Pilates Ring Workouts (v. 1.0) Разработано JS900 |
Twins and Professional Dancers Polly & Sophie will introduce you Pilates Workouts that make use of the Pilates Ring.
Pilates is a great way to get and stay fit and to obtain a feeling of wellbeing.
Introduction
Roll Up
Side Kick
Spine Twist
Ab Tuck
Look out for the other Pilates Titles
By The Way - Its FUN!
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