Новые в категории 'Здоровье и спорт' в Android Market

At Ease Anxiety & Worry Relief (v. 2.5)

Meditation Oasis опубликовал приложение 2011-08-11
(обновлено 2013-05-08)

"A Must Have! I have suffered with very bad anxiety for years and this app has been a wonderful help." --rallylou, app user

This application by Meditation Oasis™ contains a unique approach to relieving anxiety and worry which combines voice-guided breathing meditations, exercises and journaling. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”. Most people will experience immediate relief using the guided breathing meditations, but the long term benefit of At Ease will come from using the breathing meditations, exercises and journaling regularly over time.

GUIDED BREATHING MEDITATIONS

"I was extremely impatient and nervous and my breath became short and quick.  I used the “breath aware” guided meditation on the At Ease App and felt an almost immediate relief of my nervousness. Many thanks for designing this application with wonderful guided meditations and sweet instrumental music." --Eleanor

The meditations are the core of the At Ease program. When we are anxious, our breathing becomes shallow and constricted. You will learn to deal with anxiety by breathing in an easy, natural way that makes you feel more relaxed. In addition, the meditations will also train you to let go of worry and find the pleasure in breathing.

At Ease contains three easy, effective breathing meditations:

-- Deep Breathing Guided Meditation
-- Breath Awareness Guided Meditation
-- Belly Breathing Guided Meditation

MUSIC: You can listen to the meditations with or without music. There are three different selections of music to choose from.

JOURNALING & EXERCISES

The At Ease journaling process is designed to increase self-awareness -- the foundation of all meaningful change. It will also help you develop some important strategies for dealing with anxiety. You will be given exercises to do during the day, and questions to write about as you reflect on your experiences with the exercises.

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"I am a very anxious, nervous person but thanks to you I am becoming relaxed and finally sleeping enough." -- Sophie

"Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily. Her voice and the music behind her is so soothing to a tired soul and bring you to a quiet level of relaxation." -- Kim

"A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day. Pretty amazing!" -- SH

"The words and music...work together in a synergistic way to create a feeling of comfort, peace, and reassurance that has been very effective for me in reducing the anxious thoughts and increasing the joy and well being." -- CP

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ABOUT MARY AND RICHARD MADDUX

Mary Maddux, MS, HTP and Richard Maddux are best known for their popular Meditation Oasis podcast and CDs. They bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Note:  This application is not a substitute for professional counseling or medical advice.

Surgeon (v. 2.1.0)

Doctor Doctor Inc. опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

ASK A REAL DOCTOR YOUR QUESTIONS! First App ever to get in touch with a real Doctors.   Once downloaded, you can ask an unlimited number of questions.  Your specific answer will be sent back to you.  Doctor also posts FREE tip daily.  The Tip will let you into the inner circle of medical knowledge; information only Doctors know.  "The modern day version of the house call".  More info at www.idoctoroncall.com.

Calorie Meter (v. 1.0)

Simbiosys опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

Feeling the burn?  Calorie Meter is just the thing for you then.  With this handy tool, you can easily manage any part of your fitness regimen.  From reminding you to take your vitamins, to calculating how long your exercise should be, Calorie Meter does it for you.

Calorie Meter's features include:
-Fully realized stop watch, giving you an accurate report on just how long you've been exercising

-Complete calorie calculator, giving you either a period of exercise to work off the required calories, or the number of calories burned in the last exercise session

-Alarms to track, and remind you of, any pills, or other regular appointments, you may use

Développez votre capital posit (v. 1.3)

Nikolas Tsialdaridis опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

Découvrez et enrichissez votre capital positif, afin d'améliorer vos performances et d'élargir votre éventail d'opportunités au quotidien.
Cette application est basée sur les dernières découvertes dans le domaine du développement personnel. Vous allez découvrir des approches et des techniques (provenant de la Psychologie Positive, de l'Enquête appréciative et du Mindfulness) qui vous aideront à développer votre capital positif.
L'utilisation régulière de cette application va vous aider à appréhender immédiatement des solutions possibles et constructives.
Elle vous donnera accès à des forces en vous que vous négligez, et qui peuvent enrichir vos relations avec les autres et votre développement personnel.
Votre capital positif vous apportera le plaisir de la liberté de choix, ainsi que davantage d'opportunités dans votre vie !

