Новые в категории 'Здоровье и спорт' в Android Market

Fast Fitness (v. 1.3.1)

Figspops опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

It can be hard to get to the gym after a long day at work. Most of the time we can't fit a minute in edgewise to your busy schedule.

But your about to discover how you can fit simple, quick exercises into your day even if you have to multi-task.
You can melt away those extra pounds, increase your energy and feel good about your health.

You're about to learn all the tips, tricks, and tactics of those who have to be creative to stay active. And you can get your hands on these techniques instantly.

In the Fast Fitness app you will discover:
•A new way to look at how you treat and care for your body
•5 ways people end up looking older than they really are and how you can avoid it
•3 questions you must ask yourself to honestly judge how fit you are
•The secret behind "slowly but surely" and how it can save the day for people on the go
•5 reasons you'll never regret getting in shape
•The lowdown on HDL/LDL counts, your cholesterol, and the risks of being in the red zone
•If you're a woman, exercise can be one of your greatest weapons against osteoporosis
•How to prevent diabetes with exercise
•How being penny wise and pound foolish is a recipe for disaster.
•3 ways to manage your workout program like you would manage a project in your office
•The secret to keeping up with your exercise routine when you start to get bored
•An easy way for you to make the transition to workout king or queen
•How to fit exercise routines into your work day
•Keeping your blood flowing inside your cubicle
•How to use your children to stay in shape
•How a good set of "traveling shoes" can keep the constant flier in shape
•6 tips every traveler can use to stay in shape and keep your routine while away from home
•6 exercises to use whenever you find yourself stuck without a gym
•11 exercise tools you can take anywhere
•Not all exercise products do what they say! Read this and save your cash for something that does work
•How to use every exercise advantage possible while staying at hotels
•An easy way to motivate yourself to walk
•The secrets to eating for exercise success
•4 "fitness friendly" hotel chains you should be on the lookout for
•And more

Its all up to you to make the next step in getting in good shape and living happily.

Lower Cholesterol In 33 Days (v. 2.1.0)

Figspops опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

Inside our Lower Your Cholesterol In Just 33 Days app:
-Getting a handle on the basics of cholesterol
-What is cholesterol exactly?
-Why and how cholesterol and your arteries have an uneasy alliance!
-Lifestyle and food choices for lower cholesterol
-Cholesterol in the younger generation
-Keys to unlocking the secrets of lowering cholesterol
-Enable yourself to lower cholesterol
-Treatment options and alternatives for lowering cholesterol
-Getting results lowering cholesterol!
-Ready for more permanent solutions lowering your cholesterol?
-Who cares about cholesterol and you?
-Unmasking some ugly hard truths, lies and myths regarding cholesterol
-Where to find help for lowering cholesterol – resources and references
-Useful terminology and concepts when dealing with cholesterol

30 Days to Lower Cholesterol (v. 1.3.0)

Figspops опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

Here is a sneak peak of inside 30 Days to Lower Cholesterol guide.

-A basic introduction
-Understanding cholesterol
-Your arteries and cholesterol
-Eating for lower cholesterol
-Children and cholesterol
-Two big secrets that can help you lower your cholesterol
-Shop for lower cholesterol
-Cholesterol-lowering drugs and treatments
-Good news on lowering cholesterol
-How changes in your lifestyle can affect cholesterol
-Your doctor, your cholesterol, and you    
-Myths about cholesterol that may be affecting your health
-Good cholesterol resources
-Cholesterol glossary
-Conclusion

Please make the next step to lower you cholesterol.

IronLog Runner (v. 0.6.3)

CodeKick опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

Track your progress while running, walking or cycling. Uses the GPS to give you distance, pace and a map of how you have moved. Voice feedback that give you status updates regularly is also available.

After your workout you can analyze graphs of pace, altitude and speed.

To secure your data and get access to more features you can optionally connect IronLog Runner with a FREE account for IronLog.com. On IronLog.com you can also keep a log of your diet and track your body weight and body measures. Currently, an account is needed to get statistics on burned calories.

This app is still in BETA version. If you have any problems or suggestions of improvement, please visit our forum on http://ironlog.com

Keywords: jogging, jog, run, running, walk, biking, tracker, track, sport, fitness

Ways To Lower Your Cholesterol (v. 1.2.0)

Figspops опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

If you are one of over 100 million people in America who have high cholesterol, then you are certainly not alone - did you know:

* Cholesterol comes from two places: Our body, and the food we eat

* Our liver makes ALL the cholesterol we need

* There is good cholesterol and bad cholesterol

* Playing golf can lower your cholesterol

* Eating five fruits and vegetables can lower your cholesterol

* Even nuts can help

Find all these tips and more by grabbing our 51 ways to lower your cholesterol app.

Przepisy.pl (v. 1.5.1)

UNILEVER POLSKA опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

Poznaj główne funkcjonalności aplikacji:
* stale aktualizowana baza kilku tysięcy przepisów,
* przepisy dnia,
* przepisy tygodnia,
* lista ulubionych przepisów z portalu
* "Gotuj to" - instrukcja gotowania potraw krok po kroku, z możliwością odznaczenia zrealizowanych już kroków i włączenia minutnika,
* możliwość  dodawania zdjęć ugotowanych potraw po zrealizowaniu przepisu,
* dziesiątki przepisów video,
* porady kucharza oraz żywieniowca,
* przelicznik miar i wag,
* słowniczek haseł kulinarnych

Essential Exercise (v. 1.0)

Chourishi Solutions опубликовал приложение 2012-07-20
(обновлено 2012-07-20)

Essential Exercise - Build exercise into life to boost energy & beat fatigue.

