Introduction To Yoga Part 1 (v. 1.0) Разработано JS900 |
Twins and Professional Dancers Polly and Sophie will introduce you to Yoga.
Yoga is becoming ever popular even amongst top professional footballers who use it to prolong their career!
Includes
Intro
Warm Up
Hero Pose
Dog Pose
Resting Pose
Triangle Pose
Warrior Pose
Every exercise is explained and demonstrated!
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