SHAPE Little Black Dress в Android Market

Icon for SHAPE Little Black Dress 1.0.1 SHAPE Little Black Dress (v. 1.0.1)
Разработано PumpOne

Every woman wants to look fantastic in her clothes, but when you’re donning a little black dress you really want to shine. Whether your LBD is strapless, backless, super-short, or form-fitting, these routines will help you fit into it with confidence (and sexy, feminine looking muscles).

The third in a series of new workout apps from Shape magazine, LBD was created by a personal trainer and exercise physiologist to help you tackle problem spots in a systematic, results-oriented way. It will help you get firmer, stronger, sexier muscles from your shoulders to your calves—whether you work out at home or at the gym.

GET MOVING:
Twelve different routines focus on a variety of areas, including your abs, lower body, and arms, so you can pick and choose—or prioritize—your trouble spots. Two of these workouts incorporate high-intensity, fast-paced exercises to provide a calorie-burning cardio session that blasts fat while sculpting muscles. Most of the moves can be done with basic equipment at home (find gear at any sporting goods store), and each routine contains step-by-step instructional images, videos, and audio coaching to ensure you get an effective workout.

RECORD IT:
Simply enter your reps, sets, and weight for each exercise to keep track of your progress. Once you complete the workout, the data will be recorded in your workout log, which you can always refer back to.  

SHARE IT:
Share workout logs with your friends, family, or even your doctor. Inspire others to get started by e-mailing them your progress. It’s an easy way to stay motivated so you can continue to see results.

*videos require internet access

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US$1.99

Категория: Здоровье и спорт
Закачек: 1000-5000
Размер: 7.2 MB
Опубликовано: 2011-04-05
Обновлено: 2011-04-05

Официальный сайт:
Pumpone.com

Баркод для SHAPE Little Black Dress
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Права доступа: 4 (показать/скрыть полный список)

Системное имя пакета: com.pumpone.shape.little_black_dress

Видео и снимки экрана

Снимок экрана shape-little-black-dress
 
Снимок экрана shape-little-black-dress
 

Комментарии и оценки пользователей для SHAPE Little Black Dress

[2011-08-22] Erin:
Miss Bliss Love this app! Little confusing HOW it works, unfortunate that there are some exercises that require gym equipment I don't have. Great app otherwise.
[2011-07-05] kari:
I would have liked it if I could have installed it.
[2011-05-12] Melinda:
Easy to use with great graphics and tips. It's almost like having a personal trainer on my phone!
[2011-02-20] Drew:
awesome
[2011-02-01] charmaine:
Not impressed...free daily workouts on market so much better
[2011-01-17] nicole:
Finally installed!! Like it so far!
[2011-01-17] Tracey:
A good selection of workouts. I haven't worked out how to make them autoplay the whole workout yet
[2011-01-03] Beth:
File has bad manifest apparently. Won't install. Refund.
[2010-12-25] barbara:
Couldnt get to download
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