Приложения разработчика AppDude в Android Market

Rx Muscle (v. 7)

AppDude опубликовал приложение 2012-01-28
(обновлено 2012-01-28)

The best place for all news regarding BodyBuilding, Physique, and Strength sports.

Rx Girl (v. 6)

AppDude опубликовал приложение 2012-01-28
(обновлено 2012-01-28)

Your one stop shop for all information regarding IFBB women,  Bikini, Figure, and Fitness.

Rx Power (v. 3)

AppDude опубликовал приложение 2012-01-28
(обновлено 2012-01-28)

Rx Power is the ultimate place for information on Strongman, Highland game, Powerlifting and all thing Strong.

MobilityWOD (v. 2)

AppDude опубликовал приложение 2012-01-24
(обновлено 2012-01-24)

This app is intended as a jump off point for athletes to systematically begin to address their nasty tissues and grody joint mobility. Be cool. Use at your own risk and stop if you think it’s gonna hurt you, your spine is going to come out your throat, or your face goes numb. But, understand that you should be responsible for your own business. Don’t wait until you need a new knee. Pony up.

Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrosSFit, one of the first 50 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic.

Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.

Super Training (v. 5)

AppDude опубликовал приложение 2012-01-18
(обновлено 2012-01-18)

I am sometimes known as JackAss from my days at elitefts.com or Smelly from the Sundance documentary Bigger, Stronger, Faster. I am a husband, a father of two, and the owner of Super Training Gym in Sacramento, CA. It's one of the top 30 gyms in the country. There I coach a team of 20 competitive powerlifters. We work hard, but we have tons of fun. Find out more at the gym's website and see us train on our video channel and in our DVD series.

I am a World and American record holding pro powerlifter. I've squatted 1,025 lbs, benched 854 lbs, and deadlifted 755 lbs. My 2,551 lb total is the highest in California history.

I invented a product called the Sling Shot, a supportive upper body device that helps improve the bench press and push up. It's not just for powerlifters, It will help anybody who's looking to improve pressing strength.

My wife and I also own and operate the nationally distributed POWER Magazine. POWER showcases strength athletes as the most powerful people on earth, but the articles can benefit any athlete. Many you can tear and use in your training right away. I am the editor and also a contributing writer. For more info on POWER at www.ThePowerMagazine.com.

Lately, I've been working with the CrossFit organization. I've written articles for CrossFit Journal, and I have started offering Crossfit Powerlifting Certifications on behalf of Louie Simmons of Westside Barbell. Sign ups are handled by CrossFit Journal.

Finally, I am the Southern Powerlifting Federation State Chairman. As Chairman, I run 3-5 meets a year in Northern California. We welcome lifters of any age, sex or experience level.

In lifting, coaching, business, and life in general, I'm always looking to improve myself and help others improve, too. I've noticed that people are either in or they're in the way. There's nothing in between.
Mark Bell

PowerWOD (v. 3)

AppDude опубликовал приложение 2012-01-16
(обновлено 2012-01-16)

POWERWOD WITH JESSE BURDICK
Accomplished Power Lifter Jesse Burdick takes a rag tag group of misfits deep into the underbelly of Power Lifting. Expect to learn, have fun, and lift weights. Proper form and technique is emphasized at all times. The power lifting work out of the day (PowerWOD) is posted daily on this app and the PowerWOD.com Blog.

THE POWER LIFTING PROGRAMMING:

The power lifting work out of the day (Power WOD) is broken up Westside style. There are max effort (ME) upper body days and max effort lower body days. Then there are dynamic upper (DE) body days and dynamic lower body days where athlete perform higher reps and work on form & speed.