simple and effective.

[2013-01-15] A Google User:
Love it Easy to use. I feel stronger every day! Only annoying this is if you leave the app mid workout it resets to wk1 day1...otherwise excellent.

[2013-01-11] A Google User:
Goofy Icon Great app overall. One star taken off for the downright goofy icon.

[2013-01-11] A Google User:
Amazing! But one request or a few Its perfect so you dont have to find plans on the web or pay a bunch of money for videos. This app adjusts itself to your current fitness level and has a timer and everything! I just want TWO more things. To the creator: can you add Bicep curls and Shoulder raises? I have high blood pressure and I have to repeat a day twice, sometimes 3 times for pushups and pullups, the headaches are unbearable BUT I see results. Im already on week 5 for everything but after 2 sets of 30, instant headache. Gotta see a doc

[2013-01-10] A Google User:
Awesome Great great app

[2013-01-10] A Google User:
Great Works as expected

[2013-01-10] A Google User:
Good, but needs a few tweaks. Great app and easy to use and follow. I just wish you could do a bit more editing of rep counts and stuff. Still good to track your stuff though.

[2013-01-09] A Google User:
So far So good

[2013-01-03] A Google User:
Best one Much better than runtastics. Not sure why people are wanting the stupid gyroscope features, they seem to make things more complicated. Much easier to do the workouts without your mobile device. Also for the current price u can't go wrong.

[2013-01-01] A Google User:
Its fun :) Just started already like it

[2012-12-31] A Google User:
As advertised Good app that incorporates all if the individual apps for pushups, situps, etc. Would love to see a superset option to save time and for cardio. The rest timer is a bit frustrating when time is of the essence. The graphs are a good tool to watch progression.

[2012-12-29] A Google User:
Real Progress, but... ... I wish I could add a generic exercise, where I can title it, set a goal and initial reps, and include it in my daily routine. I do curls with the rest of my exercises, but wish I could track my progress along with the other exercises.

[2012-12-29] A Google User:
good fun good but it will take a while six pack wise. try it but go running also

[2012-12-28] A Google User:
Great Awesome app

[2012-12-22] A Google User:
Buggy I cannot do any of the other programs besides the push ups. If you try to start anything other than push ups it takes you to the push ups screen.

[2012-12-21] A Google User:
Reminder please A really great app! I kind of agree with other comments.. about the reminder issue.. appreciate if you could fix it in the next update.. i'm using gnote 2.. thanks!

[2012-12-21] A Google User:
Good workout Great app. I did expect more variation when I entered something other than the goals set.

[2012-12-19] A Google User:
Love it! Great app. Just wish i could directly post results on FB.

[2012-12-19] A Google User:
Good app Good app. Too bad it doesn't give rythm for exercise

[2012-12-15] A Google User:
Intro tutorial A small introduction would have been nice. Don't know where to start or how the app works

[2012-12-12] A Google User:
Great little program Like every other program in this class, it only works if you participate...

[2012-12-12] A Google User:
Great app! I definitely am feeling much stronger now!

[2012-12-12] A Google User:
AWESOME WORKOUT! Just started workout, started with pushups, situps, dips, crunches and then pullups...after one set of each took a 60 sec break...AWESOME WORKOUT!!!

[2012-12-11] A Google User:
App won't download on Galaxy S3 Looks like a great app and I'd love to give it a try but it won't download... any help would be much appreciated.

[2012-12-10] A Google User:
Help Do I do it only three times a week our should I do it five times and take the weekend off what do I do? Tell me what worked for you guys to get the best results without hurting your body.

[2012-12-09] A Google User:
Great Great ap. Would love more stuff added or custom option.

[2012-12-05] A Google User:
It ok I think it will help you get stronger a nice guid to help you do your pushups but dont think you can do 100 at once unless u are the hulk But over all good app

[2012-12-04] A Google User:
Good easy tool Good workout tool. Sets you up based off of your fitness level.

[2012-12-04] A Google User:
Amazing Very effective, removes all excuses i made. Worth the $

[2012-12-04] A Google User:
Pretty neat, just started I just started and already feel stronger. If devs can fix the alarm problem then definitely 5 star

[2012-12-04] A Google User:
So good This app really helps me to do it, I can see how I'm becoming stronger, so good! :)

[2012-12-03] A Google User:
Aifer Trains u to a 100 push ups! nuf said great app.

[2012-11-30] A Google User:
Excellent kick in the behind to get you started Would be nice to be able to switch between exercises during rest times and be able to customize/add our own workout for after the initial 6 weeks. Still, neat app, definitely recommend it!

[2012-11-29] A Google User:
Nexus 7 If add time cannot take time off again, no links to how to do exercise correctly. For pull ups if do extra reps can't record until last time. Would be nice if can increase level on as day. Needs more work really.

[2012-11-28] A Google User:
Great stuff! Only thing it needs is some sharing buttons.

[2012-11-28] A Google User:
Супер Аффтар пиши исчо.!!!1111одинодинодин

[2012-11-28] A Google User:
Nice but some work to do Nice, clean, good looking... but even a few videos of "high quality" exercises would've useful.

[2012-11-25] A Google User:
Like it! Good app!

[2012-11-23] A Google User:
Excellent. Pleasure to exercise with Awesome. I've just started using it and I really like it. What makes it great is that now I've got all those multi-rep exercising programs in one place. Superb, no nonsense, no clatter graphics. Well done! Still there is some room for improvement, which is why I'm giving 4 stars. It would be great if users could add their own exercises (each with its own "statistics", "settings" and "reminders") like: * handstand push-ups (probably the best exercise for your shoulders), * supinated-grip pull-ups (with palms facing your body; it's much easier than pronated-grip pull-ups) * ab roller reps * plank (this would be a static hold exercise - number of reps would have to be replaced with time) * wall sit (again time-based) * L-sit (time-based) etc. The app works really well as it is but I believe it could be even better.

