Improve Your Swimming (v. 1.0) Разработано PFW Apps |
24 Video Lessons on all aspects of swimming techniques
Includes:
Russian Twist
Crunches
Flutter Kicking
Freestyle
Breaststroke
Swim Drills
Breathing Drills Freestyle
Competitive Freestyle
Flip Turns
Arms Freestyle
Kicking Drills For Freestyle
One Arm Drills
Backstroke Arm Motion
Breaststroke
Swim For Fat Loss
+ more !!
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