Приложения разработчика Ben's Personal Fitness в Android Market

Arm And Shoulder Trainer Free (v. 8.0)

Ben's Personal Fitness опубликовал приложение 2013-01-05
(обновлено 2015-03-31)

*If app doesn't load after installation, please restart your device*

Arm and Shoulder Trainer is an app designed for building, toning, or strengthening arms and shoulders.  Designed by a personal trainer, this free version app provides two workouts with eighteen exercises.  The full version provides 3 workouts and 27 exercises total.   Simply follow along with a workout routine 2-3 times a week and be on your way to building stronger, better arms.

This app is great for those looking for an arm and shoulder routine to follow.  It is like having a trainer to tell you what exercises are next!

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.  A single routine can easily be done in less than 15 minutes.  Dumbbells are required for this app.  

A stopwatch and countdown timer of 25, 30, and 40 seconds are included in the app.

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Core Trainer
- Boot Camp Trainer
- Circuit Trainer

Full Body Circuit Trainer (v. 9.0)

Ben's Personal Fitness опубликовал приложение 2012-12-24
(обновлено 2015-03-11)

*If app doesn't load after installation, please restart your device*

Included in this app:
- 9 week program
- 3 workouts
- Ad free
- Muscle Focus Labels
- BMR Calculator

Circuit Trainer is a full body workout app designed to work major muscles.  Designed by a personal trainer, this app provides 3 different kinds of workouts and 27 exercises total.   Simply follow along with a workout routine and be on your way to building a stronger, healthier body.

This app is great for those looking for a full body routine to follow.  It is like having a trainer to tell you what exercises are next.  

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.  A single routine can easily be done in less than 15 minutes.  Dumbbells are required for this app.  

A stopwatch and countdown timer of 30, 45, or 60 seconds are included in the app.

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Core Trainer
- Boot Camp Trainer
- Arm And Shoulder Trainer

Boot Camp Trainer (v. 9.0)

Ben's Personal Fitness опубликовал приложение 2012-12-24
(обновлено 2015-03-11)

*If app doesn't load after installation, please restart your device*

Included in this app:
- 9 Week Program
- 3 Workouts
- 7 Exercise Warm-Up
- Ad Free
- Muscle/Cardio Focus Labels
- BMR Calculator

If you have seen "Boot Camp" classes at gyms or in the local area, and want the same type of workout for a whole lot less and at your own time, then this app is for you!  With Boot Camp classes normally costing $75-$150+ a month, Boot Camp Trainer will save you money and give you more ideas for a great cardio workout.

Boot Camp Trainer is an intense cardio exercise app that is designed for those seeking a highly effective full body cardio workout.  Designed by a personal trainer, this app provides 3 different kinds of workouts and 27 exercises total.   These exercises will help make you stronger and have better endurance.

These exercises have been specifically selected and categorized from various boot camp classes of my own.  I have been teaching boot camp classes for several months to people of many different fitness levels.  

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.

A stopwatch and countdown timer of 30, 45, and 60 seconds are included in the app.

Boot Camp Trainer has three routines to choose from: Basic Boot Camp, Advanced Boot Camp, and Towel Boot Camp.  These workouts do not require any weights, just a couple towels and a smooth floor if you choose the Towel Boot Camp.  

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Arm And Shoulder Trainer
- Core Trainer
- Circuit Trainer

Boot Camp Trainer Free (v. 8.0)

Ben's Personal Fitness опубликовал приложение 2012-11-05
(обновлено 2014-12-27)

*If app doesn't load after installation, please restart your device*

-Full version includes 27 exercises and 3 workout routines.-

If you have seen "Boot Camp" classes at gyms or in the local area, and want the same type of workout for a whole lot less and at your own time, then this app is for you!  With Boot Camp classes normally costing $75-$150+ a month, Boot Camp Trainer will save you money and give you more ideas for a great cardio workout.

Boot Camp Trainer is an intense cardio exercise app that is designed for those seeking a highly effective full body cardio workout.  Designed by a personal trainer, this free version app provides one workout with nine exercises.  The full version provides 3 different kinds of workouts and 27 exercises total.   These exercises will help make you stronger and have better endurance.

These exercises have been specifically selected and categorized from various boot camp classes of my own.  I have been teaching boot camp classes for several months to people of many different fitness levels.  

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.

A stopwatch and countdown timer of 30, 45, and 60 seconds are included in the app.

The full version of Boot Camp Trainer has three routines to choose from: Basic Boot Camp, Advanced Boot Camp, and Towel Boot Camp.  These workouts do not require any weights, just a couple towels and a smooth floor if you choose the Towel Boot Camp.  

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Arm And Shoulder Trainer
- Core Trainer
- Circuit Trainer

Core Trainer Free (v. 12.0)

Ben's Personal Fitness опубликовал приложение 2012-09-26
(обновлено 2014-11-02)

*If app doesn't load after installation, please restart your device*

Core Trainer is an everyday exercise app, designed by a certified personal trainer, that is used for building and toning up your core.  Designed by a personal trainer, this app will help develop your abs, strengthen your hips, and tone up your butt and waist!  

This app is great for those looking for an entire core routine to follow.  It is like having a trainer to tell you what exercises are next!

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.  A single routine can easily be done in less than 15 minutes and no weights are required!

A stopwatch and countdown timer of 30, 45, and 60 seconds are included in the app.

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Boot Camp Trainer
- Arm And Shoulder Trainer
- Circuit Trainer

Core Trainer (v. 14.0)

Ben's Personal Fitness опубликовал приложение 2012-09-24
(обновлено 2014-10-30)

*If app doesn't load after installation, please restart your device*

Included in this app:
- 9 week program
- 4 workouts
- Ad free
- Muscle Focus Labels
- BMR Calculator

Core Trainer is an everyday exercise app, designed by a certified personal trainer, that is used for building and toning your core.  Designed by a personal trainer, this app will help develop your abs, strengthen your hips, and tone up your butt and waist!  

This app is great for those looking for an entire core routine to follow.  It is like having a trainer to tell you what exercises are next.  

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.  A single routine can easily be done in less than 15 minutes and no weights are required!

A stopwatch and countdown timer of 30, 45, and 60 seconds are included in the app.

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Boot Camp Trainer
- Arm And Shoulder Trainer
- Circuit Trainer