Последние обновлённые в категории 'Здоровье и спорт' в Android Market

Paleo "Caveman" Diet Recipes (v. 2)

TheWebWizz опубликовал приложение 2013-01-09
(обновлено 2013-01-09)

The paleo diet is based upon the premise that us humans are genetically the same as our paleolithic ancestors, and should therefore try to mimic their diet and lifestyle in order to improve health.

The paleo diet is most certainly healthy, since it includes food that human beings have been well adapted to eat. It seems logical that this sort of diet would be more healthy than the traditional western diet and even the diet recommended by most nutritionists. It simply makes evolutionary sense.

This app provides hundreds of recipes in the categories Breakfast, Main Meal, Snacks and Desserts.

Your Menopause Handbook (v. 1.0)

Vertex Mind LLC опубликовал приложение 2013-01-09
(обновлено 2013-01-09)

***  Tough Questions To Ask About Menopause - And How To Get The Right Answers  ***


dEAR rEADER,

Follow Along as We Take a Serious Look - See How YOU  Can Use This Handbook to Conquer Menopause Once and For All!

Are you sick and tired of all the jokes about menopause? Unless you've suffered the symptoms you just don't "get it."

Do you ever wonder why it can be so hard to handle? You try everything out there and nothing seems to really work."

Part of the problem is that many of the so-called self-help books are written by women who haven't reached that stage in their lives. Or, heaven forbid, are written by men! Doctors, perhaps, but men nevertheless.

Until there is a man who can suffer from hot flashes and night sweats due to menopause it's probably a good idea to take what they say with a grain of salt!

It's time to stop trying to force a round peg into a square hole.  Contrary to popular belief, not all women suffer equally from the side effects of menopause. What a concept! Women aren't all alike. Imagine that!

Having as much information available on the subject can help you gain confidence, support and understanding about how to cope with your menopausal symptoms.

Much of the information we have been taught is outdated and downright mythical. Hard as it is to believe, there are people who think that menopause marks the end of a sex life, causes memory problems and that it is actually a disease!

Finally, there is a self-help tutorial written by a woman for women in the hope that this information will give women a better understanding of menopause.  

There are other outdated, archaic beliefs as well. These, as well as other much needed information can be found in Your Menopause Handbook - A Self Help Guide for Healthy Living.

Not only does it include a entire chapter debunking many of the myths surrounding menopause take a look at what else is covered:

• What are the different types of menopause - yes, there is more than one
• What are the signs and symptoms - some of these may surprise you
• Should you seek medical help and if so, when
• Menopause complications
• About your emotions
• Menopause and depression
• Smoking and how it affects menopause
• Your urinary tract and menopause
• Signs and symptoms
• Treatment options including Hormone Replacement Therapy (HRT)
• About Bioidentical Hormones (BHRT)
• How to reduce and in some cases, eliminate symptoms
• Diet tips
• Exercise and menopause
• Ten ways to relieve hot flashes
• Acupuncture and herbal remedies
• and much, much more

Listen, we could go on and on about everything that is jam-packed inside this 100 page special guide.  But, you need to experience it for yourself.

If you are one of those "boomers" who are in or fast approaching that age where you have to deal with the daily  stresses that surround us, this is one area that you CAN control!

Find out how.  Grab your copy today and start feeling better tonight!


===========  Vertex Mind eReader Instruction ==========  
• Double tap the page to toggle the screen size.
• Zoom in/out by using thumb and a finger to
  pinch open / close on the page.
• Click page to show/hide navigator.
• Click page thumbnail image to jump to the page.
• Click page number button to jump to a specific page.
• Click 'Contents' items to jump to particular chapter.
• Click <== or ==> button to flip page.
• Press and slide corner to flip page.
• On the page top edge show the reading process
  bar to tell you where did you achieve.
• Please wait for a while for page to focus.
======================================================

BodyFat Log (v. 2.0)

Wargon Studios опубликовал приложение 2013-01-09
(обновлено 2013-01-09)

BodyFat Log allows you to keep track of body composition, weigth and BMI, integrating 7 different ways of calculating body fat percentages.

