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C25K в Android Market

C25K (v. 1.2.2)
Разработано Guy Hoffman

NEW: Pro version supports background mode, music control, and custom sounds.

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Using the C25K plan from Couch to 5K? This app times your workout while you listen to your own music or podcasts. It plays an audio signal when you need to switch your pace.

This is a fully functioning 9-week plan. There's no upsale after 2 weeks like in the competitor's free version. The only drawback is that it needs to be in the foreground to run. For background mode (and a lot of other cool features), you're invited to upgrade to Pro.

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v 1.2.2 - Fixed notification volume

Бесплатно

Категория: Стиль жизни

Закачек: >250000

Размер: 106.4 KB

Опубликовано: 2010-05-27

Обновлено: 2010-05-27

Официальный сайт:
Guyhoffman.org/C25K/

Воспользуйтесь сканером штрихкодов для быстрой установки этого приложения на ваш телефон!

Права доступа: 4 (показать/скрыть полный список)

Системное имя пакета: com.guyhoffman.c25k

Видео и снимки экрана

Комментарии и оценки пользователей для C25K

[2013-07-25] A Google User:
Works well but is limited Does what it says it does. Nothing more. I'm OK with that.

[2013-07-17] A Google User:
If you decide to check something while using this app it will restart from the beginning.

[2013-06-22] A Google User:
Easy Easy to use and have had no problems

[2013-04-14] A Google User:
Terrible interface! The useless interface makes it difficult to use this app at all.

[2013-04-07] A Google User:
Poor design Keeps stopping won't run in background. Use Simple C25K

[2013-04-01] A Google User:
Decent Very simple and easy. But you can't leave the app or it starts over. Wish they'd change that!

[2013-03-20] A Google User:
Great app Love that it keeps track of what day I'm on. It does stop if you get a call or message but you can pick up where you left off. Will be downloading the 10K program when I'm done. Working back up to marathons after an extended break.

[2013-02-18] A Google User:
Awful. No background mode AT ALL Used this app for one run. Will never touch it again. Any time you leave the app to do something else, change the volume for instance, it either pauses the timer or starts over completely. I accidentally hit the camera button half way through and had to finish my run keeping track manually.

[2013-01-28] A Google User:
It works It works on lg optimus g

[2013-01-23] A Google User:
Get it! Everything you need, nothing you don't need. No frills timer that isn't a memory hog but will kick your butt off the couch. As others have noted, if phones falls asleep, program restarts. Simply set phone to sleep after 30 min and you're good to run. Get it! Run this! I'm fat and I'm going to run a 5k one day thanks to this program.

[2012-11-28] A Google User:
The only app that got me running Love it! After I started running and changed my eating habits, I lost 10 kilos in 4 months

[2012-11-19] A Google User:
I am uninstalling it, so I can reinstall it to use again. There should be a reset. Also, when I try to play my music, it stops. Otherwise great!

[2012-11-15] A Google User:
Doesn't prevent screen from sleeping And timer stops when it sleeps.

[2012-10-16] A Google User:
Songbird Great app

[2012-10-13] A Google User:
Super simple I tried others but I went back to this one. Its super easy to use!

[2012-10-02] A Google User:
Useless free version It's a timer, that has to stay in the foreground. For me, that meant I couldn't let the screen turn off, or the timer stopped. You couldn't change the music, or do anything else. When I come back, it didn't take me to the timer screen, but to a day-select screen (hello, I'm on day 1?) I'd rather have something i can actually USE for two weeks than something that screws up my first try at this new exercise program. Clear the dev has never once used this version. How discouraging.

[2012-09-17] A Google User:
Great program! This is a great program that has literally got me from couch to 5k! Just a shame you can't track your pace and actual distance.

[2012-09-15] A Google User:
Great! Excellent app! Thank you.

[2012-08-17] A Google User:
Excellent! As a 5k runner, this is perfect. It tells you when to run/walk, and you can play music in the background. Just put your phone in a never-sleep mode for 30 min, and it's perfect. No need to buy anything!

[2012-08-01] A Google User:
Easy and simple. Just what it should be. Best free app. Ever.

[2012-07-19] A Google User:
Great! Samsung galaxy s3 My wife and I love this app. If you think you can't do it, trust me, you can with this app. One thing, start your music first then the app.

[2012-07-19] A Google User:
Great! Everything you need, Nothing you don't.

[2012-07-17] A Google User:
No more excuses Get Moving! Great free app. I play music on Jango in the background then run this app and go . The chimes make the training easy to follow with no hassel!

[2012-07-16] A Google User:
Love it!!! Its basic and simple. Its the entire program and it genuinely free. Unlike some others that only give the first 2 weeks free and then try to charge you.

[2012-06-14] A Google User:
Fantastic App!

[2012-06-05] A Google User:
I love this app. Has helped. On week 4 day 2. Haven't had any of the pause problems like some people. If you want to your body to run, this is the ap

[2012-05-18] A Google User:
DAWheeland Will not run in the background. If you have to back out of the app for any reason while it is running you are starting over.