[2012-11-22] A Google User:
Great app

[2012-11-20] A Google User:
Perfect This works great. I have made lots of progress!

[2012-11-20] A Google User:
Just 6 weeks A great workout!

[2012-11-11] A Google User:
Good app Awesome works well

[2012-11-10] A Google User:
Good I think that this application is very useful, so I recommend it

[2012-11-09] A Google User:
Works great!

[2012-11-07] A Google User:
great little app has everything i need

[2012-11-05] A Google User:
Just follow the plan. It really works .

[2012-11-01] A Google User:
Simplicity works Great gadget to give the necessary motivational boost.

[2012-10-28] A Google User:
Reminders need work If you set a reminder, it's pot luck on whether it will appear or not each time. Otherwise a good app.

[2012-10-25] A Google User:
Cool App Pretty Cool App! Its kind of a way to remind yourself you have a workout to get to. I start week 4 next week and its fairly challenging and I look forward to completing the entire 6 weeks. I would only ask for a timer in the corner of each screen to check how long it's taking you to complete the exercise.

[2012-10-24] A Google User:
6 weeks rocks Awesome

[2012-10-20] A Google User:
Yep Life changer

[2012-10-17] A Google User:
Brilliant All the best bodyweight workouts in one place

[2012-10-13] A Google User:
Good scheduled workout Good way to ensure you scale up. Essential for starters.

[2012-10-10] A Google User:
Nice app App does what I need it to. Would be 5 stars if it worked in landscape mode on my tablet.

[2012-10-09] A Google User:
So far so good Allows lots of flexibility on scheduling which is great for most of us who don't have enough time in the day

[2012-10-04] A Google User:
Lovit Works great!!

[2012-10-01] A Google User:
Does just what it says it does Does just what it says it does. There are some similar free ones that are almost as good, but this combines them all.

[2012-09-29] A Google User:
Awesome app. Week 3 and feeling stronger already

[2012-09-28] A Google User:
Awesome app Helps keep me on schedule with my exercise. Able to maintain or improve every workout.

[2012-09-28] A Google User:
AWESOME Just awesome. It works, im buffed now and swimming in pussaaay!

[2012-09-25] A Google User:
All in one app. Push ups, dips, squats, sit ups, and pups, with more than a buck, all in here

[2012-09-25] A Google User:
This. Is. Great!!!! This app is just what I needed to get me started on the road to good health.Six weeks is Great!!!! THANK YOU FOR CREATING THIS APP!

[2012-09-25] A Google User:
Great! Reminders are great to keep u going, and gains are up there to! Perfect for keeping track of what needs to be done

[2012-09-19] A Google User:
Great app Been using for a couple of months: it's effective.

[2012-09-13] A Google User:
Well made app I haven't found anything bad about the app and it helped me gain some nice results, recommended.

[2012-09-13] A Google User:
Simple and effective.

[2012-09-12] A Google User:
Excellent with request Make a program like this for bowflex...luv it

[2012-09-11] A Google User:
:) Good app

[2012-09-10] A Google User:
Pretty awesome Very good for simple program to use and follow. Perhaps make an option to switch between exercises instead/ during rest time? Useful for quick improvement!

[2012-09-10] A Google User:
Simple easy powerful

[2012-09-10] A Google User:
Good app. Thanks Good training programm

[2012-09-10] A Google User:
Good Could be better if the developers add touch or proximity based sensor for push up count

[2012-09-08] A Google User:
Awesome app! Awesome!

[2012-09-02] A Google User:
Nifty app; would love to see it developed further. A sleek, well-designed workout scheduler app. The interface is clean and vibrant and offers excellent accessibility. So far the generated fitness routine is working well. I would love to see some additions to the app in the future: 1) Details, information and illustrations surrounding each of the five available exercises - correct methodologies, procedures and so forth. 2) A fitness maintenance schedule that after the six weeks keeps one's level stable. 3) Greater use of smartphone capabilities with relation to rep counting - proximity sensors for press-ups, gyroscope for sit-ups, etc. I know that's a lot to ask from an app, but these are just some further suggestions to garner it that fifth star if they were slowly implemented over the course of future updates. Otherwise, still a good and handy app for setting out an exercise pattern and keeping rack of it.

[2012-09-01] A Google User:
Not bad( Good ) this app made me hulk :D

[2012-09-01] A Google User:
I like

[2012-08-23] A Google User:
So far so good Yea

[2012-08-20] A Google User:
Simple and work!!!! It's work and simple.

[2012-08-17] A Google User:
Great App why pay for a personal trainer when you have this app

[2012-08-16] A Google User:
Great app Really great app, helps me remember when to workout and see statistics on my workouts..... handy!

[2012-08-11] A Google User:
Good app. Easy and smooth app. Well known "reach smth in x weeks" tactics with intuitive and fancy interface.

[2012-08-08] A Google User:
Cool app Ya I'm 4 weeks in and I'm getting stretch marks:) This really helps you stick with the workout.

[2012-08-06] A Google User:
3 days So far so.good. I feel it already.

[2012-08-06] A Google User:
Very useful Wouldn't mind a quick way to swap exercises during rest sessions. Adding 30 seconds doesn't reset for next time.

[2012-08-04] A Google User:
Only push ups I reset whole device now works perfect, Awesome app so simple which is what you need to not find excuse not to exercise. 3 weeks in, notice quite a change if you stick at it

[2012-08-01] A Google User:
Nexus 7 Needs update

[2012-08-01] A Google User:
reset all the time back to 0 I thought this was awesome program but really it's a piece of crap the workout remembers none of my statistics and resets about once a week. at first I thought it was awesome now I'm just frustrated