Ludusfit - Workout & Fitness (v. 1.3.1)
HK Biz Angels опубликовал приложение 2012-03-24
Ludusfit is a 20 minute full body workout program featuring videos of highly experienced personal trainers illustrating easy-to-follow routines. The exercises don’t need equipment and can be done any time and anywhere. Ludusfit is substantially cheaper than a gym membership, personal trainer or fitness DVD. Ludusfit has ten levels at 20 minutes each – 200 minutes of training in total. Each level is harder than the previous one so people get fitter as they progress e.g. level one includes simple squats and bent knee push-ups, while level 10 includes hand stand press ups that will challenge even the fittest of athletes. There are six exercises in each level. Each exercise has a different set of reps and has to be done four times before the user can move to the next level. |
Бесплатно
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