Последние обновлённые бесплатные в категории 'Здоровье и спорт' в Android Market

Healarium's Health Assistant (v. 1.7.6)

Healarium опубликовал приложение 2013-01-28
(обновлено 2013-01-28)

The Healarium™ android Personal Health Assistant (PHA) gives you on-the-go access to your PHA account, making it easier than ever to follow your personalized health recommendations.

To use this app, you’ll need a Healarium Personal Health Assistant account, provided to you by your health coordination service providers.

The Healarium™ Personal Health Assistant (PHA) for the android platform is part of a full Healarium suite of technologies.  Health coordination service providers implement the Healarium suite, giving you intuitive ways to help you manage your health.  With a holistic approach towards personal health management available right on your smartphone, you’ll be able to track your health wherever you are and whenever you want.



Healarium™’s mobile PHA takes advantage of the android’s easy navigation and intuitive controls to help you understand what your health risks are, see the specific tasks you need to do to fulfill your personalized plan recommendations, and track your progress.  You can also access comprehensive information about the factors affecting your health by watching the associated videos or reading additional articles that are relevant to your specific situation. As you progress through your plans, you’ll see how far you’ve come, and earn HealthiesTM for each step you take.  You can also get support by connecting with your colleagues facing similar health issues using the HealariumTM Social Reinforcement Network.

Body Fitness Guide! (v. 1.0)

bigo опубликовал приложение 2013-01-27
(обновлено 2013-01-27)

It is important to be fit, everyone knows that. Your body fitness has a big impact upon how you feel about yourself, and how much effort your body has to expend in order to keep working.

The best way to improve your body fitness is by incorporating regular activity into your daily routine. It is not necessary to take out full membership of your local gym, or even attend one exercise class. What it does mean is choosing an activity that increases your heart rate, or improves your strength and general flexibility. Walking a few more blocks, doing some gardening or housework, climbing the stairs, are all examples of something that can fit quite easily into your routine, but which can also increase your physical fitness. Taking the elevator, driving the car to the shop at the corner of your street, and spending more time in bed are all things that will not improve your fitness level.

A healthy lifestyle cannot be a fad, or something that you will do ‘next year’. It should be on your ‘to-do’ list all year round, not just as a New Year Resolution that you never intend to keep. Once you start on an exercise regime, you will need to keep that up for the rest of your life; or your physical fitness will be lost, and you will have to start all over again. Without regular exercise, the muscles reduce, and fat takes its place (muscles do not become fat, they merely move over to make more room for it if they aren’t used). It is therefore important that you choose a regime that is going to keep you interested in the long term; every year throws up a new ‘fitness fad’, but most people take them up and then discard them after a fortnight. Instead, choose something that you enjoy. If the thought of being instructed on stepping up and down on a plastic board fills you with scorn, then you might try something else – martial arts are always popular, and a physical fitness regime which incorporates some kind of team sport will also help to keep you interested.

Remember: physical activity everyday is the key to fitness, and that is what is important. Improving your body fitness can provide you with more energy, and will help you to feel more positive about yourself.

This Is Just A Little Taste At What You'll Discover With The  "Fitness: The Guide to Staying Healthy" E-Book:

*   Discover why it is important to stay in shape.
    
*   Learn where you stand right now with your health.
    
*   Find out how your blood pressure plays a role.
    
*   Learn about your BMI.
    
*   Discover your ideal weight.
    
*   Discover where your most important measurements are.
    
*   Find out how fitness does more than lose weight.
    
*   Discover how to improve your mind fitness.
    
*   Learn where the best place to start is.
    
*   Will meditation help?
    
*   Learn about establishing your overall fitness plan.
    
*   Discover why sleep is so important!
    
*   Learn how your brain power can help you.
    
*   Plus much MUCH More!

