|
OverTraining AD (v. 1.1.1)
Разработано Raf
|
This application is from an athlete to other athletes. It permits to chose the right timing for your training.
Is based on the theoretical model of Supercompensation. The exertion induced by the training is retrieved from the body at different times dependent to the workload. A fuzzy logic engine takes the two fundamental parameters of the supercompensative model: workload and time (in hours). The load is interpreted by the Borg scale and measure the perceived exertion.
Next releases will increase the number of fuzzy variables (like the training level) and features (like better GUI ;).
