Taekwondo: Practical Defense в Android Market

Taekwondo: Practical Defense (v. 2.1) Разработано EZ Takes

This instructional video covers Taekwondo self-defense techniques. You will learn many practical movements, including wrist strikes, arm breaks, backward elbow strikes, back kicks, leg blocks, back roundhouse kicks, front kicks, arm locks, throws, neck ...more at www.eztakes.com. (Duration: 50 minutes)