Go ahead and grab your free body fitness app now!

tags;
body fitness
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mind body fitness
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PKUDiet2 (v. 2.12)

TJ Lee опубликовал приложение 2011-07-01
(обновлено 2013-01-26)

A simple tool to manage PKU daily diet records as well as to search phe facts for low protein foods hosted on its companion web site www.mypkudiet.com. Please see more detail at http://pkudroid.wordpress.com

Sanjula (v. 3.4.0)

Digital Fascination опубликовал приложение 2013-01-26
(обновлено 2013-01-26)

Sanjula voor Welzijn is een slender- en bewegingsstudio in Zoetermeer die staat voor ontspannen trainen in een gemoedelijke sfeer waar persoonlijke aandacht en begeleiding voorop staan.

Men's Fitness! (v. 1.0)

bigo опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

Men's Fitness Training: The Best Way to Get a Great Looking Body Plus The Health Benefits.

There are quite a lot of men's fitness training methods available today. You have to choose the fitness training method that will suit your needs. If you like body building, you have to consider concentrating more on cardiovascular exercises and weight lifting. However, if you only want a healthy body and a well-toned one, you can consider fitness training exercises that concentrate more on cardiovascular exercises and a little on weight training.

Men's fitness training is the most natural way of obtaining a well-toned and healthy body. You have to remember that muscles burn fat. By developing your muscles it will burn fat at the same time. The fat stored in your body is what keeps your muscles working. Think of the fat in your body as the fuel for your muscles. This is why that although dieting alone can give you a slimmer body, it will lack strength because you are depriving your muscles of fat.

You have to consider that the human body needs fat in order for it to work properly. However, you have to use those fats in order for you to not have that "extra padding" or those "love handles". You can try hunting for your own food in the wilderness as what the humans before did that is both an exercise and a necessity. However, most of the food hunting you do today is in the mall with your credit card as your weapon. Technology has contributed to obesity and being overweight. So, the best way that you can use your fat and at the same time develop your body's muscles is through fitness training.

This Is Just A Little Taste At What You'll Discover With The  "Fitness: The Guide to Staying Healthy" E-Book:

*   Discover why it is important to stay in shape.
    
*   Learn where you stand right now with your health.
    
*   Find out how your blood pressure plays a role.
    
*   Learn about your BMI.
    
*   Discover your ideal weight.
    
*   Discover where your most important measurements are.
    
*   Find out how fitness does more than lose weight.
    
*   Discover how to improve your mind fitness.
    
*   Learn where the best place to start is.
    
*   Will meditation help?
    
*   Learn about establishing your overall fitness plan.
    
*   Discover why sleep is so important!
    
*   Learn how your brain power can help you.
    
*   Plus much MUCH More!

The human body is considered fit if its mental and physical health are good, it strictly follows proper habits, diets, and exercises, and can handle and deal with everyday stresses.

You should nurture your body with proper nutrition to function well and stay healthy. Important minerals, vitamins, and foods must be provided to achieve overall fitness. Keep in mind that good spiritual, mental, and physical health is the real meaning of fitness.

Body fitness occurs if all the processes of the body associated with mental and physical state are functioning at its peak levels. However, this is not only a one day task. It does not necessarily mean going to a gym or simply taking a walk in a park.

So, go ahead and grab your free fitness app now!

tags;
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AirBJ (v. 1.0)

guodoupan опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

The latest air quality data in Beijing, including PM2.5 info. Data source is from the US Embassy. Check air quility data, care about you and your family.

Rock 'n' Roll Marathon Series (v. 1.1)

Competitor Group опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

Rock ‘n’ Roll Marathon Series for Android

Are you ready to rock?! The Rock ‘n’ Roll Marathon Series is proud to introduce our mobile application for Android. As the series has grown from 7 events to 25 in North America in the last 4 years, we've developed this brand new app for our runners and spectators alike to help make the most of your Rock ‘n’ Roll Marathon & Half Marathon experience! Best of all, its FREE!

You’ll find all the info you need to help you prepare and enjoy your selected Rock ‘n’ Roll event. Course maps with routes, all the band locations, expo locale, water stations, nearby hotels and much more. Filter for what you want to see and what you don’t!

Be sure to look for updates in 2012 as we add new features.

