Aikido For Beginners (v. 1.0) Разработано Kelly Walsh |
A great collection of 20 video lessons on the Martial Art Of Aikido. This course includes basic moves aim at the beginner.
Includes
Turning Wrist Lock
Head Throw Technique
Basic Disarms
Shoulder Drop
Bent Arm Lock
Spinning Head Throw Technique
Under Arm Throw
Arm Lock Throw
Head Strike
Reverse Throw
& more
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