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Gamma Meditation (v. 1.0)
Разработано Color
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Use Gamma Meditation to experience advanced meditation without spending years in training
Use Gamma Meditation to enjoy the benefits of deep meditation without any effort
Gamma Meditation is the easiest meditation with profound benefits
Use Gamma Meditation to experience deep relaxation and release the stress
Use Gamma Meditation to experience deep feelings of happiness, love and compassion
Use Gamma Meditation to enjoy improved health and clearer mind
Gamma brainwaves are commonly associated with increased levels of compassion, feelings of happiness, and optimal brain functioning. Gamma brainwaves are associated with a conscious awareness of reality and increased mental abilities.
The gamma brainwave is a known natural antidepressant.
Not only does it increase our level of compassion for others, it boosts our overall levels of happiness. Many people claim that listening to the gamma brainwave while meditating has proved to be extremely effective at completely eliminating their depression.
Benefits of Gamma Meditation:
High-level information processing
* Boosted memory
* Enhanced perception of reality
* Increased compassion
* Natural antidepressant
* Advanced learning ability
* Intelligence Increase
* Positive thoughts
* Higher energy levels
* High level of focus
* Improved perception / consciousness
How to use Gamma Meditation?
To use Gamma Meditation, find a quiet place, free of distraction. After starting the Gamma Meditation, close your eyes and try to relax. Keep your eyes closed and your mind open. Take this as a special time for yourself only. Turn off anything that could distract you and choose the most comfortable position and clothes. You may want to drink a glass of water before each Gamma Meditation session. Entrainment increases blood flow and metabolism, which can make you thirsty during the Gamma Meditation session. Headphones are not required.
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