[2012-04-28] A Google User:
Great program I can listen to Pandora and the program is very easy to use.

[2012-04-24] A Google User:
timing gets messed up if you pause it This works great as long as I don't hit pause. When I hit pause something about the "total workout" timer gets messed up (reporting ridiculously long amounts of time), and then I'm also not sure if the individual segments are correct either. Sometimes when I've paused it it seems like it skips an exercise segment--I end up finishing in slightly less time than I should have. I know the free version isn't meant to run in the background, but I thought it was meant to be able to be paused.

[2012-04-22] A Google User:
Ok Its great if you're able to look at it the whole time but if you can't or have music on you'll never know when to walk/run. I've tried to change this but no option

[2012-04-12] A Google User:
Only for US citizens Will only work with Amazon app store and therefor US citizens and I live in Europe.:(

[2012-04-11] A Google User:
Doesn't work that great. This program is a good idea, but screwed up. During my run, it stops chiming and letting me know when to switch. Sometimes it starts out for a 12453:283748:39484 minute warm up! Really bummed this app didn't work out from me.

[2012-04-09] A Google User:
Samsung Galaxy Nexus Could use a little polish, but otherwise good!

[2012-04-09] A Google User:
Used to work Now doesn't give audio queues, which is why I liked it. Lame.

[2012-03-27] A Google User:
Works but no fast forward Also doesn't run in background.

[2012-03-23] A Google User:
I really love this app! Just wish it had a few more features.

[2012-03-22] A Google User:
Would like a auto save feature if you accidentally bump your phone or if someone calls and app closes.

[2012-03-22] A Google User:
Works ok I love that I can listen to my own music, be it a podcast or a stream, and the simple interface makes it foolproof to get going. I *cannot* get the notifications to work. I turn my notification volume up all the way before I begin the app or my music, turned the audio boost in this app all the way up, and still can barely hear the voice cues. It's frustrating beyond belief.

[2012-03-04] A Google User:
Does the basic job but really annoying as you cant run it in the background so can change track etc once youve started or it stops or goes back start

[2012-03-01] A Google User:
Great Free app works well. If additional functionality is needed upgrade to paid

[2012-02-27] A Google User:
Good enough For a free app, it does the job.

[2012-02-23] A Google User:
great I've only done two weeks but feeling the fittest i have in a while and i can already tell a difference. Definitely recommend it :)

[2012-02-23] A Google User:
C25K This is an excellent app. The only thing is it doesn't run in the background like some Apps do. If you go out of the app you start all the way back over. This was a great full version of C25K.

[2012-02-21] A Google User:
I can run! This app is great to test out if this is for you and works really well for a free version. I have since upgraded and the Pro version is even better so I recommend it if you like this version.

[2012-02-18] A Google User:
Very good, I love this app! No way I could have graduated to running 3 miles without it!

[2012-02-06] A Google User:
Much easier I'd tried to do C25k before, w/ only a wristwatch. Hard. This app makes it much easier.

[2012-02-03] A Google User:
Not bad Only complaint is that you can't skip a segment of the workout, for example if you had already warmed up and then opened the app.

[2012-01-20] A Google User:
AMAZING Got me hooked on running. Use c25K Pro for running in the background, and for verbal instructions "walk" "jog" and "cool down". Was very annoyed when it kept resetting every time I minimized it or something, so I switched to Pro. I think this one is meant for preview only, not for a prolonged usage, gets very annoying, gets in the way of exercising, but great to get you hooked!

[2012-01-07] A Google User:
Love this app! Simple app, does as advertised. :) great job!

[2012-01-03] A Google User:
Great Think this is a great app I've never run and this as built it up gradually for me hope to do half marathon in Oct and this is helping loads

[2012-01-02] A Google User:
Amazing! & I use 'Digitally Imported Radio' APP while I train & people that post bad comments should read the description!!

[2012-01-02] A Google User:
Not bad for a free app It tends to reset if the phone sleeps, which is really annoying when you've made it 90% of the way through the workout. To avoid this from happening, I went into the settings of my phone and changed the sleep time to 30 minutes. Aside from that, it's a good app (especially considering it's free).

[2012-01-02] A Google User:
I love it, but not sure why I have to restart it at times.

[2011-12-26] A Google User:
Sound Doesn't give verbal cues, only very quiet beeps, requiring you to constantly watch your phone while using.

[2011-12-02] A Google User:
Pretty good Usually just use the as a reminder on the treadmill but week 6 day 3 time is wrong. It should be 22 minutes not 25 minutes. 25 minutes is the time for week 7.

[2011-11-16] A Google User:
Great app! To all you retards.. read the information before you download. If you want the app in the background then pay for the app

[2011-11-09] A Google User:
This app is wonderful!

[2011-11-07] A Google User:
Good but... The timer stops when leaving the app.

[2011-11-04] A Google User:
Does what it says As long as you don't open another app after starting the timer, its perfect! Just start your music before hand!

