Karvonen Formula (v. 1.0.1)
J Mireles II опубликовал приложение 2012-06-28
A fitness calculator that will calculate your proper heart rate range using the Karvonen Formula. The formula takes into account your age and resting heart rate. Get that data, plug it in, and you got your proper training range (55%-85%). This equation works for males or females. It takes into account your personal fitness level. |
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