Free Interval Trainer - CORE (v. 1.0) Разработано Tyler Payne |
Second in a series of workouts by CrossFit ceritified trainer, Tyler Payne.
Interval Trainer is designed for maximum effectiveness and will guide you throughout the workout by specifying the exercise and work and rest time. It hits your core.
The total workout time is 12 minutes and 30 seconds.
Free version with ads.
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