- Multiple user support
- Body fat percentage and BMI (body mass index) calculator
- KG/Lb, Cm/Inches units
- 5 caliper methods
- 2 Measure tape methods
- Database ordered by dates
- File export/import allows to move data to other devices or restore data after device wipes or uninstall.
- Fat percentage and weight graphs
- Previous set values are preloaded for next inputs
- Installed on SD by default

Limited to 10 measures, reached that point you will be able to delete the last measure and perform another one, as many times as you want. To unlock the limitation you may install BodyFat Log Unlocker app, avaliable on Google Play. This also unlocks the use of import data functionality.

04/03/2012 Fixed a SD problem, it was a misclick on the market options, thanks Harry for pointing it out on your comment.

Tested on SGS II 4.0.3, HTC Desire 2.3.4 and Advent Vega 3.2

tags: Body Fat Calculator, estimator/ tracker, Jackson/Pollock, Parrillo, Durnin, Yushasz, U.S. Navy, Hugo Rivera, ideal weight.

Workout Flow (v. 1.1)

ortos ferro опубликовал приложение 2013-01-08
(обновлено 2013-01-08)

Simple workout log. Just exercises and repetitions. Made for myself and decided to share on the market.

中医宝典之按摩 (v. 1.0)

ck20110701 опубликовал приложение 2013-01-08
(обновлено 2013-01-08)

中医推拿按摩的历史悠久，在远古时期，中国就有推拿医疗的活动。当时的人们在劳动中遇到损伤而发生疼痛时，本能地用手法按摩痛处，就会感到疼痛减轻或消失。经过长期实践后，古人认识到了按摩的作用，并成为自觉的医疗活动，以后逐步发展形成了中医的推拿学科。

推拿属中医外治范畴，按摩师通过“手法”所产生的外力，在患者身体特定的部位或穴位上做功，而这种功是按摩师根据患者具体的病情、运用各种手法技巧，所做的有用的功，它可以起到纠正解剖位置的作用。这种功也可以转换成各种能量，并渗透到人体内，从而改变与其有关的系统机能，达到对治疗患者身体疾病的效果。

