Nutrition 101 (v. 1.0) Разработано IndiaNIC Infocom Limited |
This E-Book includes:
-a sample Meal Plan with daily calorie break-down
-guidelines on different ways to track your food intake
-a printable nutritional log sheet to help you keep track of what you are eating
-tips and tricks that will help make your weight loss journey successful
- nutritionally balanced recipes
|
|
|