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81 Forms Taijiquan Combat Pt2 (v. 2.1)

EZTakes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility ...more at www.eztakes.com. (Duration: 53 Minutes)

81 Forms Natural Taijiquan Pt2 (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility ...more at www.eztakes.com. (Duration: 61 Minutes)

81 Forms Natural Taijiquan Pt1 (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility ...more at www.eztakes.com. (Duration: 52 Minutes)

Wu Shijun: Bafa Quan (8-Tech.) (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Eight Technique Big Spear is a long weapon form, also called Big Pole. It was created in 1906 before the Revolution of 1911 as a combination of Yue-family spear, Pear-flower Spear and Liuhe Spear, with the eight methods (outer trap, inner trap, stab, ...more at www.eztakes.com. (Duration: 60 Minutes)

Wu Shijun: 8 Combat Big Spear (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Eight Technique Big Spear is a long weapon form, also called Big Pole. It was created in 1906 before the Revolution of 1911 as a combination of Yue-family spear, Pear-flower Spear and Liuhe Spear, with the eight methods (outer trap, inner trap, stab, ...more at www.eztakes.com. (Duration: 47 Minutes)

3 Move 3 No Move Calming Mind (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Pay attention to the practice of Three Move and Three No Move. There are Three No Move of the body: no movements, no active movement, and no rush. There are also Three No Move of the hands: no movement, not letting go, and no resistance. ...more at www.eztakes.com. (Duration: 60 Minutes)

Change The Thinking & Concept (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Before taking up Taiji, one should have an understanding of its structure and principles. The basic skill, called Nine Relaxing, is to relax the toe, heel, knee, crotch, elbow, waist, shoulder, wrist, hand, and fingers in succession. ...more at www.eztakes.com. (Duration: 55 Minutes)

Wu Shijun: Interlinked 8 Palms (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Interlinked Eight Palms is an advanced routine of Bagua Zhang and the extension of Basic Eight Palms. On the base of walking around the eight-point circle, various fighting arts are added, which demand extreme coordination of the parts of body. No matter ...more at www.eztakes.com. (Duration: 58 Minutes)

Wu Shijun: Pair Practice Bafa (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Pair Practice of Bafa Quan includes eight wushu techniques of punching, grasping, intercepting, kicking, leaning, dodging, and vibrating, and the use of the eight kinds of force: pushing, drilling, enfolding, screwing, chopping, raising, breaking, and war...more at www.eztakes.com. (Duration: 54 Minutes)

Wu Shijun: Old Eight Palms (v. 2.1)

EZ Takes опубликовал приложение 2010-12-26
(обновлено 2010-12-26)

Old Eight Palms (Basic Eight Palms) was created by Dong Haichuang during the Qing Dynasty and passed down by master Li Ziming. It is the fundamental technique of Bagua Zhang, and it is practiced along a circle consisting of eight steps which stand for the...more at www.eztakes.com. (Duration: 57 Minutes)