For the whole family to relax & visualise, this is a superb high quality children's meditation CD by Diane Lazarus.
The meditations are preceded by a relaxation exercise, which can be used separately, or they can be run together as one track. This empowering app is completely safe and a very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem. Suitable for all children all ages,
meditation, improve memory, learning capabilities and visualization techniques, or simply to unwind or improve the quality of your sleeping patterns.
