Новые в категории 'Здоровье и спорт' в Android Market

Calculator for Health Status (v. 2.1)

yujy опубликовал приложение 2011-10-24
(обновлено 2011-10-24)

HealthStatusCalc is a good tool for fitness and calculating your status of health. It can calculate Body Mass Index, Ideal Body Weight, Body Fat Percentage, Waist-Hip Ratio etc. It also can calculate Metabolic Rate which is very useful for your exercise plan. A wonderful life is based on health. Wish you have a wonderful life!

TwoHundred Squats (v. 1.0)

SoftwareX Ltd опубликовал приложение 2011-10-24
(обновлено 2011-10-24)

For a full body workout, check out our other applications:
100 Pushups, 200 Situps and 20 Chinups!

If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

No doubt some of you can already perform an impressive number of consecutive squats, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 squats. Actually, I'm sure many of you can't even do 10.

However, it really doesn't matter which group you fall into. If you follow the progressive squats training program, I'm positive you'll soon be able to do 200 squats!

Benstrat Employees Mobile (v. 2.0)

Benefit Strategies опубликовал приложение 2011-10-24
(обновлено 2011-10-24)

Make the most of your HSA, HRA, and FSA health benefit accounts by checking your balances, transactions, and claim details.  View all claims requiring receipts and submit new receipts by taking a picture with your mobile device.  No more losing receipts!

If you’re not an employee of Benefit Strategies, please use our “Benefit Strategies Mobile” app instead.

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Twenty Chinups (v. 1.0)

SoftwareX Ltd опубликовал приложение 2011-10-24
(обновлено 2011-10-24)

From the makers of other successful fitness programs, Hundred Pushups and Two Hundred Situps comes: Twenty Chinups.

If you're serious about improving your upper body strength, follow this six week program and you'll soon be on the way to 20 consecutive chin-ups.

Chin-ups are a great exercise - using your own body weight against you! As such most people will struggle to do 2 chin-ups. If you follow our program we are positive that after the 6 weeks, you will be able to do Twenty chin ups.

Please Note: If you can easily do chinups then pull ups can be done with the program instead.

Spartacus Workout 2.0 (v. 2.5)

Thomas Rolfsnes опубликовал приложение 2011-10-24
(обновлено 2011-10-24)

NEWS: Version with illustrations is now out! I'm happy for all feedback! :)

"Spartacus: Blood and Sand" official workout, as seen in Mens Health magazine! This workout has proven to be extremely effective, and is very popular on youtube.

The only problem is that you have to time all the exercises and breaks, that is why I made this app!

Link to video explanation of all the exercises can be found in the about section for each workout.

My suggestion is to first try version 1.0 on 30 sec mode, if you can do that fine, go 1 min mode next time. And then try to switch between version 1.0 and 2.0 every couple of times. One week on 1.0, then one week on 2.0 etc.

1.0 is more cardio based than 2.0, which is more strength based. Both will kick your ass though :P

Features:
- Version 1.0 and 2.0 of the workout.
- Exercise animations while working out! (in 1.0)
- The timer will take you through the whole workout! You don't have to press start for each exercise.
- Either a 1 min or 30 sec version of the workout (in 1.0)
- BIG timer, making it easier to spot time left.
- Sound alerting you of when it's time for break.
- Vocal countdown from 3 seconds left.
- Ability to pause or cancel the workout at any time.
- Information telling you which excercise you're currently on, and which one is next.





Good luck! :)

Please e-mail me if you find any bugs, or would like to request new features. Don't just leave a bad rating, I will fix any bugs that you become aware of!

- Thomas
feedback@thomasrolfsnes.com

tags: cardio workout, loose fat, get fit, build strength, spartacus workout 1.0 2.0, spartacus blood and sand workout timer

Instant Heart Rate - Classic (v. 1.5.7)

Azumio Inc. опубликовал приложение 2011-10-23
(обновлено 2011-10-23)

Please try Instant Heart Rate app first.

This is the old and lightweight version of Instant Heart Rate for use on less capable devices. Use it if you have problems with the new version

Mazz Zone (v. 1.0.1)

MZ Ltd опубликовал приложение 2011-10-23
(обновлено 2011-10-23)

App features:

- Commes with a home screen widget

- Calendar including workout day markers

- Create your own exercises or use existing

- Create up to 5 workouts per day

- Quick input for workout sets including clone, edit, delete options

- Clone or move your workout routines including all data (image, name, description, body weight, sets etc.)

- Monitor your workout records

- Control your body weight

- Option for sending workout data via email, bluetooth, short message etc.

- Progress overview for every part of the body

- One Repetition Maximum (1RM) calculation

- Benefit of future updates

additional:

- High performance android native App (not a web app running in the device browser)

- English and German language support

- No Ads

- "Move to SDCard" option included

- No network connection required

Mobile Recipe Search (Free) (v. 3.0)

www.CynosureX.com опубликовал приложение 2011-10-23
(обновлено 2011-10-23)

Dedicated browser for recipe search. Three ways to search: recipe search, ingredient search, and Google search.

Spice up your breakfast, lunch, and dinner. Never have to wonder what you should cook tonight. Quick to read and easy to follow. Prepare meals with confidence.

Perfect for Easter, Thanksgiving, Christmas, or any other holidays.

