Pilates Ball Workouts (v. 1.0) Разработано PFW Apps |
A collection of 24 videos on Pilates Ball Workouts.
Includes:
Bent Knee To Leg Extension
Side Leg Lift
Reverse Crunches
Lateral Crunches
Lateral Squats
Balancing
Cat And Cow Pose
Supine Foot
Push Ups
Supine Bridges
10 Minute Solution Pilates
Stability Workout
Fat To Firm
Abs Spine Posture
Leg Extensions
and more!
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[2012-06-06] A Google User: Not worth it Not what i was looking for don't spend the money just do a utube search. |
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[2012-06-06] Dawn: Not worth it Not what i was looking for don't spend the money just do a utube search. |
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[2011-04-05] A Google User: Crap...just links to youtube videos. |
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[2011-04-05] Chou: Crap...just links to youtube videos. |
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