The most effective way to ensure you work out consistently is to choose activities that make you feel positive and confident about yourself, and to train in a place convenient to home or work. If you struggle to keep up with your class or you have to travel miles, you find you run out of the willpower you need to drag yourself off the sofa.

By strengthening muscles and bones as the body ages, exercise sustains good posture, bone density, and joint mobility, which in turn keeps you active and able to exercise a positive spiral. And by boosting the efficiency of the cardiovascular system (heart and lungs), exercise helps every part of the body function efficiently.

Topics covered are Active in the Office, Aerobic Workout, Beating Fatigue, Breathing Essentials, Build Exercise into Life, Building Energy, Cooling Down, Exercise Essentials, Exercising the Brain, Facial Exercises, Hand and Foot Mobility, Honing Problem Areas, Keeping Motivated, Maintaining Posture, Which Exercise?, Working the Body, Working with Weights, Youthful Spirit etc.

BMI Calculator (v. 1.0)

Oscar Chan опубликовал приложение 2012-07-19
(обновлено 2012-07-19)

This is a simple app for calculating your BMI(Body Mass Index).

똑똑한 아침밥상 (v. 1.4)

앱쿠커A опубликовал приложение 2012-07-19
(обновлено 2012-07-19)

[필수 입력 사항]
1. 앱에 대한 전반적 설명
아침식사를 하려고 마음먹어도 뭘 먹을지가 또 걱정이다.
대수롭지 않아 보여도 매일매일 식탁을 차리는 사람에게는 여간 고민이 아니다.
아침식사는 준비하기 쉬우면서도 먹기에 부담스럽지 않은 것으로 차리되 우리 몸에 필요한 영양이 골고루 공급되도록 영양의 균형을 맞추는 것이 중요하다. 물론 가족들의 입맛이나 건강상태까지 고려해 똑똑하게 준비하면 더욱 좋다.
이 앱에서는 따끈한 밥과 국에서부터 간단한 빵과 죽, 샐러드, 도시락으로 싸도 좋은 샌드위치, 주먹밥, 그리고 신선한 채소와 과일로 만드는 간단한 주스까지 다양한 아침 메뉴를 담았다.
여기에 주말 아침에 즐기는 여유로운 브런치도 빼놓지 않았다. 전날 저녁에 미리 재료를 손질해 놓고, 익숙한 재료라도 조리법에 변화를 주면 매일매일 맛있는 아침상을 준비할 수 있다!
2. 메뉴별 기능 및 설명
입맛 따라 즐기는 다양한 아침 메뉴
가족의 입맛에 따라 다양하게 선택할 수 있도록 밥과 반찬, 죽과 수프, 샐러드, 주먹밥과 샌드위치, 신선한 채소와 과일로 만드는 건강주스, 주말에 온 가족이 함께 즐기는 브런치 등 쉽고 간편한 195가지 아침식사의 레시피를 담았다. 모두 맛과 건강을 동시에 챙길 수 있는 메뉴들이다.
영양의 균형을 맞춘 음식
아침식사는 우리 몸에 필요한 영양이 골고루 공급되도록 영양의 균형을 맞추는 것이 중요하다. 고기와 해산물, 채소와 과일, 해조류, 견과류, 잡곡류 등을 충분히 활용하는 것이 비결이다. 이 책에서는 이들 식품을 다양하게 이용해 영양의 균형을 맞춘 레시피를 소개했다.
시간을 절약하는 스피드 쿠킹 노하우  
직장여성이든 전업주부든 아침시간 1분이 아쉽기는 마찬가지. 바쁜 아침시간을 절약하려면 음식 준비에 걸리는 시간을 줄이는 지혜가 필요하다. 이 책에는 편하고 빠르게 아침식사를 준비하는 스피드 쿠킹 노하우를 자세히 담았다.
나에게 맞는 아침식사 정보가 가득
아침을 잘 챙겨먹으라고 해서 무조건 많이 먹으라는 이야기는 아니다. 소화시키기 힘들고 준비하는 데 오래 걸리는 음식은 바쁜 아침과는 어울리지 않는다. 이 책에서는 아침을 언제?얼마나 먹어야 하고 무엇을?어떻게 먹어야 좋은지 나에게 맞는 아침식사 요령을 자세히 알려준다. 또한 나이나 건강상태, 직업에 따른 알맞은 아침식사 방법도 알려준다.
계획성 있는 아침식사를 위한 식단 짜기
매일매일 아침상 차리는 고민을 덜기 위해서 아침 식단을 짜보자. 시간도 절약하면서 영양적으로 손색없는 아침식사를 준비할 수 있다. 이 책에서는 재료 고르고 손질하는 방법부터 아침 식단 짜는 방법까지 차근차근 알려준다. 처음 아침상을 차리는 새내기 주부나 바쁜 직장인들도 쉽게 아침을 준비하고 아침식사를 할 수 있도록 돕는다.
3. 앱 사용시 주의사항
4. 앱 검색 키워드
요리,레시피,아침식사,똑똑한아침밥상,아침,밥상,리스컴
5. 서비스 문의 및 버그리포팅


연관검색어
아침식단 아침반찬 든든한아침 아침국 아침밥 먹으면 살찐다 밥상차리기 건강밥상 명가아침 아침밥배달 아침식사배달 유아밥상 아이밥상 현미잡곡밥 알타리무김치 오이깍두기 아침메뉴 소박한밥상 우렁쌈장 현미잡곡 김씨네

eOxegen Mobile Health (v. 1.0)

Track Four Infotec (I) Pvt Ltd опубликовал приложение 2012-07-19
(обновлено 2012-07-19)

Mother & ChildCare, Wellness and Chronic disease management