The ultimate weight loss app including an exercise timer with calorie burn, weight tracking, daily calorie intake and even BMI calculation, all in one.
*This app is ad supported, Weight Helper is available without ads on the paid apps section.
Includes an Exercise Calculator and Exercise Timer that estimates calories burned from over 40 exercises. Timer estimates how many calories you burn each second and keeps history of total calories burned. The timer can run in the background, allowing you to play your favorite mp3 music while counting calories burned!
Each exercise on this app has been scientifically studied by experts to determine calorie burn rate unique for each person. More exercises will be included as reputable research results are made available to public domain. See below for a list of current exercises.
Only for healthy adults 18 years or older.
This app shows your Body-Mass-Index (BMI) and suggests how many calories to consume every day in order to maintain or lose weight (up to 2 pounds per week) using Basal Metabolic Index (BMR).
Use the app to weight-in every day to get an updated calorie recommendation and keep track of how many pounds you lost.
No web account needed, does not ask to put your personal information online. This is a full featured app and your data will stay privately on your phone.
Special logic will make calorie recommendations without going too low based on the user's profile, achieving the optimal calorie intake to get the best results.
This app also makes calculations based on activity level as follows:
Sedentary: Less than 30 minutes a day of moderate physical activity in addition to daily activities.
Moderate: At least 30 minutes up to 60 minutes a day of moderate physical activity in addition to daily activities.
Active: 60 or more minutes a day of moderate physical activity in addition to daily activities.
WARNING: This app does not provide medical advice and should not replace or contradict a doctor's opinion. It is intended as a supplementary tool for healthy adults only. Always consult your doctor before starting any diet or exercise plan.
Now supported in English, Spanish, French, Italian, Japanese, Chinese (Simplified), German, Portuguese and Korean. It selects language based on phone settings.
Exercises supported: Aerobics (general, step, high/low impact, water), Backpacking, Bicycling (normal and stationary), Bowling, Canoeing, Dancing, Football, Soccer, Golf, Hiking, Ice Skating, Jogging, Racquetball, Rollerblading, Rope Jumping, Rowing (stationary), Running, Skiing (cross-country, downhill, water), Softball, Baseball, Stair Treadmill, Swimming, Tae-kwon-do, Tai chi, Tennis, Volleyball, Walking, Weightlifting, Yoga / Stretching.
Comments (translated from other countries):
by quantika (January 20, 2011) (4 stars)
"I love it very easy instructions n fast results"
Thibault Lycops (January 14, 2011) (5 stars)
"A very useful app! Like this there is none! Thank You"
Guicel (January 31, 2011) (5 stars)
"If you have never done a BMI test then do it, this application can help you"
