This meditation takes your brainwaves down from the rapid waves of beta into the tranquil and deeply relaxing frequency of alpha, then into deep meditative theta and into one of the deepest delta levels of meditation, this helps you experience a profoundly deep meditative mind state.
The ultimate in brain wave meditation, the Bubbling Brook meditation audio generates Alpha, Theta and Delta waves, entraining the brain to these frequencies and synchronizing both the left and right hemispheres, will help you to experience very deep meditative states, ultra relaxation and explore new, deeper depths. This level of meditation is a deep level that can be hard to achieve without practice and focus - with this audio your brain waves become in sync with the frequencies helping to take you deeper quickly and easily.
Obtaining deeper levels with traditional meditation techniques may take many months or even years of strict self disciplined practice and many give up the practice before they really get started. Yet with this audio your brain waves will tune into the frequencies, which helps guide the mind to go deeper and deeper, maximizing your meditative journey.
Use as an aid to:
Deepen meditation, contemplation
Intensify spiritual practice
Spiritual growth
Ideal for inner work
Explore & expand your consciousness
Deepen self awareness
Trance work
Transformation
Discover inner peace, intense relaxation and much more.
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