Популярные бесплатные в категории 'Здоровье и спорт' в Android Market

Pocket Fitness and Gym Work! (v. 1.4.1)

DragonTortise.com Apps опубликовал приложение 2011-08-29
(обновлено 2011-08-29)

If you are short of fitness ideas, you can generate your own SUPER QUICK and effective Workouts for yourself within minutes by checking out our workout routine diary!

Our workouts and training tools CAN be your primary tool for your own Strength and Conditioning! For most people, their weaknesses are coordination, balance, accuracy and agility. If you have these, these are the very things that will help give you good quality of life as you get older!

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How you can benefit from this cool app!
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- If you are looking for a quick workout or fitness plan that can be completed within 5 minutes to 40 minutes, check out our workout diary and create your own fitness idea or just simply use ours!
- More workout ideas and plans will be added!
- More video demo will be included!
- If you live near us, call or contact us directly from the app to book your workout session with us!
- Email us directly for questions with regards to your fitness and workouts!
- Get more inspiration from our Workout pictures and photos from fellow members!
- This CAN be your personal pocket fitness on the go!

More support and info at http://www.CrossFitHub.com or http://www.CrossFitHub.com/blog

CrossFit MobilityWOD (v. 0.3.129894)

xfitdad опубликовал приложение 2011-08-25
(обновлено 2013-06-01)

Every human being should be able to perform basic maintenance on themselves. You know what to eat, how to train, and what to do if you have a cut; you should also know how to fix your tight hips, painful knees, and stiff shoulders, and how to make yourself faster and more powerful. It's too much to mobilize everything, all the time, everyday. Start somewhere. The Mobility Wod should take you four to 10 minutes to complete. Do it everyday.

Those familiar with CrossFit are familiar with CrossFit San Francisco's Kelly Starrett's MobilityWOD.  This is a LINK to his blog, there is no original information from me.  I just got tired of looking up the info each day, hence this Droid app came to be.

The first screen shot is of the app, the second is of the YouTube page for San Francisco CrossFit.  I had to post two pics so I figured I might as well put one for the man responsible for the info listed.

Showering Dream Relaxation (v. 1.0)

Moz опубликовал приложение 2011-08-25
(обновлено 2011-08-25)

-This App Works Best Only with Headphone

***************************
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
***************************
Features:
*24 hour Timer
*Automatic slideshow
*Beautiful Wallpaper
***************************
DEEP RELAXATION RAIN contains GAMMA WAVES & DELTA WAVES

Gamma Waves: idea / focus / acuity
•Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
•People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
•In Gamma waves your brain is awake, alert and is in the most focus state possible
•Gamma activity increases your mood and compassion which works well as method to treat depression

Delta Waves:tranquilize / soothe / rejuvenate

•Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
•Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation

Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!

Pregnancy Diet Calculator (v. 1.1)

Strategem iLabs опубликовал приложение 2011-08-25
(обновлено 2011-08-25)

Mums to be are often bombarded with confusing and conflicting messages about what they should be eating. Our unique Pregnancy Diet Calculator will help you check you're eating enough of the right foods to give your baby the best start in life.

The tool compares your actual food intake to the recommended 'Food Pyramid' for pregnant woman. It will calculate your result and based upon it, highlight any foods where you are above or below the recommended daily allowance of servings for that particular level of the food pyramid. It is a fun and practical tool to use, which will keep you on top of your diet throughout.

Free Fitness Tracker (v. 1.1)

Cultusoft опубликовал приложение 2011-08-22
(обновлено 2011-08-22)

Free Fitness Tracker is a tool that helps you track your fitness progress and show you reports on your progress over time.

Some of the main features of Free Fitness Tracker include:
* A library of over 300 Exercises
* Ability to track both Weight Lifting exercises as well as Cardio exercises
* Automatic calculation and tracking of Calories burned while exercising
* Graphs and reports on your fitness progress
* Support for different weight preferences (Kilograms vs Pounds) and length preferences (Centimeters vs Inches)


You can also track and view your progress online. For more information visit www.freefitnesstracker.com

MicroTracks (v. 1.0.9)

Hiroshi Kajihata опубликовал приложение 2011-08-22
(обновлено 2013-05-26)

*** IMPORTANT!!! ***
Since My Tracks version 1.1.10, there is a new setting called "Allow access" that the user must check on to allow third-party applications access to MyTracks data. So, please check on the setting to use MicroTracks. (In My Tracks Menu > More > Settings > Sharing > Check on "Allow access")

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MicroTracks is an application for Sony Ericsson LiveView devices. MicroTracks works with Google My Tracks application. With MicroTracks, you can see your statistics data provided by My Tracks on your LiveView devices.