Exercise Equipment (v. 1.0)

PTAJ Marketing, Inc. опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

Weight loss is an important topic. Gyms are enjoying huge growth in their memberships. Many consumer products are now offering simple solutions to help people control and lose excessive weight. Everyone simply is into effective weight loss.

Not surprisingly, there are now many and different exercise equipment sold across the market. Such machines vary by brand and by type.


Do you think you need exercise equipment? How do you pick the right one? Such machines are not cheap. That is why we can help you in choosing the right equipment, that fits your budget.

Download this app now!

orvosiLexikon.hu extra (v. 1.0.8)

Váli Béla Edgár опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

Az orvosiLexikon.hu egészségügyi ismeretterjesztő portál címlapos és rövid híreinek közvetlen elérhetőségét biztosító Android applikáció. Ingyenes, reklámmentes alkalmazás.

Farming Agriculture News (v. 1.1)

RedNeckApps.com опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

This application provides current information about
Farming Agriculture News

Parenting Safety Tips (v. 1.1)

RedNeckApps.com опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

This application provides current information about
Parenting Safety Tips

IT-Push and Pull Level 1 (v. 1.01)

Tyler Payne опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

It’s that time of the year again!  It's time to get fit, PalmFit!  The Interval Trainer Series is an excellent way to set and achieve your goals!  Each workout tells you the equipment you need, guides you with visual and audio cues, lets you store your reps and weight, and they allow you to keep a log of your workouts on our website! www.PALMFITAPPS.com

Push & Pull Level 1 is a great upper-body workout designed specifically with beginners in mind.  It’s a 22 minute workout that will hit your chest, arms, upper and lower back, shoulders, and core.

Having trouble doing push-ups and pull-ups?  Well, each exercise has been scaled to start you off easy to help you ramp up to the next level in our series!  Don’t know what the exercises are?  Well check out www.PALMFITAPPS.com for examples!

메카성형외과 임홍철 (v. 1.1)

메디컬라이즈™ опубликовал приложение 2011-08-11
(обновлено 2011-08-11)

메카성형외과 소개



메카성형외과는 최신의학 지식과 경험으로 입증된 사실만을 원칙으로 상담에 임하고 수술의 한계나 부작용등에 대해서도 솔직히 말씀드리며 정확하고 정직한 진료만을 고집합니다. 또한 수술후 관리에 있어서도 고객의 사소한 불만에도 귀 기울이고 본원의 전문의들이 공동으로 관리하여 최상의 결과를 가져올 수 있도록 노력하고 있습니다. 전신마취 수술에 필요한 방사선 촬영이나 모든 검사가 오랜수술대기 시간없이 한 번의 방문으로 본원 내에서 이루어지며 전문의에 의한 상담 진단 검사 수술 및 수술후 처치등 전 과정을 일관성있게

관리하고 있습니다. 10여년 넘게 안면윤곽 성형과 유방성형을 전문으로 진료하여 왔기에 축적된 경험을 바탕으로 정확하고 빠른 술기로 예측 가능한 수술결과를 얻을수 있으며, 마취나 수술시간을 단축할수 있어 장시간 수술에 대한 공포로부터 해방시켜 드리며, 고객의 빠른 회복에 도움을 드립니다.



임홍철 원장님 소개



십수년간 성형외과 전문의로 근무하며, 국제학회나 국내학회를 항상 참여하며, 끊임없이 노력하는 자세를 게을리 하지않고 있습니다.

또한 수술에 관한 이론과 술기는 항상 발전하기에 사람의 몸을 다루기에 결벽증에 가깝도록 완벽해야 하는 것이라 생각합니다.

상담부터 수술후의 치료과정 전체에 있어 가족과 같은 따듯함과 편안함을 느낄수 있도록 저와 직원 모두 항상 노력할 것을 약속드립니다.



조선대학교 부속 강양병원 성형외과 과장역임

조선대학교 의과대학 교수역임

조선대학교 의과대학 외래교수

대한 성형외과학회 정회원

대한 미용성형외과학회 정회원

대한 의학레이져학회 정회원

대한 미세수부외과학회 정회원

국제성형외과학회 정회원(Active member of IPRAS)

중국 상해시 뤼앙 성형외과, 해운병원 성형외과 원장 역임

중국 성해시 제2의과대학 및 제9인민병원 교환교수