Pilates For Beginners Part 2 в Android Market

Pilates For Beginners Part 2 (v. 1.0) Разработано PFW Apps

Second part of  the series featuring Twins Polly & Sophie who will demonstrate and guide you through a series of Pilates For Beginners.

You will soon experience the sense of wellbeing.

Included :

Introduction
Shoulder Bridge
Swimming
Single Leg Stretch
Left Side Kick
Right Side Kick
Double Leg Stretch
Spine Twist