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Da Cheng Quan: Stand Piling (v. 2.1) Разработано EZTakes |
The Piling Exercise of Da Cheng Quan is divided into two parts, health and combat. The external similarites between the piling exercise for health and for combat are strong, but the intentions are different. There are many methods for practicing these...more at www.eztakes.com. (Duration: 57 Minutes)
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