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Cheng-Style Bagua Mud-Wading (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

This program contains two parts. Part I introduces the fundamental footwork "Mud-Wading Step." There are straight steps, wriggling steps and circular steps. Part II introduces the basic palm techniques. There are eight basic palm methods including "Fierce Tiger Goes Out of...more at www.eztakes.com. (Duration: 64 Minutes)

Da Cheng Quan: Stand Piling (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

The Piling Exercise of Da Cheng Quan is divided into two parts, health and combat. The external similarites between the piling exercise for health and for combat are strong, but the intentions are different. There are many methods for practicing these...more at www.eztakes.com. (Duration: 57 Minutes)

Xingyi Quan: Liuhe 8-Form Quan (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

Xingyi Liuhe Quan emphasizes holding the fists while chopping with the forearm like an axe. It is a true hacking palm, said to be "like an axe made of metal." Its force does not only come out from the shoulders, elbows and joints of the hands,...more at www.eztakes.com. (Duration: 64 Minutes)

Yong Chun Quan: Fist Technique (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

A Quan adage: "If one does not train in basic skills, one will regret it in old age." These fists techniques form the basic stance of Yong Chun Quan, so we must train in them unremittingly....more at www.eztakes.com. (Duration: 48 Minutes)

Special Combat: Capture Boxing (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

In the training of special technical soldiers, the practical techniques of the scout are especially important, because the scout is always in individual combat. Coach Liuyi combines the Shaolin Wushu training of his youth with what he has learned from the...more at www.eztakes.com. (Duration: 58 Minutes)

Special Combat: Leg & Knee (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

The Qin Na techniques of the special technical soldiers is a practical type of combat skill, including fist movement, kicks, throws, knife taking, rifle taking and so on. Wrestling is an all-round counterwork. By the training with Qin Na for combat you ...more at www.eztakes.com. (Duration: 55 Minutes)

Yong Chun Quan: Shoulder-Hand (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

Shoulder-Hand Technique utilizes the structure of the body; it is practiced with the theory of the midline and angle, direction and turning with the application of force. It demands the exertion of some boxing techniques where softness overcomes hardness,...more at www.eztakes.com. (Duration: 54 Minutes)

Yong Chun Quan: Palm Technique (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

Palm technique applies the central principle to practical defense- use soft strength to overcome strong strength and coordinate the waist and Horse-stance; apply force with deflection and softness will overcome hardness....more at www.eztakes.com. (Duration: 96 Minutes)

Xingyi Quan: Trad. Liuhe Sword (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

Xingyi Liuhe Sword is derived from the Traditional Xingyi Liuhe Quan. Here we mainly talk about the technique and the requirements of Xingyi Liuhe Sword. Besides the internal three conformities and external three conformities it requires the coordination ...more at www.eztakes.com. (Duration: 49 Minutes)

Pushing-Hands In Zhaobao Taiji (v. 2.1)

EZTakes опубликовал приложение 2010-12-24
(обновлено 2010-12-24)

Every school of Taiji has its own style of pushing-hands combat. Mr. Wang Chang'an learned the traditional Zhaobao combat pushing-hands from the Guo Shikui, a great Taiji master. Its features display light footwork, an agile body, a flexible hip and quick...more at www.eztakes.com. (Duration: 105 Minutes)