Total Body (v. 1.0) Разработано PumpOne |
THE ULTIMATE TOTAL BODY
For those looking to gain strength, burn fat, lose weight and improve your endurance, Total Body contains 12 workouts of 110 Male & Female exercise images, videos* & audio coaching that demonstrate proper form. The exercises focus on all the major muscle groups.
*Videos require internet connectivity
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[2010-09-12] Andrew: A good start and exercise program. There is no customizing though. Almost a moving PowerPoint really. |
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