目录  
中医的推拿按摩
推拿的作用及特点
推拿按摩常识
保健按摩二十九法
中医推拿 让痛经走开
常捶背能健身
晚上捶背睡个好觉
夫妻“性”福房事要按摩
天热按揉两穴消除头昏
随意按摩可致瘫痪
呃逆的足部按摩
牙痛的足部按摩法
高血压的自我按摩治疗
自我按摩治疗头痛
按摩治疗女性常见疾病
自我按摩治疗便秘
自我按摩治疗慢性前列腺炎
叩击类手法
耳聋耳鸣
每天给宝宝按摩20分钟
让你的肠子做做操
按摩防治冠心病
腿足按摩七法延缓衰老
按摩肾俞穴 保护肾功能
按摩赶跑“偏头疼”
久坐伤腰按摩有方
“揉走”落枕的偏方
推拿按摩常识
双腿无力的足部按摩
脚部按摩治疗胆绞痛
按摩治疗腰肌劳损
慢性腰肌劳损
中医按摩神奇指法
类风湿性关节炎的按摩治疗
按摩治疗痤疮
中医的推拿按摩
哪些人不宜做按摩
“六”字按摩降压法
腿抽筋的足部按摩法
脚部运动按摩有利长寿
按摩太冲穴可治感冒
按摩的功效及禁忌
如何掌握腹部按摩减肥法
常做保健按摩有助老人长寿
教您两招护肠保胃
脚心按摩能够美容
手臂酸麻的足部按摩法
去除额纹按摩术
治疗小儿营养不良的妙方
女性常见病症的按摩疗法
按摩足部治闭经
按摩手部反射点可止痛
推背法可治胃肠痉挛
按压天枢穴治疗腹泻
捏指疗法
按摩手背治目眩
敲打足三里腿脚不衰老
补肾壮腰按摩法
摩擦心窝止恶心
按摩头皮治白发
提动耳角治喉痛
促进微循环的按摩手法
除皱的按摩手法
足底按摩巧治颈椎病
肾虚阳痿自我按摩保健
怎样迅速美足？
按摩合谷穴治疗神经性头痛
通过按摩可收紧小腹
按摩的作用及原理
按摩“三脖”健身防病
按摩手足防治扁桃体炎
摩擦尾骨可治痔疮
按摩心俞穴治疗心肌炎
按摩腋窝可健身
捏拽十指可调节五脏六腑
捏小拇指关节可通尿
鼻部按摩防肺病
咽喉炎的自我按摩疗法
头皮按摩可保持健康
按摩手掌防咳喘
揉腹治溏便有奇效
按摩胸腹有助消化
揉腹按摩疗百疾
家庭按摩治醉酒
自我按摩治瘙痒
自我按摩八法
按摩缓解精神紧张
按摩——治慢性肝炎的新途径
自我按摩防腰痛
自我按摩能健身
消除大脑疲劳的自我按摩
风湿腰痛的自我按摩法
经穴按摩让你永葆青春
经常摩脚心，健脑通神明
推拿也要讲究手法
头要多梳，面要常摩
颈椎病的按摩效果如何
女性保健功—揉腹
揉腹有讲究
按摩治胃痛
按摩可治飞蚊症
按摩法治疗美尼尔氏症
按摩防治高血压
简便有效的按摩进补
“容光焕发”按摩法
食膳摩腹保健法
内关穴位通心经，止呕安神有奇功
按揉拇指甲 降低高血压
搓法如何操作才正确？
没事就多多按按头皮
按摩治病不花钱，不用参桂与黄连
坚持按摩保健操，到老神清眼不花
按摩治疗中旋转复位
“闪腰”简易疗法

Cardiograph (v. 2.6)

MacroPinch опубликовал приложение 2011-06-20
(обновлено 2013-01-08)

Cardiograph is an application which measures your heart rate. You can save your results for future reference and keep track of multiple people with individual profiles.

Cardiograph uses your device's built-in camera to take pictures of your fingertip and calculate your heart's rhythm - the same approach used by professional medical equipment!

✓ Measure your heart rate

It's never been easier to know what your heart rate is! Without any external hardware, just using the built-in camera of your smartphone or tablet, you can get accurate readings almost instantly.

Knowing how fast your heart is beating can be very useful when exercising, if you're under stress, if you have a heart-related medical condition, or even just out of curiosity.

✓ Track your results

Every measurement you take is saved to your personal history, so you can keep track over time.

✓ Multiple profiles

Cardiograph is perfectly tailored to allow multiple people to use the app on a shared device. You can create profiles for each of your family members or friends, and each of them has their own individual measurement history.

✓ Clean and intuitive design

Inspired by real-life medical equipment, Cardiograph is a pleasure to use. The streamlined and clutter-free design makes it seem instantly familiar, so you can focus on using the app instead of navigating through series of confusing screens.

✓ Interesting Facts

Enjoy dozens of interesting, insightful and fun facts about the heart while you measure your pulse. Just don’t get too excited about them, it may interfere with the results...


Please note: If your device doesn't have a built-in camera flash, you need to take your measurements in a well lit environment (bright sunlight or close to a light source).


Get in touch with us and follow the latest news regarding our apps:
http://www.facebook.com/macropinch
http://twitter.com/macropinch

Probiotics Guide (v. 1.0)

bigo опубликовал приложение 2013-01-08
(обновлено 2013-01-08)

Here's what you'll discover in the "Probiotics: The Complete Guide to Beneficial Bacteria and Human Health" E-Book:

    * How to improve your health with probiotics...