Other features include:

- Training and nutrition tips from our experts at Competitor Running
- Current weather conditions in your race city so you can be ready for anything
- Twitter feed to keep you up to date on all the latest events
- Event info including start line details, gear check, secure zone info & parking details
- Expo Info including map and bib pick-up times and location, plus speaker schedules
- Facebook integration to help you stay up on what other runners and fans are saying and doing before, during and after the event!

For more event information about the Rock 'n' Roll Marathon Series, visit our main site at http://www.runrocknroll.com

Yoga Classes (v. 2.0)

BEAUTY LINX опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

Discover the ancient art of yoga and meditation and learn to perform yoga poses by simply watching videos! “Yoga Classes” is your personal yoga teacher that you can carry around all the time!

-Large number of yoga videos; new videos added every day!
-Beginner, Intermediate and Advanced yoga poses!
-Learn how to do even the most difficult yoga poses!
-Videos with demonstrations, instructions and advice!
-Clear and simple instructions which are easy to follow!

Zeo Sleep Manager (v. 1.1.10)

Zeo опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

IMPORTANT: YOU MUST HAVE A ZEO SLEEP MANAGER MOBILE HEADBAND TO USE THIS APP (available at www.myZeo.com, Best Buy, and other select retail locations).

Zeo is a comprehensive system to help you improve your sleep.

Zeo tracks how much REM and Deep sleep you get each night, and helps you discover personalized ways to get a better night's sleep.

HOW IT WORKS
=============
The lightweight Zeo SoftWave headband tracks your actual sleep stages throughout the night and sends them wirelessly to your Android device. The Zeo Sleep Manager app lets you view your sleep data so that you can see how you really slept. You can see:
- Total time asleep
- Time in REM sleep
- Time in Deep sleep
- Time in Wake

Your sleep quality is then summarized in a single number, called ZQ - a simple, unique way to both measure and understand your sleep. Track your ZQ over time and compare to other people your age.

SMARTWAKE ALARM
================
The Zeo Sleep Manager app also has a built-in SmartWake alarm that gently wakes you at the optimal point in your sleep cycle. Never wake up late, always wake refreshed.

SYNC WITH MYZEO.COM
===================
You can Sync this application to your free account on www.myzeo.com where you can analyze your sleep data in more depth and get advice from our experts.

* Discover how lifestyle factors (such as caffeine, stress and bedroom environment) affect your sleep quality with the Cause and Effect tool.

* Sign up for our free coaching program, The 7 Steps to Sleep Fitness, which gives you personalized guidance to help you sleep better.

TAKE CONTROL OF YOUR SLEEP
==========================
4 out of 5 Zeo users reported improved sleep quality (for a summary of the home use test and its results, visit www.myZeo.com.)

Zeo Mobile is available today at www.myZeo.com for only $99.

Nutrition Facts Free (v. 2.2)

Antonio Tonev опубликовал приложение 2011-06-29
(обновлено 2013-01-24)

Using this application will give you detailed information (such as vitamins, proteins, calories, etc...) of the most consumed fruits. The application would be very useful for people on a diet as well as fruit lovers.

Support us by buying the FULL version which includes info about more fruits as listed: Peach, Kiwi, Mango, Apricot, Melon, Watermelon, Pineapple, Pomegranate, Figs, Strawberries, Plums, Cherries, Coconuts, Limes, Grapefruits, Passion Fruits and Grapes.

Join to Facebook group: http://facebook.com/tonee.org
Follow me on Twitter: http://twitter.com/toneff

The application is translated to Chinese, Korean.

You can share this application with Facebook, Twitter, GMail, Yahoo Mail, SMS Message or other.

We love creating apps, and want to keep them free forever. In order to keep our development running we are using a search service. This app will add a couple search links on your device in the form of an icon, bookmark link and browser homepage. You may delete them easily (drag to the trash or delete the link for the browser), if you choose to use them, thanks!

Most of the permissions are used ONLY for the SEARCH, so don't let that bother you.