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The Complement Of Yin And Yang (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
The researchers who study traditional Taijiquan know very well that the key element of Taijiquan is the crucial role of Yin and Yang. It's important to respond to any change in Yin and Yang. Yin is inseparable from Yang, and vice versa....more at www.eztakes.com. (Duration: 44 Minutes) |
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Taiji Hand and Art of Roushou (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
Through the years of practice, we understand that one mustn't put power into Taiji Hands, or they will not move freely. If there is any block or tension, it will do harm to the health. Empty hands are good for the natural sinking of shoulders and elbows. ...more at www.eztakes.com. (Duration: 60 Minutes) |
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81 Forms Taijiquan Combat Pt2 (v. 2.1)
EZTakes опубликовал приложение 2010-12-26
There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility ...more at www.eztakes.com. (Duration: 53 Minutes) |
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81 Forms Natural Taijiquan Pt2 (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility ...more at www.eztakes.com. (Duration: 61 Minutes) |
US$15.99
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81 Forms Natural Taijiquan Pt1 (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility ...more at www.eztakes.com. (Duration: 52 Minutes) |
US$15.99
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Wu Shijun: Bafa Quan (8-Tech.) (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
Eight Technique Big Spear is a long weapon form, also called Big Pole. It was created in 1906 before the Revolution of 1911 as a combination of Yue-family spear, Pear-flower Spear and Liuhe Spear, with the eight methods (outer trap, inner trap, stab, ...more at www.eztakes.com. (Duration: 60 Minutes) |
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Wu Shijun: 8 Combat Big Spear (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
Eight Technique Big Spear is a long weapon form, also called Big Pole. It was created in 1906 before the Revolution of 1911 as a combination of Yue-family spear, Pear-flower Spear and Liuhe Spear, with the eight methods (outer trap, inner trap, stab, ...more at www.eztakes.com. (Duration: 47 Minutes) |
US$15.99
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3 Move 3 No Move Calming Mind (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
Pay attention to the practice of Three Move and Three No Move. There are Three No Move of the body: no movements, no active movement, and no rush. There are also Three No Move of the hands: no movement, not letting go, and no resistance. ...more at www.eztakes.com. (Duration: 60 Minutes) |
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Change The Thinking & Concept (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
Before taking up Taiji, one should have an understanding of its structure and principles. The basic skill, called Nine Relaxing, is to relax the toe, heel, knee, crotch, elbow, waist, shoulder, wrist, hand, and fingers in succession. ...more at www.eztakes.com. (Duration: 55 Minutes) |
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Wu Shijun: Interlinked 8 Palms (v. 2.1)
EZ Takes опубликовал приложение 2010-12-26
Interlinked Eight Palms is an advanced routine of Bagua Zhang and the extension of Basic Eight Palms. On the base of walking around the eight-point circle, various fighting arts are added, which demand extreme coordination of the parts of body. No matter ...more at www.eztakes.com. (Duration: 58 Minutes) |
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