MicroTracks includes LiveView device simulator in it. You can try MicroTracks on your Android device without LiveView device.

*** IMPORTANT!!! ***
- My Tracks application version 1.1.0 or higher is required
- My Tracks is required to be installed before installing MicroTracks plugin.
- If My Tracks is not installed before installing MicroTracks plugin, MicroTracks plugin will fail to bind to MyTracks.
- You need to check on "Allow access" to allow MicroTracks access to MyTracks data. (In My Tracks Menu > More > Sharing > Check on "Allow access")

MicroTracks can show the LIVE track/location data while My Tracks is recording your track.

You can customize three data fields on three pages in MicroTracks preferences from following list:
- Altitude
- Pace
- Average Pace
- Speed
- Average Speed
- Time
- Total Distance
- Total Time

In addition, MicroTracks can show following sensor data if you have external sensors (ANT+ Sensors, Zephyr Bluetooth Heart Rate Monitor...):
- Cadence
- Heart Rate
- Power
- Sensor State

How to use touch panel area and select button:
[View Mode]
- LEFT: Touch to change page (-)
- RIGHT: Touch to change page (+)
- TOP: Touch and hold to switch to edit mode
- BOTTOM: Touch and hold to lock the screen
- SELECT: (do nothing)

[Edit Mode]
- LEFT: Touch to change data field type (-)
- RIGHT: Touch to change data field type (+)
- TOP: Touch to change editing data field (-)
- BOTTOM: Touch to change editing data field (+)
- SELECT: Push to exit and switch to view mode

Future development plans under consideration:
- adding more data types (heart rate graph, …)
- adding map page
- adding setting to change the number of data fields in each pages
- adding auto scroll feature
- and more!

Tested device list:
- Nexus S
- Nexus One
- Sony Ericsson Xperia X10
- Sony Ericsson Xperia arc
- Zephyr HxM Bluetooth Heart Rate Monitor
- Garmin Heart Rate Monitor

Known issues:
- The Bluetooth connection between Nexus S and LiveView is unstable. Once connection is closed, re-pairing is required every time.
- MyTracks 1.1.2 crashes when Zephyr HxM Bluetooth Heart Rate Monitor connected to Xperia X10.

Please contact me if you have any problems.
- hiroshi.kajihata@gmail.com
- http://twitter.com/MicroTracks

Go for a run with MicroTracks!

Extends:com.sonyericsson.extras.liveview

优生宝典 (v. 1.4)

omesoft опубликовал приложение 2011-08-22
(обновлено 2013-05-26)

为了使下一代有一个美好的未来，父母必须在种子期就要做好准备。
[优生宝典]专为准妈妈准爸爸量身定做。[生理周期]可以如何帮助成功怀孕，甚至可以提高生男孩或女孩的机率；[今日孕程]可以告知孕妇当日处于何种阶段，怀孕天数，预产期，孕期剩余时间、胎儿发育情况及孩子的星座；[胎儿生长进程]列表显示了各孕周胎儿正常的身长和体重；[孕妇体重监测]可以计算出孕妇的体重增长是否处在正常范围；[胎儿发育图谱]展示了一组从卵子/精子到胎儿出生前完整的3D及写真图片，让您感受生命诞生的过程和神奇；[记事本]让孕妇随时记录孕期发生的各种趣闻轶事；[优生课堂]汇集了当今关于优生优育的各种知识，内容全面、详尽。
幸福人生从优生优育开始，[优生宝典]祝所有的准妈妈准爸爸心想事成。

智能感应计步器 (v. 1.3)

omesoft опубликовал приложение 2011-08-22
(обновлено 2011-08-22)