How To Use:

Launch Mobile Recipe Search on your Android phone or tablet. Find the recipe you like to use. While reading the recipe, you can switch to any other tasks or stop the app. The app will remember which recipe you are reading and where you left off on the page.

When you launch Mobile Recipe Search the next time, it will load the recipe again (if it is not already in memory). After the load progress has reached 100% on the title bar, it will restore your page position so that you can continue reading right where you left off.

Menu Options:

Start Over - Takes you back to the main directory where you can search for another book.

Find - Allows you to find text passages on a page.

Search - Quick access to let you search the repository by recipe, ingredient, or Google.

Share - Allows you to share the recipe you are reading with your family or friends.

About - Presents the About dialog where you can see more information about this app, like the version number.

Quit - Shuts down the app completely. This action also saves your current page position so that you can return to it at any time.

360 Body Plan (v. 23)

MAAM Apps опубликовал приложение 2011-10-23
(обновлено 2011-10-23)

One of the major problems when it comes to fitness is KNOWLEDGE! Don't sit on your flabby uneducated back side, but get up and put into practice information proven to get you results.

The 360 Body Plan Application has so much information on how to Burn Fat and Build Muscle, on The Proper Nutritional Needs of your body, Supplements and Videos that it’ll keep you fit, trim, ripped and pilling on the pounds no matter where you find yourself.

Included inside and updated daily ...
Burn Fat
The Best exercise for Fat Loss
The Fast Way to Lose Fat: 5 Secrets
The Quickest Way to Burn Fat
and more ...

Build Muscle
How to Gain Muscle Fast
How to Gain Muscle Mass Quickly
The Key to Massive Muscle Growth
and more ...

Nutrition
Choosing the Right Bodybuilding Carbs
Drink Water to Gain Muscle Weight Fast
Eat Before Bed for Quick Muscle Gains
and more ...

Supplements
Glutamine: A Good Supplement for Bodybuilding
Top Bodybuilding Supplement MRPs
Best Muscle Building Supplement
Top Muscle growth Supplement: Whey
and more ...

Videos
Muscle Gain - Sleep, Powerful Tool, Leg Training, Testosterone etc
Fat loss - Protein, Body Composition, Biology and more!

Anger (v. 0.6)

MobBase by MixMatchMusic опубликовал приложение 2011-10-23
(обновлено 2011-10-23)

***** A great tool for some "attitude adjustment"
"Michael Emery has mastered the art of self-hypnosis; at least that's what I'm calling it. I've listened to a couple of his meditations; this one "Applying Anger" and "Dynamic Determination", oh wait, make that three, I listened to "Experience Trance" last night. All three are GREAT! Applying Anger was very appropriate and helpful with focusing anger toward and into a specific mental hang-up thereby releasing the anger while using it to destroy a mentally selected hang-up of your choosing. Fascinating concept. His voice is so relaxing, some meditation cd's that I've listened to of others have nasally, or high pitched voices which can be, for me, distracting. His is the first male meditation cd that I've listened to. His voice is very calming, not boring, engaging and interesting." - Merle9999

Even as far back as childhood you were probably taught anger is "bad"... In doing so, you were robbed of one of your greatest sources of personal power. Take it back, today.

Life happens and one of the things you can count on routinely being exposed to is anger. Hey, even if you don't want to think that it affects you, it does because it is becoming more and more undeniable that our thoughts and actions influence the rest of the world. In fact, remember this the next time you are driving in traffic and someone cuts you off. Or, when someone tries to force their political, religious or personal beliefs upon you. How far can they go before you experience anger?

It's all around you - all the time gently balanced upon the pivotal point between caged animal savagery and human benevolence. Even in light of your own goals, desires and aspirations - how many times do you have to not get what you want before you experience frustration followed by anger? You were likely taught to be afraid of letting anger get out of control. So you push it down inside and try to be calm.

Meanwhile, the pressure just builds and instead of focusing it as you can - it just blows up one day.

I've found that, in general, our society is very afraid of anger and for many individuals, instead of finding a healthy way to process a situation in which they have experienced anger, we often just repress the feelings we are experiencing. Such feelings build up and because there is usually no constructive way to release them, they remain with us and in some cases may even have physiological side effects such as ulcers, digestive problems, panic attacks and other health complications that have been attributed to emotional causes.

But, what if your anger was perceived to be like a fuel? Most people are afraid to even show anger because they don't trust that they can experience anger and still be in control. What if you could? What things in your life could you apply all energy this toward? Applying Anger is a unique 30 minute program that creates a private, safe place for a person to experience and redirect their anger. When directed and applied, anger can become one of your most powerful resources for achieving what you want in life.

This app includes:

- 29 minute NLP / self-hypnosis audio program with binaural beat frequencies

- 60 page e-book "An Overview of NLP & Ericksonian Hypnosis"

- 8 minute video overview of the Applying Anger program

Michael J. Emery has a Master of Arts from the Institute of Transpersonal Psychology and a Bachelor of Arts in Marketing and Advertising Management from Portland State University. Additionally, Michael is certified as a hypnotherapist and a trainer of neuro-linguistic programming (NLP). Michael encourages you to also download his free "Michael J." app to listen to Intro to NLP and Experience Trance: An Overview of Ericksonian Hypnosis.

Free app (Michael J): http://www.mobbase.com/app/2822/