Boxing For Beginners (v. 2.0) Разработано JS900 |
A great collection of 20 video lessons on the noble art of boxing.
Includes:
Boxing safety tips
Boxing handwraps
Boxing Abs Workout
Jump rope drills
Rope drill
Throwing a Right Cross
Boxing jump rope drills
Jab & Cross Combo
Throwing a Jab
Shadow boxing
Boxing footwork
Develop Advanced Skills
Defense Techniques
& more
|
[2011-05-23] Judah: I found this app a waste of money.None of the material was helpful and all they did was explain what things are and not how to do anything. Don't buy. |
|
|