    * 3 little known, yet simple ways to understanding how probiotics affects your body...

    * Secrets from experts that few people ever know about...

    * 3 proven steps to understanding how your body uses good and bad bacteria in your gut...

    * 2 simple keys (that are right in front of your eyes) to improving health conditions like colic, hay fever, urinary tract infections, IBS and more...

    * WARNING:  3 things you should never do when it comes to your probiotic intake...

    * You'll discover in just a few short minutes foods that you can eat that are  rich in probiotics...

    * 6 time tested and proven strategies for assessing your probiotics needs...

    * When to seek professional help when it comes to probiotics...

    * 7 everyday but often overlooked tips and tricks for adding the right amount of probiotics to your diet...

    * A pennies on the dollar approach to buying probiotic supplements...

    * How often to include probiotics in your diet...

    * How to understand different strains of bacteria ...

    * The once famous but forgotten secret that instantly allows you to improve your health and boost your immune system with probiotics...

Probiotics is generally defined as “the use of beneficial strains of bacteria or yeast (or simply, beneficial microorganisms) to improve the well-being of a person.” Essentially, people use probiotics to boost their immune system and to improve their digestive function. Good bacteria play an important role in human health.

Apart from helping us fully digest food, good bacteria also help control bad bacteria in the digestive tract. That’s right – we play host to both good bacteria and bad bacteria.

However, when this delicate balanced is disturbed by illness or by poor food choices, the digestive tract can become inflamed or even infected. When this happens, some people turn to probiotics to aid the body in its path to recovery.

Uses of probiotics

In modern medicine, probiotics is usually used in pediatrics because newborn infants do not have the beneficial bacteria in their digestive tract yet. That’s why pediatricians usually advocate zinc supplementation during the first few months of life. Zinc has been known to boost the immune system and the digestive system. When these two systems are healthy, beneficial bacteria can easily flourish.

In recent years, alternative healthcare practitioners and some conventional medical practitioners have turned their attention to probiotics to remedy specific conditions such as diarrhea and Irritable Bowel Syndrome (IBS).

Does this mean that you should avoid probiotics because doctors are not prescribing it to people?

Of course not. It’s actually entirely up to you. You don’t need a prescription to buy probiotic products on the market; you just need the right information so you can buy the right type of supplementation. Our first piece of advice for you if you are just starting out with probiotics is to stick with probiotic foods before you try probiotic pills or capsules.

We advocate this because the body can take care of itself if you give it the right kind of food. If you eat well, your diet will have a probiotic effect on your body. It is likely that you already have all the beneficial bacterial strains that you need to fend off certain infections. You just have to eat well to ensure that you have a healthy population of these bacteria in your body.

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허스 (v. 1.02)

KYEONGWON UGLOBE опубликовал приложение 2013-01-08
(обновлено 2013-01-08)

심전도 원격 진료를 위한 건국대 병원용 허스 입니다.
본 앱을 사용하기 위해서는 건국대 병원 허스에 가입 되어 있어야 하며, 모더스 기기가 필요합니다.

Beer Chooser (v. 1.7)

Dave Garred опубликовал приложение 2013-01-07
(обновлено 2013-01-07)

Beer tastes good, but it's also loaded with calories. This app gets you the information you need to makes smart choices about the beers that you like.


The most commonly available beers (in the US) are listed along with their calorie content and alcohol level. An efficiency rating is also provided that tells you exactly what portion of the calories come from alcohol and which are just "empty calories".

Multiple categories of beer are available so if you are in the mood for an IPA or a Porter or a light beer you have information on many choices.

BMI / Fat Calculator (v. 1.0.4)

DEVtkacz опубликовал приложение 2013-01-07
(обновлено 2013-01-07)

A simple tool to calculate your Body mass index (BMI) and percentage of fat in your body.

Percentage of fat is accurate to within 3%.

BMI info - http://en.wikipedia.org/wiki/Body_mass_index