[2011-10-21] A Google User:
Issue with custom sounds Nexus one not working Cyanogenmod 7.1. It plays music but never plays voices or bell if you press custom sounds and then back out without setting any

[2011-10-18] A Google User:
Does what it says it will do. No frills but works perfect!

[2011-10-10] A Google User:
Great app. Def helped me train for a 5k.

[2011-10-08] A Google User:
Basic. Does what it's supposed to.

[2011-10-04] A Google User:
Deserves 5 stars Works as promised. It's true that if you switch out of it and go to another app, it will pause your jog, but i owe a lot to Mr. Hoffman

[2011-10-04] A Google User:
Would give 5 if it didn't pause program when in background

[2011-10-04] A Google User:
Lost my info Screen went to sleep. Went I went to wake it up, program quit and lost the current workout progress!

[2011-10-02] A Google User:
Excellent app.

[2011-09-29] A Google User:
Suggestion This is awesome, but I wish it told how many runs and walks I was on. I.e. 2/9 runs and so on. It helps keep track better.

[2011-09-26] A Google User:
Helped! I really stuck to it and lost 38lbs

[2011-09-26] A Google User:
Great app (if you can keep up with the training). Would be useful if it provided a warning if your phone volume is off.

[2011-09-25] A Google User:
No vibrate? Notifications don't work if you have the phone set on vibrate, which I always do. A vibrate mode would be appreciated. The app is basic but functional

[2011-09-13] A Google User:
This app sucks Stops timing if anything happens. Needs to run in background

[2011-09-12] A Google User:
Excellent! Can't say enough about how much I love this app! It works exactly how its described. Its making me the runner I always wanted to be.

[2011-09-11] A Google User:
uninstalled Would be 5 stars if it didn't stop every time the screen sleeps. Worthless as is.

[2011-09-11] A Google User:
Okay for a free app, but very lacking Timer stops when app loses focus, either from sleep or to change music / handle an alert, etc. Behavior is not consistent, but it seems to work mostly

[2011-09-09] A Google User:
Love the app! The only thing I think would help is if AFTER the sound it says "jog," "walk," or "cool down." great job!

[2011-09-07] A Google User:
Love it! Such a great simple app. Easy to follow program. Can't wait. Do a 1/2 and full marathon version.

[2011-09-07] A Google User:
Does not work Skips warmup. Says 23574464 minutes total

[2011-09-03] A Google User:
Doesn't Work Every time your phone falls asleep the timer will stop. Dont download!

[2011-08-30] A Google User:
Boo Restarts whenever screen times out or you run another app.

[2011-08-28] A Google User:
Stops when my phone sleeps.

[2011-08-21] A Google User:
Works really well. I would suggest adjusting your display settings to prevent the screen from timing out when using.

[2011-08-18] A Google User:
Works great even if screen locks. I like the simplicity of the bell, hate annoying voices so this is fab!

[2011-08-17] A Google User:
Good timer but glitchy If you get a text then it will start the timer over, other than that it is a good app

[2011-08-16] A Google User:
Well worth it! Great app!! Makes transitions between walking and running easier instead of watching the clock and looking track of time.

[2011-08-12] A Google User:
Good free app

[2011-08-05] A Google User:
This works!!! I didn't think it would but it does. You do have to start your music before this app because it stops if you leave. But its free!

[2011-08-04] A Google User:
No reliable sound signal. Stops counting when I switch apps, like to start my music app. Utterly useless app.

[2011-07-26] A Google User:
Timer stops when screen lock comes on and notification doesn't play through bluetooth. It's basically a stopwatch.

[2011-07-23] A Google User:
Timer stops when phone goes to lock screen - useless without a fix for this. Htc desire hd

[2011-07-22] A Google User:
Just used it now. Perfect. Music player plays in the background. No need to upgrade to pro. Enjoy.

[2011-07-21] A Google User:
Works great. Easy to use. Basic in that it doesn't have map or distance calculator functions, but it does the job for couch to 5k

[2011-07-17] A Google User:
the program is very good. i have not used it practically. it is progressive.

[2011-07-13] A Google User:
Timer stops when the screen turns off making this next to worthless unfortunately.

[2011-07-13] Kyle:
Timer stops when the screen turns off making this next to worthless unfortunately.

[2011-07-10] A Google User:
Not sure about this At a glance seems to have the basic features required, but as soon as the phone screen turns off (which mine does automatically after 60 seconds) the timer stops, which seems to make this pretty useless.

[2011-07-10] Sean:
Works really well! And I use 'Digitally Imported Radio' APP while I train.

[2011-07-10] Dave:
Not sure about this At a glance seems to have the basic features required, but as soon as the phone screen turns off (which mine does automatically after 60 seconds) the timer stops, which seems to make this pretty useless.

[2011-07-04] A Google User:
Would be nice to have a voice saying "run" or "walk" so you don’t get off track. Also say "pause" as sometimes I bump the pause button accidentally.

[2011-07-04] A Google User:
IMPORTANT: Timer resets on the Lite version when you move the program to the background. Don't waste your time, buy the Pro version.