生命在于运动。暴走族最初起源于美国，风靡欧美，然后流行于韩国、日本、香港等地，成为高强度又简单易行的户外运动方式，被爱好者看成一种保持健康和健美的最佳运动。目前世界上暴走族大约有7000万人。
[智能感应计步器]是提高运动效果的有力工具，它通过高灵敏的加速度传感器可以自动感应用户的行走或跑动次数，测算出运动速度及运动强度，并根据美国运动生理协会提供的研究数据换算出不同强度下运动时所消耗的热量及相应的脂肪燃烧量，从而使使运动效果量化、可视。[智能感应计步器]可实时显示各项运动参数：步行速度、运动时间、距离、耗能、耗脂等数据一目了然。自动统计功能会让你知道过去的累计运动量及平均每次运动量。目标设定功能可以帮助你制定运动计划和目标，在达到设定目标时，程序自动提醒并停止运行。倒计功能让你清楚知道自己距离设定目标还有多远，激励自己向既定的目标不断前行。
    [智能感应计步器] 使运动更有乐趣。每日万步走计划正在全球推行，坚持就是胜利，健康就在您的脚下。

【重点提示】：
1.为提高计量的准确性，用户须悉心校准适合自己的设备灵敏度。不同的设备、不同的置机方式（手持自然摆动、上衣口袋、裤袋、背包内等）都会对计量的准确性造成较明显的影响。暂停运动时请按[暂停]键，恢复运动时请按[继续]键。
2.距离、耗能及耗脂的计算结果与体重、步长及步速都有直接关系，本机默认体重为60公斤，步长为100厘米，用户须首先正确设置自己的体重和步长。用户采用不同的速度走完相同的距离，所消耗的能量并不相同，速度越快运动强度越高，消耗的能量也就越大。这就是为什么特别强调运动速度的原因，对于健身来说，坚持中等强度的运动效果最好。本软件采用智能算法，可以将步行速度与能量消耗综合计算。
3.倒计模式提供了时间、距离和耗能三种目标管理模式，一次只能选择一种目标，单次设定有效，下次运动时须重新设定。
4.设备的传感器往往需要运行一段时间后才能稳定工作，所以建议用户每次正式运动前先预热5分钟，设备记录的数据也不必保存，预热后再开始按照一定的速度有规律运动。
5.本机传感器灵敏度默认设置为[高]，据反复测试，在此灵敏度下手持电话行走规律摆动手臂时，计步准确率在-15%左右；在[极高]灵敏度设置下，准确率在+20%左右，与专用计步器的误差相当。
6.为节省电能，建议用户在运动前将屏幕待机时间和亮度都调至最低。
7.程序运行时屏幕未为锁定，运动时应避免触及屏幕控键，否则可能会导致程序停止运行并退出。
8.本软件持续更新中，用户有任何建议都请及时与我们联系。

Refresh Your Brain Relaxation (v. 1.0)

Moz опубликовал приложение 2011-08-21
(обновлено 2011-08-21)

-This App Works Best Only with Headphone
*To start sound set the arrow timer-
***************************
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
***************************
Features:
*24 hour Timer
*Automatic slideshow
*Beautiful Wallpaper
***************************
DEEP RELAXATION RAIN contains GAMMA WAVES & DELTA WAVES

Gamma Waves: idea / focus / acuity
•Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
•People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
•In Gamma waves your brain is awake, alert and is in the most focus state possible
•Gamma activity increases your mood and compassion which works well as method to treat depression

Delta Waves:tranquilize / soothe / rejuvenate

•Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
•Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation

Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!

Relaxing Night Brain Massage (v. 1.0)

Moz опубликовал приложение 2011-08-21
(обновлено 2011-08-21)

Support External SD

-This App Works Best Only with Headphone
*To start sound set the arrow timer-
***************************
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
***************************
Features:
*24 hour Timer
*Automatic slideshow
*Beautiful Wallpaper
***************************

Brain massage will massage all your daily stress and improve:

•Creativity and inspiration
•Expanded awareness
•Mood enhancement
•Absorb, retain, and recall information
•Expand awareness and increase creativity
•Reach the deepest levels of meditation
•Obtain greater clarity and insight
•Reduce stress and anxiety
•Slow down mental activity
•Retrain your brain to sleep better
•Rest and sleep more deeply
•Replenish your energy
•Increase Creativity
•Increase your attracting force
•Gain clarity of intention
•Accelerate manifestation
•Generate states of joy and well-being
•Accelerate and support healing
•Generate nourishing states of well-being
•Enhance immune function
•Quiet mental chatter
•Relax mind and body
•Drift into high quality sleep
•Experience more joy and freedom
•Forgive yourself and others
•Discover newfound energy
•Increase Optimism and Confidence
Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!